wat eet ons vanaand – My Whisk and I

Prawn Curry

April 21, 2024April 19, 2024by Karen ClaassenLeave a Comment

30ml olive oil
15ml turmeric
15ml ground coriander
15ml ground cumin
30ml curry powder
1 kg prawns, shelled and deveined

Curry sauce:
30ml vegetable oil
1 onion, chopped
3 cloves of garlic, minced
1 green chilli, chopped
10ml ground ginger
15ml curry powder
5ml ground cumin
5ml ground turmeric
15ml ground coriander
2 x 400g tins chopped tomatoes
250ml coconut milk

Pour the olive oil into a large mixing bowl and add the turmeric, coriander, cumin and curry powder to it. Mix through.
Add the prawns and stir to cover with the spice paste. Set aside for 30 minutes.
Place a saucepan on medium heat, add the vegetable oil and onion and cook until translucent.
Add the garlic and stir-fry for one minute.
Add the green chilli, ginger, curry, cumin, coriander and turmeric and cook for 30 seconds.
Now blitz the two tins of tomatoes and add it to the saucepan.
Turn down the heat and simmer the mixture for 10 minutes.
Add the marinated prawns, pour in the coconut milk and simmer for another 10 – 15 minutes.
Serve the prawn curry with fresh coriander and steamed rice.

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Tandoori Chicken

March 19, 2024March 18, 2024by Karen ClaassenLeave a Comment

Marinade:
250ml greek yoghurt
3 cloves of garlic, minced
15ml ground ginger
15ml smoked paprika
15ml garam masala
5ml ground coriander
5ml ground cumin
5ml salt
15ml lemon juice

6 chicken breasts

Add all the ingredients for the marinade to a large mixing bowl and mix together.
Add the chicken pieces and cover them in the marinade.
Cover the bowl with plastic wrap and refrigerate for 1 hour or overnight.
Preheat your oven to 240℃ and line a baking sheet with aluminium foil.
Place a metal wire rack on the tray and arrange the chicken pieces on it.
Cook in the oven for 25 minutes until blistered.
Remove the chicken from the oven and serve with a fresh side or salad.

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Mushroom Chicken

February 13, 2024by Karen ClaassenLeave a Comment

4-6 chicken breasts
60ml flour
45ml + 30ml vegetable oil
30ml butter
300g mixed mushrooms
5ml thyme leaves
2 cloves of garlic, minced
15ml wholegrain mustard
15ml sour cream
125ml dry white wine
125ml chicken stock
30ml lemon juice

Place the chicken breasts between two sheets of plastic wrap and beat them so that they are an even thickness.
Pat the meat dry, season with salt and pepper and dredge them through the flour.
Add 45ml vegetable oil to a pan set over medium-high heat, add the chicken and cook until golden on both sides. Remove from the pan and set aside.
Add 30ml vegetable oil and the butter to the same pan and wait for it to heat up.
Add the mushroom and thyme leaves and fry for about 4 minutes – the mushroom should be caramelised and golden on the edges.
Turn the heat down, add the garlic and stir-fry for one minute.
Add the mustard, sour cream, white wine and chicken stock and stir to mix.
Place the chicken back in the pan, cover with a lid and simmer over a low heat for 10 minutes.
Remove the lid, drizzle the lemon juice over and serve immediately.

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Polenta Baby Dutch Pancake with Beef Ragout

February 4, 2024February 3, 2024by Karen ClaassenLeave a Comment

Ragout:
30ml vegetable oil
1 onion, finely chopped
2 cloves garlic, minced
1 carrot, finely diced
500g cubed beef
50ml tomato paste
1 x 400g tin of chopped tomato
30ml Worcestershire sauce
30ml thyme leaves
500ml beef stock

Polenta Baby Dutch Pancake:
45ml butter
3 eggs
150ml cake flour
30ml polenta
a pinch of salt

For the ragout:
Heat the oil in a saucepan and add the onion and carrot. Cook for 10 minutes, stirring every now and then.
Add the garlic and stir-fry for one minute.
Add the beef and cook until browned.
Add the tomato paste, chopped tomato, Worcestershire sauce and thyme and cook for another 2 minutes.
Pour in the stock and bring the beef to a low simmer.
Cook until most of the liquid has evaporated and you have beautifully tender beef covered in a thick sauce.

For the Baby Dutch:
Preheat your oven to 220℃.
Add the butter to a cast iron frying pan of about 24cm diameter and place the pan in the oven to heat up.
Add all the ingredients to a food processor or a suitable container for a stick blender and blend until the batter is completely smooth.
Open the oven door, swirl the hot butter around and up the sides of the pan and immediately pour the batter into the pan.
Close the door and bake for 20 – 25 minutes. Do not open the door before 20 minutes, the pancake won’t rise!!
Remove the pan from the oven and transfer it to a serving plate.

Spoon the ragout into the pancake and add some tomato and fresh spinach leaves on top.
Serve with a glass of crisp white wine.

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Red Sorghum Salad

February 1, 2024January 31, 2024by Karen ClaassenLeave a Comment

250ml uncooked sorghum
250ml black olives, pips taken out and quartered
250ml cubed feta cheese
500ml cubed tomato
a bunch of basil, shredded
125ml mayonnaise
30ml chilli oil (or regular olive oil)
15ml lemon juice

Cook the sorghum according to the packet instructions and allow to cool completely.
Add the sorghum, olives, feta, tomato and basil to a bowl and mix together.
Add the mayonnaise, chilli oil and lemon juice to a small bowl and whisk together until amalgamated.
Drizzle the dressing over the salad and mix to serve.

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Shitake Chicken in Mustard Sauce

August 16, 2023August 2, 2023by Karen ClaassenLeave a Comment

4 chicken breasts, skin and bone removed
20ml chicken spice
30g + 50g butter, cubed
30ml olive oil
5ml chopped rosemary
500g shitake mushrooms, halved
15ml thyme leaves, chopped
2 cloves of garlic, minced
125ml dry, white wine
125ml chicken stock
15ml wholegrain mustard
60ml cream

Place the chicken on a cutting board and halve each breast horizontally.
Pat dry and season with salt, pepper and the chicken spice.
Place a pan on medium-high heat and wait for it to warm up.
Add the 30g butter, 30ml olive oil and the chopped rosemary.
Lay the chicken cutlets in the pan and cook for 4 minutes before flipping them over and cooking for another 4 minutes.
Remove the chicken from the pan and cover tightly with aluminium foil. Set aside.
Add the 50g butter to the pan and wait for it to melt.
Now add the mushroom and thy and cook for about 5 minutes, stirring occasionally.
Add the garlic and stir-fry for 1 minute.
Pour in the white wine and simmer for 2-3 minutes.
Add the chicken stock and stir in the mustard.
Add the chicken cutlets back into the pan and simmer for another 5 minutes.
Pour in the cream and stir through.
Serve the chicken on mashed potato, rice or pasta.

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Cock-a-Leekie Soup

August 8, 2023July 27, 2023by Karen Claassen1 Comment

4 large leeks, sliced into coins
2 cloves of garlic, minced
1 litre chicken stock
3 medium potatoes, peeled and cubed
250ml cooked chicken, finely shredded
2 bay leaves
125ml cream

Place a saucepan over medium-high heat and add some olive oil to it.
Add the leeks and stir-fry until it is really soft.
Take about 2 spoonfuls of the leak out of the saucepan and keep aside as garnish.
Add the garlic and stir-fry for another minute.
Pour in the chicken stock, add the potato, chicken and bay leave and simmer the soup for 30 minutes.
Remove the bay leaves and mash the potato against the side of the saucepan. I like my soup to have uneven bits of potato to add texture but you may blitz it at this stage if you prefer.
Pour in the cream and season the soup with salt and black pepper.
Cook for a minute or two before serving with a fresh loaf of bread.

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Beef Pide

July 11, 2023May 17, 2023by Karen ClaassenLeave a Comment

Dough:
330ml warm/tepid water
5ml salt
5ml sugar
10ml instant yeast
750ml bread flour

Filling:
about 350g cooked, ground beef
250ml grated mozzarella cheese
a handful of basil leaves

For the dough:
Add the water, salt, sugar and yeast to the bowl of a stand mixer fitted with a dough hook.
Stir the mixture together until the sugar has dissolved and leave to stand for 10 minutes.
Add the bread flour and mix on low speed to form a dough.
Turn the speed up to medium and mix/knead for 5 minutes. You will be left with a soft but slightly sticky dough.
Place the dough in a clean, oiled bowl, cover with a clean tea towel and leave to rise for 1-2 hours or until doubled in size.
Preheat your oven to 240℃ and line a baking sheet with baking paper.
Dust a work surface with flour and divide the dough into 6 portions.
Roll out each piece of dough to form an oval.
Place the dough ovals on the baking sheet and brush with olive oil.
Top the dough with mozzarella and a few spoons of beef, but keep a 1cm border on the edges.
Fold the edges of the dough over the filling and pinch the ends together to form a boat shape.
Bake for 13 minutes.
Scatter over the basil leaves.
Serve warm or at room temperature.

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Meatballs stuffed with feta / Köfte

July 8, 2023May 17, 2023by Karen ClaassenLeave a Comment

500g lamb mince
4 slices white bread, crusts removed
60ml milk
1 small onion, finely chopped
10ml chopped parsley
10ml chopped mint
2 cloves of garlic, minced
5ml salt
5ml ground cumin
5ml ground coriander
100g feta cheese, cubed (1,5cm x 1,5cm)

Sauce:
1 x 400g tin chopped tomato
5ml salt
10ml sugar
60ml cream

For the meatballs:
Preheat your oven to 180℃.
Place the minced meat in a large mixing bowl and break it up with your hands.
Break up the bread, add it to the bowl and pour over the milk. Mix well.
Now add the onion, parsley, mint, garlic, cumin, coriander, salt and a few good grindings of black pepper. Mix again.
Scoop 30ml of the meat into your hands, form a ball and press it flat in your palm.
Place a feta cube on the mince and bring the sides up and around it. Roll the mince ball between your hands to seal.
Place the balls on an oven tray and keep going until you have no meat left.
Drizzle a few drops of olive oil over the meatballs and bake in the oven for 15 minutes.

For the sauce:
Add the tomato, salt and sugar to a liquidiser and blitz until smooth.
Pour the sauce into a saucepan set over medium-high heat and simmer for 15 minutes.
Add the cream, stir through and add the meatballs.
Simmer for a further 20 minutes.
Serve the meatballs with rice or bulgar wheat.

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Aubergine with Sesame Dressing

July 3, 2023June 20, 2023by Karen ClaassenLeave a Comment

12 baby aubergine OR 2 large aubergine, cut into 2cm thick slices
30ml olive oil
250ml greek yoghurt
45ml tahini paste
2 cloves of garlic, minced

Slice the aubergine in half and score the flesh.
Brush the olive oil on the scored side and either grill over an open fire or in a very warm pan until cooked and slightly charred.
Arrange the aubergine on a serving plate.
Add the yoghurt, tahini paste and garlic to a small bowl and mix together. Smear the tahini paste against the side of the bowl and scrape it off again so that it mixes through the other ingredients.
Serve the sesame dressing on the aubergine at room temperature.