Banana Flower Curry

Banana Flower Curry

30ml vegetable oil
1 small onion, chopped
4 cloves of garlic, minced
10ml ginger powder
15ml garam masala
10ml curry powder
10ml ground cumin
5ml ground coriander
5ml smoked paprika
2,5ml turmeric
5ml salt
15ml sugar
250ml vegetable stock
1 x 400g can coconut milk
2 x 400g cans chopped tomato
3-4 handfuls of baby spinach
2 x cans Banana Blossoms

Place a saucepan on medium-high heat and add the vegetable oil and onion.
Stir-fry until the onion is soft, add the garlic and cook for another minute.
Add the ginger, garam masala, curry powder, cumin, coriander, paprika, turmeric, salt and sugar and stir-fry for a minute or so.
Now add the stock and the coconut milk and stir together.
Add the chopped tomato and turn the heat down slightly. Allow the curry sauce to simmer for 5 minutes or so – you want it to become slightly thicker.
Add the banana blossoms and baby spinach and stir.
Simmer lightly for 10 minutes.
Serve on a fragrant rice.

Goat Cheese Risotto

Goat Cheese Risotto

This recipe feeds 6 adults as a main or 8-10 as a starter.

2l chicken/vegetable stock

45ml butter
45ml olive oil
1 onion, finely diced
2 cloves of garlic, minced
400g arborio rice
150ml white wine
200g goat cheese
250g parmesan cheese, grated plus extra for serving

Pour the chicken stock into a saucepan, bring to a boil and then turn the heat down to a low simmer.
Add the butter and olive oil to a large, wide saucepan set over medium-high heat and wait for the pan to heat up.
Add the onion and cook until translucent.
Add the garlic and stir-fry for one minute.
Add the rice and stir to coat with the butter and oil. Fry the rice for at least 2 minutes.
Pour in the wine and keep stirring until the liquid has evaporated.
Add about half a cup/two soup ladles of chicken stock and simmer until the stock is absorbed. Continue cooking the rice, adding half a cup of stock at a time, stirring constantly and allowing each addition of the stock to absorb before adding the next, until the rice is tender but still firm to the bite.
Remove from the heat and stir in the parmesan cheese.
Crumb half of the goat cheese into the mixture and stir through.
Slice the other half of the goat cheese into wheels and brûlée with a blow torch until charred.
Place the goat cheese on the risotto, add some extra butter and serve immediately.


Cottage Potatoes

Cottage Potatoes

6 large potatoes
15ml vegetable oil
500g beef mince (ground beef)
1 onion, chopped
2 cloves of garlic, minced
15ml tomato paste
15ml flour
30ml Worcestershire sauce
250ml beef stock
45ml butter
1,2ml nutmeg

Preheat your oven to 180℃.
Wash the potatoes and bake them in the oven until cooked. Remove and set aside.
Heat the oil in a large saucepan set over medium-high heat.
Add the beef and cook until golden brown and any liquid has evaporated.
Add the onion, garlic and tomato paste and cook for a few minutes while stirring.
Sprinkle with the flour and add the Worcestershire sauce and beef stock.
Bring to the boil while stirring.
Cover, turn the heat down slightly and simmer for 30 minutes. If the mixture becomes too dry, add a little water.
Season the beef with salt and pepper and set aside.
Turn your oven up to 220℃.
Cut the potatoes in half lengthwise and scoop out the flesh, leaving about 0,5cm of potato still stuck to the skin.
Place the potato flesh in a bowl and mash until smooth.
Add the butter and nutmeg and mix through. Season with salt and pepper.
Spoon the mashed potato into a piping bag.
Spoon some of the beef into the hollowed potato and pipe some mashed potato over the beef.
Place the potatoes in a baking dish and bake in the oven until warm and golden on top.
Serve with a fresh salad.


Cauliflower Cake

Cauliflower Cake

1,3kg cauliflower (about 2 heads)
80g parmesan cheese, finely grated
90g cornstarch
2 eggs
200g smoked bacon, cut into 1cm pieces
200g mozzarella cheese, grated
60ml dried breadcrumbs

Preheat your oven to 180℃ and prepare a 22cm loose-bottom cake tin by spraying it with cooking spray and sprinkling the bottom and sides with breadcrumbs.
Set a large saucepan with salted water over high heat and add the cauliflower florets. Cook until very soft.
Drain the cauliflower, making sure that you get rid of as much moisture as possible and add it to a mixing bowl.
Add the parmesan cheese, cornstarch and eggs and season with salt and pepper. Mix well.
Fry the bacon pieces until slightly crispy on the edges.
Now spoon half the cauliflower mixture into the prepared cake tin and spread it evenly.
Add half the grated mozzarella, the bacon and the other half of the mozzarella.
Spoon in the rest of the cauliflower mixture and even it out.
Sprinkle the top with the dried breadcrumbs and drizzle some olive oil over the cake.
Bake for 30 minutes.
Stand the cauliflower cake for 15 minutes before unmoulding it to serve.

Fondant Potato

Fondant Potato

Fondant potatoes are delicious but quite cheffy to make… I have taken out the chewiness without compromising on any taste. Less fiddling and a delicious, stress-free side-dish!!

45ml vegetable oil
5 large or 10 medium potatoes
45g butter
a handful of thyme
250ml chicken/vegetable stock

Preheat your oven to 200℃.
Peel the potatoes and slice off the rounded ends. Now half the potato so that you have 2 cylinders off at least 4cm in height when they stand on a flat/cut side. (not more than 5cm)
Place a cast iron pan on medium-high heat and add the vegetable oil.
Arrange the potatoes, flat side down in the pan and cook until golden – about 6 minutes.
Flip them around onto the other flat side and brown this side as well – about 6 minutes.
Add the butter to the pan and allow to melt.
Add the thyme (be careful it will spit!) and baste the potato with the butter.
Pore the stock around the potatoes and season with salt and pepper.
Place a lid on the pan and bake in the oven for 35 minutes.
Check that the potatoes are tender by inserting a sharp knife – if not, bake another 5 minutes.
Sprinkle with salt and fresh sprigs of thyme and serve immediately.


Spicy Pad Thai Noodles

Spicy Pad Thai Noodles

750ml chicken stock
2 cloves of garlic, peeled and smashed
2 red chillies, halved
2,5ml ground ginger
20ml soy sauce
10ml sugar
20ml oyster sauce
2,5ml sesame oil
2 x 200g fresh pad thai noodles
2 eggs, soft-boiled, peeled and halved
a handful of sliced green onion

Add the chicken stock, garlic, chillies, ginger, soy sauce, sugar, oyster sauce and sesame oil to a small saucepan and set it over medium heat. Stir until the sugar has dissolved.
Bring to a boil and then lower the heat to a simmer.
Add the noodles and gently agitate it with a fork until it comes apart.
Place a lid on the saucepan and gently simmer for 10 minutes until the noodles are cooked.
Spoon the noodles and some of the broth into two serving bowls, add the boiled egg and scatter with the green onion to serve.

Drunken Lamb Chops

Drunken Lamb Chops

10ml cornstarch
15ml water
30ml brown sugar
60ml balsamic vinegar
60ml soy sauce
125ml brandy
45ml oyster sauce
60ml sesame oil
30ml rosemary leaves, finely chopped
6 cloves of garlic, minced
12 – 16 lamb chops

Add the cornstarch and water to a small bowl and stir together.
Add the brown sugar, balsamic and soy sauce to a small saucepan and stir until the sugar dissolves.
Bring to a boil over medium heat.
Stir the cornstarch again and pour it over the mixture while whisking.
Simmer over a low heat for about 3 minutes. The sauce should be thick enough to cover the back of a spoon.
Remove from the heat and cool completely.
Add the brandy, oyster sauce, sesame oil, rosemary and garlic to the sauce and mix together.
Measure out a third of the sauce and reserve for basting the meat on the grill.
Place the lamb in a shallow ceramic dish and spoon over the rest of the sauce. Marinate for 1 hour.
Grill the chops on a hot fire, 3 minutes a side while basting with the reserved sauce.
Rest covered for 4 minutes.
Serve with a glass of crispy wine.

Enoki Quiche

Enoki Quiche

300g enoki mushrooms
45ml butter
1 packet puff pastry
4 eggs
250ml sour cream
250ml cheddar cheese, grated

Preheat your oven to 200℃ and spray a 23cm diameter loose-bottom pie tin with cooking spray.
Put a frying pan on medium-high heat and wait for it to warm up.
Add the butter, wait for it to melt and then add the mushrooms. Fry until golden.
Take the mushrooms from the heat and set aside.
Line the prepared pie tin with the pastry and prick the base all over with the tines of a fork.
Line the pastry case with baking paper and dry beans and bake for 20 minutes.
Remove the beans and paper and bake the shell for another 8 minutes.
Remove from the oven and lower the oven temperature to 180℃.
Add the eggs and sour cream to a mixing bowl and whisk together.
Scatter the enoki mushrooms over the base of the pastry shell and pour the egg mixture over.
Sprinkle the cheese on top and bake the quiche for 40 minutes.
Serve warm (not hot!) with a salad on the side.

Mushroom-Courgette Galette

Mushroom-Courgette Galette

1 store bought puff pastry
125g cream cheese, I use chive flavoured
250g smoked bacon, cubed/chopped
200g mushrooms, sliced
a handful of thyme leaves
5 courgettes, cut into 3-4cm long sticks
egg wash: 1 egg yolk + 30ml water whisked together

Preheat your oven to 190℃.
Roll out the pastry and cut as large a circle from it as the diameter allows.
Spread the cream cheese on the pastry, leaving a 3cm border on the outside.
Place a pan on medium-high heat and fry the bacon pieces until cooked. Spoon into a bowl.
Add the mushrooms and thyme leaves to the pan and fry until golden.
Add the courgette sticks to the mushrooms and stir-fry for 2 minutes.
Spoon into the bowl with the bacon and mix through.
Now spoon this mixture onto the cream cheese.
Fold the 3cm border of pastry over the filling and brush with the egg wash.
Bake the galette for 40 minutes.
Serve warm.

3-Ingredient Banana Flapjacks

3-Ingredient Banana Flapjacks

This recipe is for one portion flapjacks = 3-4 average sized flapjacks.

1 very ripe banana, mashed
30ml self-raising flour
1 egg

Add the mashed banana, flour and egg to a small mixing bowl and whisk together with a fork.
Place a frying pan on medium-high heat and add a dash of vegetable oil.
Spoon the batter into the pan, about three flapjacks at a time and cook until tiny bubbles appear.
Flip over and cook for another minute or two.
Serve the flapjacks warm with honey and added fruit.