Split Pea and Bacon Soup

Split Pea and Bacon Soup

400g bacon, sliced/diced into 0,5cm pieces
1 onion, chopped
1 carrot, finely chopped
6 cloves of garlic, sliced
500g split peas
3 bay leaves
2,5l chicken stock
a small handful of thyme, leaves stripped

Put a saucepan on medium-low heat and add the bacon pieces. Cook until the fat is rendered.
Add the onion, carrot and garlic and cook until the onion is soft and translucent.
Add the split peas and stir to coat in the bacon fat.
Add the bay leaves and 2,5l chicken stock.
Bring the mixture to a boil and then reduce the heat to a simmer.
Skim off the foam that rises to the top. Stir the soup every now and then.
Add the thyme leaves and simmer the soup for at least an hour. Add more stock if you prefer a thinner soup.
Remove the saucepan from the heat and season with salt and pepper.
Purée with a stick blender.
Reheat the soup and check the seasoning.
Serve piping hot with fresh bread.

Spinach Lentil Dahl

Spinach Lentil Dahl

If you like Indian food you will love this nutritious Dahl! It is really easy to make and a superb dish to serve when you are having friends over.

45ml ghee/olive oil
1 onion, chopped
4 cloves garlic, minced
15ml ginger powder
1 chilli, chopped
5ml fennel seeds
5ml mustard seeds
10ml cumin seeds
15ml garam marsala
400g baby spinach
15ml sugar
16 mint leaves
125ml plain yoghurt
500ml lentils, uncooked
10ml salt
1 lemon

Cook the lentils according to the instructions on the packet. Set aside.
Add the ghee to a saucepan on medium heat and fry the onion for 2 – 3 minutes.
Add the garlic, ginger and chilli and fry on low heat until fragrant.
Add the fennel seeds, mustard seeds, cumin seeds, garam marsala and sugar. Stir the mixture for about one minute while cooking gently.
Add the spinach, mint and 45ml water to the saucepan and immediately cover with the lid. Cook for about 3 minutes, stirring occasionally.
Place the spinach and spices into a blender, add 320ml water and blend until smooth.
Pour the sauce back into the same saucepan, on low heat.
Add the yoghurt, salt and the juice of about half a lemon.
Serve with fragrant rice and tomato salad.