vegetarian – Page 36 – My Whisk and I

Beetroot Focaccia

September 27, 2021September 23, 2021by Karen ClaassenLeave a Comment

4 – 5 beets
340ml water and beetroot-water, lukewarm
10g dry yeast
10ml sugar
10ml salt
20ml olive oil
500g cake flour
100g feta cheese, crumbed
rosemary sprigs
extra olive oil to drizzle

Peel the beetroot and cut it into chunks. Cover with water and cook until a sharp knife easily pierces the beet chunks.
Remove the beetroot from the cooking liquid, but reserve the liquid.
Mash enough of the soft beetroot so that you have 45ml of pulp. (Keep the rest of the cooked beetroot in the refrigerator and add it to a salad).
Measure 340ml of the beetroot water in a jug. If you don’t have enough, fill it to measurement with tap water.
Warm the water so that it is lukewarm.
Add the yeast, sugar and olive oil to the water and stir to dissolve. Set aside.
Add the flour and salt to the bowl of a stand mixer fitted with the dough hook and mix on low speed.
Add the yeast mixture and the 45ml beetroot pulp and turn the mixer to medium speed. Knead for about 4 minutes.
Transfer the dough to an oiled bowl and cover with a clean tea towel. Set aside to rise for 1 -2 hours.

Preheat your oven to 180℃ and spray a 38cm X 25cm baking tray with non-stick spray.
Transfer the dough to the baking tray and gently start spreading it by pushing down on it with the tips of your fingers. Keep pushing and prodding the dough until it fills the entire tray.
Break the feta and spread over the dough.
Add a few sprigs of rosemary and then drizzle a generous amount of olive oil over the dough.
Lightly cover the bread with a plastic bag and allow to rise for about 20 minutes.

Bake the risen bread for 30 minutes.

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Fried Coconut Banana

September 21, 2021September 21, 2021by Karen ClaassenLeave a Comment

This is an easy, quick dessert that will satisfy ALL sweet cravings!! Serve one banana per person.

30ml brown sugar
2 bananas, halved in their length
150ml coconut milk
shredded coconut
vanilla ice cream to serve

Put a dry frying pan on a medium-high heat and add a handful of shredded coconut. Toast until light brown, moving it around in the pan (with a spoon) so that it doesn’t burn. Remove from the heat AND the pan when ready and set aside.
Add the brown sugar to the same pan and allow it to melt.
Place the bananas in the pan and fry for 1 minute. Gently flip the halves and fry for another minute.
Remove the banana from the pan.
Add the coconut milk to the melted/sticky sugar, lower the heat and stir continuously until the sugar has dissolved.
Reduce the sauce until it has thickened.
Place the banana halves in serving bowls/plates and drizzle with the caramel sauce.
Sprinkle with the toasted coconut and serve with a scoop of vanilla ice cream!

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French Beignets

September 15, 2021by Karen ClaassenLeave a Comment

Beignets are French doughnuts that are really easy and straightforward to make. Once you have tasted a fresh, warm beignet it will become your favourite in-between treat!

190ml warm water
62ml + 62ml sugar
10g instant yeast
1 egg
125ml milk
10ml vanilla
4 X 250ml flour
5ml salt
45ml butter, very soft
vegetable oil for frying
icing sugar to dust

Pour the warm water into the mixing bowl of a stand mixer fitted with the dough hook.
Add 62ml sugar and sprinkle the yeast on the water. Stir until the sugar has dissolved.
Whisk the egg, milk, vanilla and remaining 62ml sugar together in a small mixing bowl and add it to the yeast mixture.
Turn the mixer to a slow speed and gradually add the flour and salt.
Add the butter and incorporate.
Increase the speed to medium and mix/knead for about 4 minutes, until the dough comes together in a ball.
Place the dough, which will be very soft, in a lightly oiled bowl, cover with plastic wrap and leave to rise for about 2 hours or until doubled in size.
Pour about 5cm of oil into a saucepan and place on the heat. The ideal temperature is 179 – 180℃.
Lightly dust a work surface with flour and roll the dough to a thickness of about 1,5cm.
Cut into 5cm X 5cm squares and fry until golden.
Dust the warm beignets with icing sugar.
Serve with another dusting of icing sugar and a cup of coffee.

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Rosemary Lemonade

September 10, 2021by Karen ClaassenLeave a Comment

This is a refreshing drink to have on a summer’s day and a real crowd pleaser. Add a shot of vodka or tequila and serve with aperitifs!

500ml water
2 sprigs rosemary about 15cm long
125ml sugar
125ml honey
300ml fresh lemon juice
1,5 litre cold water

Pour the water into a small sauce and bring to a boil.
Add the rosemary, cover the saucepan with a lid and reduce to a simmer, for 10 minutes.
Take from the heat and remove the rosemary.
Stir in the sugar and honey.
Pour the mixture into a jug and refrigerate for 30 minutes.
Add the lemon juice and 1,5 litres cold water.
Chill the lemonade for at least an hour.
Serve over ice and top with fresh lemon slices and a sprig of rosemary.

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Chocolate-Espresso Kick

September 9, 2021by Karen ClaassenLeave a Comment

Two of my very favourite drinks in one cup!!

250ml milk
15ml sugar
80g chocolate, chopped
30ml espresso
2,5mll vanilla

Pour the milk into a small saucepan, add the sugar and turn the heat to medium. Warm the milk to just before boiling point.
Turn down the heat to the lowest setting and add the chopped chocolate.
Simmer the mixture for 5 minutes while whisking/stirring continuously.
Take the saucepan from the heat and add the hot espresso and vanilla.
Stir through and serve hot.

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Chocolate and Blueberry Tart

September 2, 2021by Karen ClaassenLeave a Comment

For the pastry:
80g dark chocolate, 75% cocoa
175g butter, cubed
230g caster sugar
4 egg yolks
10ml vanilla
5ml milk
50g cocoa powder
350g flour

Blueberry custard:
150g blueberries
15ml lemon juice
250ml + 30ml coconut milk
60g honey
15ml cornstarch
10ml agar-agar

Chocolate ganache:
160g dark chocolate, chopped
180ml coconut and cows milk
30ml honey
15ml coconut oil
a pinch of salt

Making the pastry:
Melt the chocolate and set it aside.
Add the butter, sugar, egg yolks, vanilla and milk to the bowl of a food processor and process to mix.
Add the chocolate in a thin stream while the engine is running.
Add the sifted cocoa and flour to the mixture and process until the mixture forms a smooth ball of pastry.
Wrap the pastry in plastic wrap and rest for 30 minutes in the refrigerator.
Roll out the pastry between two sheets of baking paper to a thickness of 3mm.
Line a loose bottom tart tin and then line the pastry case with tin foil. Freeze for one hour.
Preheat your oven to 180℃.
Bake the pastry case with the foil lining for 15 minutes. Remove the foil and bake for another 15 minutes.
Set aside to cool completely.

Making the blueberry custard:
Add the berries, lemon juice, 250ml coconut milk and honey to the bowl of a food processor and process until smooth.
Pour the 30ml coconut milk into a small bowl and add the cornstarch and agar-agar. Stir to dissolve.
Pour the blueberry mixture into a small saucepan over medium heat and bring to the boil.
Drizzle the cornstarch mixture into the blueberry mixture while whisking continuously until smooth and it starts to thicken.
Pour the blueberry custard into the cooled tart shell and allow to cool.
Refrigerate for 1 hour.

Making the ganache:
Add the chocolate, milk (pour whatever you have left of the coconut milk into a measuring jug and then fill up with dairy milk to 180ml), honey and coconut oil to a heatproof bowl set over a saucepan with simmering water. Stir until the chocolate has melted and you are left with a smooth mixture.
Pour over the blueberry custard.
Refrigerate the tart for 4 hours before serving.

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Chocolate-Blueberry Clusters

August 27, 2021August 27, 2021by Karen ClaassenLeave a Comment

These clusters are perfect treats for those tiny-hands-in-the-kitchen…

100g chocolate, chopped
250g fresh blueberries
100g pistachio nuts

Add the chopped chocolate to a heatproof bowl set over a saucepan with barely simmering water to melt.
Stir every now-and-then until completely melted. Take from the heat.
Line a small-hole muffin tin with paper cups.
Spoon about half a teaspoon chocolate into each cup and give it a swirl so that the chocolate covers the base of the paper cup.
Add about three blueberries and two pistachio nuts to the cups and then drizzle with another half teaspoonful of melted chocolate.
Place some more blueberries and nuts on each cluster and give each a final drizzle of chocolate.
Allow to set for at least 30 minutes.
Gently remove the clusters from the paper cups and serve.
Do not keep the clusters in the refrigerator.

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Butternut Rolls

August 25, 2021August 22, 2021by Karen ClaassenLeave a Comment

These rolls are deliciously moist and soft and make for a great dinner roll, with a boost of veggies!!

190ml cooked and mashed butternut (about one large butternut)
190ml milk
10g instant yeast
450g bread flour
50g cake flour
45g caster sugar
15ml honey
7,5ml salt
45g butter
about 45ml melted butter

Add the mashed butternut and milk to the bowl of a stand mixer fitted with the dough hook.
Mix together on a low speed for 2 minutes.
Add the yeast, bread flour, cake flour, caster sugar and honey and mix on a low speed until the mixture comes together as a rough dough.
Cover the bowl with plastic wrap and allow to rest at room temperature for 30 minutes.
Cut the butter into small pieces and set aside.
Remove the plastic wrap, add the salt and knead the dough on medium speed for 1 minute.
Add the butter pieces one at a time, with the machine running and knead until the dough is silky smooth. About 6 minutes.
Lightly oil a mixing bowl and place the dough in it. Cover and allow to rise until double in size (about 1 hour).
Preheat your oven to 180℃ and spray a 12-hole muffin tin with cooking spray.
Transfer the dough to a working surface and divide into twelve equal pieces.
Roll each piece of dough into a ball and place it into the prepared muffin tin.
Cover the muffin tin with a plastic bag and allow to rise for 30 minutes.
Bake the rolls for 16 minutes.
Melt an additional 45ml of butter in the microwave oven.
Take the rolls from the oven, brush the rolls with the melted butter and place back in the oven for a further 3 minutes.
Take the rolls from the oven and cool on a cooling rack.
Serve with butter and honey.

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Blueberry Crumpets

August 16, 2021August 15, 2021by Karen ClaassenLeave a Comment

Call them crumpets, flapjacks or pancakes but they are all divine with this fresh blueberry sauce!

For the crumpets:
2 eggs
300ml milk
200g self-raising flour
1,2ml baking powder
a pinch of salt
100g butter, melted and cooled
150g blueberries

For the blueberry sauce:
300g blueberries
the juice of 1 orange
62ml sugar
30ml water

Making the crumpets:
Add the eggs and milk to a mixing bowl and whisk together by hand.
Sift the flour, baking powder and salt into the bowl and whisk thoroughly to combine.
Pour the cooled butter into the mixture and add the blueberries.
Gently stir the mixture through so that the blueberries don’t break up as this dilute your batter.
Place a frying pan on medium-high heat and add a small amount of vegetable oil.
Spoon about two large tablespoonfuls of batter per crumpet into the pan. Cook for about 2 minutes until set and starting to bubble around the edges. Flip the crumpet and cook for another 2 minutes or until golden.
Remove from the pan and keep warm.
Keep going until you have used all the batter.

Making the blueberry sauce:
Add the blueberries to a small saucepan and pour in the orange juice, sugar and water.
Bring the mixture to a boil while stirring to dissolve the sugar and cook for about 3 minutes, until the berries release their juice and the liquid becomes syrupy.
Cool the sauce to room temperature.

Serve the warm crumpets with the blueberry sauce and a dollop of yoghurt.

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Beetroot Hummus

August 13, 2021August 13, 2021by Karen ClaassenLeave a Comment

This hummus takes some effort but keeps well in the fridge and makes a delicious sandwich or dip!

125ml beetroot, cooked and chopped
1 400g tin of chickpeas
60ml tahini
2 cloves of garlic, minced
the juice of one lemon/15ml fresh lemon juice (preserved lemon juice leaves a bitter aftertaste)
5ml salt
15ml olive oil

Add all the ingredients to a liquidiser and blitz until it is smooth and emulsified.
Store in a glass jar in your refrigerator.