Tag: weeknight meals

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Mongolian Beef

by Karen Claassen1 Comment on Mongolian Beef
Mongolian Beef

500g beef, sliced in strips
45ml cornstarch
15ml + 15ml vegetable oil
3 cloves of garlic, minced
5ml ground ginger
80ml soy sauce
60ml water
60ml brown sugar
15ml sesame seeds, toasted

Add the beef strips to a bowl and season with salt and pepper.
Sprinkle the cornstarch over and toss together so that the steak is coated in a thin layer.
Place a large pan on medium-high heat and pour in 15ml of vegetable oil.
Add the garlic and ginger and stir-fry for one minute.
Add the soy sauce, water and sugar and cook while stirring for 2-3 minutes.
Pour the sauce into a jug and set aside.
Pour the remaining 15ml vegetable oil into the pan and turn the heat to medium-high.
Add the steak in batches and cook until it is browned.
Add all the steak back into the pan and pour in the sauce.
Simmer until the sauce is thick and glossy. It should coat the back of a wooden spoon evenly.
Serve the beef on steamed rice, scatter over the sesame seeds and serve.

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Orange Glazed Carrots

by Karen ClaassenLeave a Comment on Orange Glazed Carrots
Orange Glazed Carrots

1kg carrots, peeled
60ml butter, cubed
grated zest of one orange
2 + 2 oranges
125ml brown sugar
30ml thyme leaves
30ml pumpkin seeds

Fill a saucepan with water, add the carrots and bring to the boil.
Cook for 5-6 minutes until almost done – the cooking time will of course depend on the size of the carrots.
Drain and pat dry with a tea towel.
Place a pan on medium-high heat, add the butter and wait for it to melt.
Now add the orange zest, 60ml orange juice and the brown sugar.
Stir until most of the sugar has dissolved.
Add the carrots to the pan and season with salt and pepper.
Cook, stirring occasionally, until most of the liquid has evaporated and the glaze is shiny and thick enough to coat the carrots – between 5 and 10 minutes.
Watch the carrots in the glaze and regulate the heat – they burn easily.
Peel and slice the other two oranges and arrange the slices on a serving plate. Place the carrots on top of the orange.
Drizzle over any glaze in the pan, scatter the thyme leaves and pumpkin seeds over and serve with a smile.


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Tartiflette

by Karen ClaassenLeave a Comment on Tartiflette
Tartiflette

1kg potatoes
200g bacon, diced
30g butter
2 onions, thinly sliced
125ml dry white wine
125ml cream
450g soft rind cheese of your choice, I used Camembert, traditionally Reblochon is used

Peel the potatoes and slice them into 1cm thick rounds.
Add the potato to a large saucepan and pour in enough cold water to cover. Season the water with salt and bring to a gentle simmer. Cook until the rounds are just tender – about 25minutes.
Drain the potato rounds and return to the saucepan. Set aside.
Preheat your oven to 180℃.
Place a saucepan on medium-high heat and add the bacon.
Lower the heat once the fat renders, add the butter and cook for 5 minutes.
Add the onions, season with salt and pepper and cook until soft and translucent.
Add the wine and cook for a further 2 minutes.
Add the potato rounds and mix through.
Pour the cream over and mix again.
Spoon the mixture into an ovenproof dish.
Slice the cheese into halves, horizontally and arrange on top, cut-side down.
Bake in the oven for 40 minutes – the cheese should be melted, bubbling and golden brown on top.
Serve immediately.

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Saucy Chicken

by Karen ClaassenLeave a Comment on Saucy Chicken
Saucy Chicken

200g bacon, diced
4 chicken breasts, skin removed
125ml flour
60ml panko breadcrumbs
5ml salt
60ml vegetable oil
60ml butter, cubed
60ml flour
625ml chicken stock
80ml milk
10ml Worcestershire sauce
5ml onion powder
5ml dried tarragon
2,5ml salt

Place a heavy-bottom saucepan on medium heat.
Add the bacon and cook until crispy and browned. Remove from the pan.
Place the chicken breasts on a flat surface and halve them horizontally so that you have 8 thin chicken portions.
Mix the flour, breadcrumbs and salt together in a shallow dish.
Coat the chicken generously with the flour mixture.
Pour the vegetable oil into the saucepan and allow it to warm up.
Fry the breasts for 3minutes per side, remove from the saucepan and set aside.
Remove the oil from the saucepan and wipe it clean with paper towel.
Now add the butter and allow to melt over medium-high heat.
Sprinkle in the flour and stir around until it forms a paste. Cook for one minute while stirring.
Gradually pour in the chicken stock and milk and whisk continuously.
Now add the Worcestershire sauce, onion powder and tarragon.
Reduce the heat to a simmer and add the chicken back into the sauce.
Sprinkle over the bacon and simmer for 5 – 10 minutes.
Serve the chicken and the sauce on creamy mashed potatoes.

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Apple-Pork

by Karen ClaassenLeave a Comment on Apple-Pork
Apple-Pork

This dish may look dull in all its beige-browny colours but it certainly delivers on flavour, easy of preparation and of course, it is made in one saucepan!

6 pork chops
45ml oil
45ml butter
3 onions, sliced
30ml sugar
2 cloves of garlic, minced
45ml honey
15ml lemon juice
200ml chicken stock
1 x 380g can of pie apples

Set a heavy bottom pan on medium-high heat, add some vegetable oil to it and brown the chops. Remove from the saucepan and keep aside.
Add the oil and butter to the saucepan and turn the heat to medium.
Add the onions and sugar and stir-fry for at least 15 minutes until soft and starting to brown.
Add the garlic and cook for one minute.
Now add the honey, lemon juice and chicken stock. Stir to mix for one minute or so.
Add the apples and spread it out evenly before arranging the pork chops on top.
Cover the saucepan with a lid and simmer for 20 minutes.
Remove the lid and spoon the apples and sauce over the chops.
Cook for a further 10 minutes.
Serve the pork with a crispy coleslaw salad.


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Spelt Salad

by Karen ClaassenLeave a Comment on Spelt Salad
Spelt Salad

250ml spelt
250ml fresh tomato, chopped
250ml cucumber, chopped
250ml marinated sweet peppers, chopped
a handful of sprouts

Lemon Dressing:
62ml lemon juice
1 clove of garlic, minced
5ml dijon/wholegrain mustard
1,2ml salt
ground black pepper
7,5ml honey
62ml olive oil

Cook the spelt according to the instructions on the packet and set aside to cool.
Add the spelt, tomato, cucumber, peppers and sprouts to a large mixing bowl.
Add the lemon juice, garlic, mustard, salt, a few grindings of black pepper and honey to a small mixing bowl and whisk together.
Slowly drizzle in the olive oil while whisking continuously. Keep going until all the oil is incorporated and you have an emulsified mixture.
Pour about half of the lemon dressing over the salad and mix through.
The rest of the lemon dressing may be kept in the refrigerator.

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Spicy Mexican Soup

by Karen ClaassenLeave a Comment on Spicy Mexican Soup
Spicy Mexican Soup

3 litres chicken stock
1,5kg chicken breasts, skin removed
5ml black peppercorns
5ml salt
2,5ml smoked paprika
3 x 400g tins chopped tomato
2 large onions, chopped
3 cloves garlic, minced
3 x 400g jars sweet jalapeño, drained
30ml + 30ml vegetable oil
120g spaghetti
fresh coriander
lime wedges

Add the stock to a saucepan and bring to a simmer.
Cut the chicken breasts into chunks and add it to the stock.
Add the black peppercorns, salt and smoked paprika and simmer together for 30 minutes. Set aside.
Add the tomato, onion, garlic and jalapeño to the bowl of a blender and process until smooth.
Add 30ml oil to a large saucepan set over medium-high heat and add the tomato mixture to it.
Bring to a low simmer and cook half-covered for 10 minutes.
Remove the cooked chicken pieces from the stock and finely shred the meat.
Pour the stock into the tomato mixture.
Simmer the mixture for 20 minutes.
Now add the shredded chicken and cook for another 10 minutes.
Taste the soup and adjust the seasoning – salt, black pepper, smoked paprika.
Place a frying pan over medium-high heat, add 30ml vegetable oil and add the spaghetti to the pan.
Stir continuously while frying the spaghetti until it is a golden brown colour – about 3 minutes.
Drain the pasta on paper towel and then add it to the soup.
Simmer the soup for about 8 minutes, until the pasta is cooked.
Serve the soup immediately with fresh coriander and lime wedges.

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Leek and Cheese Soup

by Karen ClaassenLeave a Comment on Leek and Cheese Soup
Leek and Cheese Soup

45ml butter
15ml vegetable oil
2 large leeks, sliced
2 onions, chopped
2 cloves of garlic, minced
600g potato, peeled and diced
2litres chicken stock
5ml salt
black pepper
200g mature cheddar cheese, grated
80g cheese and onion potato chips

Add the butter and oil to a large saucepan set over medium-high heat.
Add the leeks and onion and cook while stirring until completely wilted and soft.
Add the garlic and cook for another minute.
Add the diced potato, stock, salt and pepper and bring the mixture to a simmer.
Lower the heat to a slow simmer, cover the saucepan with a lid and cook for about 30 minutes. Check on the soup every now and then and adjust the heat as you go. The potato must be very soft.
Decant the soup into a blender and blitz together until smooth and silky.
Pour the soup back into the saucepan and place over a low heat.
Add the grated cheese and stir the soup until the cheese has melted.
Spoon the soup into individual bowls.
Crush the potato chips in the packet and sprinkle a generous amount onto each bowl of soup.
Serve immediately.

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Asparagus Gratin

by Karen ClaassenLeave a Comment on Asparagus Gratin
Asparagus Gratin

1 large bunch of green asparagus
80ml cream
5ml wholegrain mustard
5ml flour
2 cloves garlic, minced
2,5ml salt
black pepper
80ml Panko breadcrumbs
250ml mature cheddar cheese, grated

Set your oven rack in the middle of the oven and preheat the oven to 200℃.
Parboil the asparagus in salted water for 2 minutes.
Remove from the heat, drain and plunge the asparagus into ice cold water for a minute. Drain on kitchen paper.
Arrange the asparagus in a gratin (any ovenproof) dish and set aside.
Stir the cream, mustard, flour, garlic and half the grated cheese together and season with salt and pepper.
Pour the mixture over the asparagus and top with the breadcrumbs and the remaining cheese.
Bake for 12 minutes.
Increase the oven temperature and grill until golden brown – about 2 minutes.
Serve immediately.


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Cottage Pie

by Karen ClaassenLeave a Comment on Cottage Pie
Cottage Pie

30ml sunflower oil
2 cloves garlic, minced
1 onion, finely chopped
2 carrots, finely chopped
1kg minced beef (ground beef)
62ml flour
50g tomato paste
500ml beef stock
125ml red wine (or water)
5ml stock powder
30ml Worcestershire sauce
15ml thyme leaves
2 bay leaves
5ml salt
2,5ml ground black pepper

Topping:
1,2kg potatoes, peeled and cubed
125ml milk, warmed
100g butter, cubed
60g butter, melted
40g grated parmesan cheese

Place a saucepan on medium-high heat and add the oil to it.
Add the garlic and onion and cook for 1 minute.
Add the carrot and cook for another 3 minutes while stirring every now and then.
Turn the heat up and add the beef. Break the meat up with a wooden spoon and stir around until loose and browned from cooking.
Sprinkle the flour over the beef and stir through.
Add the tomato paste, beef stock, red wine, stock powder, Worcestershire sauce, thyme leaves, bay leaves and salt and pepper.
Stir the mixture and bring it to a simmer. Turn the heat to medium and cook for 30 minutes, stirring occasionally.
You should now have a reduced, gravy consistency that isn’t watery.
Taste the beef and adjust the seasoning according to taste.
Spoon the mixture into a 18cm x 28cm ovenproof dish and allow it to cool. If the meat is cool when you add the mashed potato topping, the meat won’t cook through the topping.

Preheat your oven to 180℃.
Cook the potatoes in a saucepan with boiling water for 20 minutes. Drain the potatoes and add them back to the saucepan.
Add the warmed milk and 100g butter and mash the potato until smooth.
Season with salt.
Spread the mash on the beef and rough up the surface with a fork.
Sprinkle the melted butter over and top with a sprinkling of the parmesan.
Bake the cottage pie for 30 minutes until it is beautifully golden on top and bubbling on the edges.
Serve piping hot.