Tag: dinner

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Stuffed Sweet Peppers

by Karen ClaassenLeave a Comment on Stuffed Sweet Peppers
Stuffed Sweet Peppers

250ml orzo pasta
6 sweet peppers
200ml olive oil
2 cloves garlic, minced
2 onions, finely chopped
4 zucchini, diced
50g pine nuts, toasted
50g feta cheese, crumbled
50g black olives, pitted and chopped
250ml chopped tomato

Preheat your oven to 180℃.
Cook the orzo pasta according to packet instructions and keep aside.
Cut the tops off the peppers so that you have a “lid”. Scoop out the insides with a teaspoon and sprinkle with salt and pepper.
Place the peppers in an ovenproof dish and set aside.
Heat 100ml olive oil in a frying pan, add the garlic, onion and zucchini and cook gently for 10 minutes.
Add the cooked orzo, pine nuts, feta cheese, olives and tomatoes and stir through.
Spoon the mixture into the peppers and pour over the remaining olive oil. You may place the tops which you cut off onto the peppers.
Bake in the oven for 35 minutes.
Serve warm or at room temperature.

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Clam and Porcini Spaghetti

by Karen ClaassenLeave a Comment on Clam and Porcini Spaghetti
Clam and Porcini Spaghetti

300g dried spaghetti
1kg clams, washed
60ml white wine
45ml olive oil
45ml butter
250g porcini mushrooms, sliced
1 onion, finely chopped
4 cloves of garlic, minced
10ml dried oregano
2 x 400g tins chopped tomatoes
a large handful of parsley, chopped

Bring 5 litres of water to the boil in a large saucepan with 30ml (8 teaspoons) salt.
Add the spaghetti to the pot of boiling water and cook for 9 minutes.
Heat another large saucepan over a high heat.
Add the clams and the wine, cover with a lid and cook over a high heat until the clams have opened. This should not take longer than 8-10 minutes. Discard any clams that stay closed.
Drain the clams and set aside.
Place a large frying pan over medium-high heat and add the olive oil and butter to it.
Add the sliced porcini and cook for 3 minutes, stirring occasionally.
Add the onion, garlic and oregano and cook for another 3 minutes or so.
Now add the tomatoes as well as the clams and simmer gently for 5 minutes.
Drain the cooked spaghetti and add it to the sauce.
Sprinkle the parsley over and stir through.
Serve immediately.

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Chicken Gyros and Flatbread

by Karen ClaassenLeave a Comment on Chicken Gyros and Flatbread
Chicken Gyros and Flatbread

9 chicken breasts, skin removed
Marinade:
125ml olive oil
juice of one lemon
5ml salt
1 clove of garlic, minced
15ml oregano leaves, chopped

Slice the chicken breasts into strips and place them in a mixing bowl.
Add the olive oil, lemon juice, salt, garlic and oregano and mix together.
Cover the bowl with plastic wrap and place in the refrigerator for an hour.
Heat a cast iron pan and cook the strips for about 6 minutes, turning occasionally.

Yoghurt Flatbreads: (makes 6)
500ml self-raising flour
2,5ml salt
435ml yoghurt

Mix all the ingredients together to form a sticky dough. Add more flour if the dough is too sticky to handle.
Divide into 6 equal portions.
Flour a work surface and roll each portion to a 20cm diameter circle.
Heat a cast iron pan until very hot.
Add one flatbread to the dry pan and cook for a minute. Flip it around and cook for another minute or so. Repeat with the rest of the flatbreads.

Serve the chicken gyros on the flatbread with Greek Salad and Tsatziki sauce.

Search this site for the recipe for Tsatziki as well as Soft Flatbreads, which offers an alternative recipe.

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Spelt Salad

by Karen ClaassenLeave a Comment on Spelt Salad
Spelt Salad

250ml spelt
250ml fresh tomato, chopped
250ml cucumber, chopped
250ml marinated sweet peppers, chopped
a handful of sprouts

Lemon Dressing:
62ml lemon juice
1 clove of garlic, minced
5ml dijon/wholegrain mustard
1,2ml salt
ground black pepper
7,5ml honey
62ml olive oil

Cook the spelt according to the instructions on the packet and set aside to cool.
Add the spelt, tomato, cucumber, peppers and sprouts to a large mixing bowl.
Add the lemon juice, garlic, mustard, salt, a few grindings of black pepper and honey to a small mixing bowl and whisk together.
Slowly drizzle in the olive oil while whisking continuously. Keep going until all the oil is incorporated and you have an emulsified mixture.
Pour about half of the lemon dressing over the salad and mix through.
The rest of the lemon dressing may be kept in the refrigerator.

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Oxtail Stew with Dumplings

by Karen ClaassenLeave a Comment on Oxtail Stew with Dumplings
Oxtail Stew with Dumplings

2.5 – 3kg oxtail
vegetable oil
3 onions, chopped
4 clove of garlic, minced
60ml flour
5 carrots, peeled and chopped into chunks
2 bay leaves
2 x 400g tins of chopped tomato
250ml red wine
1,5l beef stock
Worcestershire sauce

Dumplings:
250ml flour
7,5ml baking powder
2ml salt
60g butter, cut into small cubes
10ml dried mixed herbs
60-80ml milk

For the stew:
Preheat your oven to 220℃.
Add the oxtail to 2 large roasting tins and drizzle with the vegetable oil.
Season with salt and pepper.
Roast the oxtail for 20-25 minutes, until beautifully caramelised and golden. Set aside.
Place a large saucepan on medium-high heat, add some vegetable oil and then add the onions. Cook until soft.
Add the garlic and stir-fry for one minute.
Sprinkle over the flour and stir while cooking for another minute.
Now add the carrots, bay leaves, tomatoes, red wine, beef stock and about 6 dashes of Worcestershire sauce.
Add the oxtail and whatever pan juices you have and bring to a simmer.
Reduce the heat to a low simmer and partly cover with a lid.
Simmer the oxtail for 3 hours, stirring every now and then.
Remove the lid and check the consistency of the sauce – if it is too watery, simmer without the lid for 20-30 minutes longer. The sauce should be thick and rich and the meat should be fork tender.

For the dumplings:
Add the flour, baking powder and salt to a mixing bowl and stir through.
Add the butter and rub it into the flour mixture with your fingertips until it resembles breadcrumbs.
Add the herbs and enough milk to form a soft dough.
Spoon teaspoonful of the dough onto the oxtail stew and cover with a lid.
Simmer for 15 minutes without opening the lid.

Serve the oxtail on fragrant rice.


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Vegetable Cacciatore

by Karen ClaassenLeave a Comment on Vegetable Cacciatore
Vegetable Cacciatore

The traditional Italian cacciatore is made with poultry and celebrates generosity and variety. This is my vegetarian interpretation and will feed six people when served with mashed potato or polenta.

90ml olive oil
250g button mushrooms
2 medium aubergines, diced
2 onions, diced
2 cloves of garlic, minced
3 carrots, peeled and cut into small chunks
2 medium red sweet peppers, sliced in strips
250ml dry red wine
2 x 400g tins of chopped tomato
2 x 400g tins of butter beans
250ml whole black olives
500ml vegetable stock
125ml parsley, chopped
5ml salt
black pepper

Heat the oil in a large saucepan on a high heat.
Add the mushrooms and aubergine and fry for a few minutes until browned.
Remove from the saucepan with a slotted spoon and keep aside.
Lower the heat to medium and add the onion and garlic and cook until the onion is soft.
Add the carrot and sweet peppers and fry for a minute or so.
Pour in the wine and simmer until the wine is reduced completely.
Add the tomato, beans, olives, stock and salt and simmer for 5-10 minutes, stirring occasionally.
Add the cooked mushrooms and aubergine and stir through. Simmer for a further 5 minutes.
Take the saucepan from the heat and add the parsley.
Taste the dish and adjust the seasoning.
Serve on mashed potato or polenta and a generous drizzle of olive oil.

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Crispy Oven-Baked Drumsticks

by Karen ClaassenLeave a Comment on Crispy Oven-Baked Drumsticks
Crispy Oven-Baked Drumsticks

This recipe needs to marinate overnight…..

8-10 chicken drumsticks
Marinade:
250ml yoghurt
15ml mustard
2 cloves garlic, minced

62ml flour
10ml salt
1 egg
30ml milk
125ml dried breadcrumbs
90ml butter, melted

Marinade:
Pull the skin from the drumsticks and place them in an ovenproof ceramic dish.
Mix the marinade ingredients together and pour it over the chicken.
Turn the drumsticks so that it is covered in marinade and wrap the dish with plastic wrap.
Refrigerate for 8 hours/overnight.

Preheat your oven to 200℃.
Mix the flour and salt in a shallow dish.
Whisk the egg and milk together in another shallow dish.
Measure the breadcrumbs into a third, last shallow dish.
Now dredge each drumstick through the flour, then the egg and finally the breadcrumbs.
Arrange the drumsticks in an ovenproof dish, spaced so that they do not touch.
Melt the butter and drizzle it evenly over the chicken.
Place it in the oven to bake for 25 minutes.
Pull out the dish and quickly turn each drumstick.
Bake for another 25 minutes until crisp and golden.
Serve the drumsticks piping hot.

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Fried Rice

by Karen ClaassenLeave a Comment on Fried Rice
Fried Rice

One of the secrets to perfect fried rice is the temperature: cold rice fries brilliantly and thus this is the perfect dish for those leftovers in the refrigerator! The other secret? Butter!

45ml butter
2 onions, chopped
2 cloves of garlic, minced
3 carrots, cut into small cubes
about 750ml of cooked, cold rice
250ml frozen peas
1 x 400g tin of corn kernels
15ml sesame oil
15ml soy sauce
15ml fish sauce (optional)

Add the butter to a large non-stick pan set over medium heat and allow to melt.
Add the onion, garlic and carrot and stir-fry until the onion starts to catch a little.
Add the rice, peas, corn, sesame oil, soy and fish sauce and turn the heat up to high.
Fry the mixture and stir it around every now and then for 3-4 minutes. The high heat will crisp up and caramelise the rice.
Take the pan from the heat and taste the fried rice. Drizzle with some more soy sauce if it needs it.
Serve warm.

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Portuguese Roasted Chicken

by Karen ClaassenLeave a Comment on Portuguese Roasted Chicken
Portuguese Roasted Chicken

2kg chicken, portioned
1 fresh chilli
2 cloves of garlic, minced
5ml chilli flakes
15ml smoked paprika
10ml dried oreganum
2,5ml dried thyme or 5ml fresh thyme leaves
60ml lemon juice
30ml vegetable oil
30ml brown sugar
2 red onions
500g potatoes
a handful of parsley, roughly chopped

Preheat your oven to 200℃.
Place the chicken pieces in a roasting tray, season with salt and pepper and set aside.
Chop the chilli finely and add it to a small bowl with the garlic, chilli flakes, smoked paprika, oregano, thyme, lemon juice, vegetable oil and sugar. Stir to combine.
Drizzle the spice mixture over the chicken pieces. Turn the pieces and smear the spices over the chicken with your hands.
Peel the onions and cut into wedges.
Cut the potato into quarters.
Add the onion and potato to the roasting dish and mix through with your hands.
Place in the oven and roast for 50minutes.
Take the chicken from the oven, sprinkle with the parsley and serve with a crisp salad.