what’s for dinner – My Whisk and I

Polenta Baby Dutch Pancake with Beef Ragout

February 4, 2024February 3, 2024by Karen ClaassenLeave a Comment

Ragout:
30ml vegetable oil
1 onion, finely chopped
2 cloves garlic, minced
1 carrot, finely diced
500g cubed beef
50ml tomato paste
1 x 400g tin of chopped tomato
30ml Worcestershire sauce
30ml thyme leaves
500ml beef stock

Polenta Baby Dutch Pancake:
45ml butter
3 eggs
150ml cake flour
30ml polenta
a pinch of salt

For the ragout:
Heat the oil in a saucepan and add the onion and carrot. Cook for 10 minutes, stirring every now and then.
Add the garlic and stir-fry for one minute.
Add the beef and cook until browned.
Add the tomato paste, chopped tomato, Worcestershire sauce and thyme and cook for another 2 minutes.
Pour in the stock and bring the beef to a low simmer.
Cook until most of the liquid has evaporated and you have beautifully tender beef covered in a thick sauce.

For the Baby Dutch:
Preheat your oven to 220℃.
Add the butter to a cast iron frying pan of about 24cm diameter and place the pan in the oven to heat up.
Add all the ingredients to a food processor or a suitable container for a stick blender and blend until the batter is completely smooth.
Open the oven door, swirl the hot butter around and up the sides of the pan and immediately pour the batter into the pan.
Close the door and bake for 20 – 25 minutes. Do not open the door before 20 minutes, the pancake won’t rise!!
Remove the pan from the oven and transfer it to a serving plate.

Spoon the ragout into the pancake and add some tomato and fresh spinach leaves on top.
Serve with a glass of crisp white wine.

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Curried Eggs

January 30, 2024January 30, 2024by Karen ClaassenLeave a Comment

8 eggs
60ml vegetable oil
10ml mustard seeds
7 cardamom pods, cracked
5ml fennel seeds
4 cloves of garlic, minced
10ml minced ginger
1 red chilli, finely sliced
2 red onions, chopped
12 curry leaves
30ml ground coriander
10ml chilli powder
5ml turmeric
30ml sugar
15ml salt
1 x 400g tin of chopped tomato
300ml coconut milk
chilli oil, to garnish
coriander leaves

Fill a saucepan with water and place it over high heat. Add the eggs once the water boils and cook for 6 minutes. Plunge the eggs into cold water. Peel and keep on the side.
Pour the vegetable oil into a pan set over medium-high heat and add the mustard seeds. Wait for the seeds to start spluttering.
Add the cardamom, fennel seeds, garlic, ginger, chilli, onions and curry leaves.
Cook for 2-3 minutes.
Now add the coriander, chilli powder, turmeric, sugar and salt and cook for another 2-3 minutes.
Add the tomato and cook on medium heat for 10 minutes, stirring every now and then.
Pour in the coconut milk and taste the sauce – adjust the seasoning to your taste.
Place the eggs in the sauce and heat through.
Serve the eggs on rice with lashings of sauce, a drizzle of chilli oil and fresh coriander leaves.

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Vegetable Bake

October 24, 2023September 25, 2023by Karen ClaassenLeave a Comment

3 eggs
60ml + 60ml greek yoghurt
150ml vegetable oil
500ml flour
5ml baking powder
5ml smoked paprika
2,5ml white pepper
5ml salt
250ml grated mozzarella cheese
250ml crumbed feta cheese
250ml grated zucchini
125ml grated carrot
2 spring onions, sliced
30ml chopped parsley
45ml dried breadcrumbs
15ml sesame seeds

Preheat your oven to 180℃ and spray a ceramic dish of about 28cm x 20cm with cooking spray.
Add the eggs, 60ml yoghurt and vegetable oil to a large mixing bowl and whisk together.
Add the flour, baking powder, paprika, pepper and salt.
Add the mozzarella, feta, zucchini, carrot, spring onion and parsley and mix through to a very stiff batter.
Mix the dried breadcrumbs and sesame seeds in a small bowl.
Spoon the batter into the prepared baking dish and scatter over the breadcrumb mixture.
Bake in the oven for 35 minutes.
Serve the vegetable bake with the remaining yoghurt drizzled over.

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Simple Chicken on Rice

October 16, 2023September 14, 2023by Karen ClaassenLeave a Comment

1 onion, finely chopped
4 cloves of garlic, minced
60ml vegetable oil
5ml salt
375ml chicken stock, warmed
310ml boiling water
45ml butter, cubed
375ml long grain white rice

60ml vegetable oil
20ml brown sugar
30ml chicken spice
10ml onion seeds
10ml dried French tarragon
about 12 mixed chicken portions, skin on

Preheat your oven to 180℃ and spray a 28cm x 35cm ovenproof dish with cooking spray.
Add the onion, garlic, vegetable oil, salt, chicken stock, water and butter to the baking dish and stir through until the butter has melted.
Add the rice and mix through.
Pour the oil into a large mixing bowl.
Add the brown sugar, chicken spice, onion seeds and tarragon and stir to mix.
Add the chicken to the bowl and mix through with your hands until each piece of chicken is covered in the mixture.
Now arrange the chicken on top of the rice and cover the baking dish with aluminium foil.
Bake in the oven for 40 minutes.
Remove the foil and bake for another 40minutes.
Serve warm with a crisp salad on the side.

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Bocconcini Pasta Salad

August 17, 2023August 2, 2023by Karen ClaassenLeave a Comment

500g fussily pasta, cooked and cooled
350g cocktail tomatoes, halved
60ml chopped parsley
60ml chopped basil
300g bocconcini cheese balls, halved
1 red onion, finely chopped
Dressing:
125g basil pesto
60ml olive oil
45ml red wine vinegar
15ml granulated mustard

Add the cooled pasta, tomatoes, parsley, basil, bocconcini and red onion to a large bowl and toss through.
For the dressing:
Blitz together the basil pesto, olive oil, red wine vinegar and mustard.
Pour the dressing over the salad and toss again.
Season with salt and pepper to serve.

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Shitake Chicken in Mustard Sauce

August 16, 2023August 2, 2023by Karen ClaassenLeave a Comment

4 chicken breasts, skin and bone removed
20ml chicken spice
30g + 50g butter, cubed
30ml olive oil
5ml chopped rosemary
500g shitake mushrooms, halved
15ml thyme leaves, chopped
2 cloves of garlic, minced
125ml dry, white wine
125ml chicken stock
15ml wholegrain mustard
60ml cream

Place the chicken on a cutting board and halve each breast horizontally.
Pat dry and season with salt, pepper and the chicken spice.
Place a pan on medium-high heat and wait for it to warm up.
Add the 30g butter, 30ml olive oil and the chopped rosemary.
Lay the chicken cutlets in the pan and cook for 4 minutes before flipping them over and cooking for another 4 minutes.
Remove the chicken from the pan and cover tightly with aluminium foil. Set aside.
Add the 50g butter to the pan and wait for it to melt.
Now add the mushroom and thy and cook for about 5 minutes, stirring occasionally.
Add the garlic and stir-fry for 1 minute.
Pour in the white wine and simmer for 2-3 minutes.
Add the chicken stock and stir in the mustard.
Add the chicken cutlets back into the pan and simmer for another 5 minutes.
Pour in the cream and stir through.
Serve the chicken on mashed potato, rice or pasta.

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Cock-a-Leekie Soup

August 8, 2023July 27, 2023by Karen Claassen1 Comment

4 large leeks, sliced into coins
2 cloves of garlic, minced
1 litre chicken stock
3 medium potatoes, peeled and cubed
250ml cooked chicken, finely shredded
2 bay leaves
125ml cream

Place a saucepan over medium-high heat and add some olive oil to it.
Add the leeks and stir-fry until it is really soft.
Take about 2 spoonfuls of the leak out of the saucepan and keep aside as garnish.
Add the garlic and stir-fry for another minute.
Pour in the chicken stock, add the potato, chicken and bay leave and simmer the soup for 30 minutes.
Remove the bay leaves and mash the potato against the side of the saucepan. I like my soup to have uneven bits of potato to add texture but you may blitz it at this stage if you prefer.
Pour in the cream and season the soup with salt and black pepper.
Cook for a minute or two before serving with a fresh loaf of bread.