vegetarian – My Whisk and I

Brie and Caramelised Apple Galette

November 30, 2025by Karen ClaassenLeave a Comment

1 sheet puff pastry
2 x 125g brie cheese (or camembert)
2 apples, sliced into 0.5c slices
45ml honey
45ml butter, melted
thyme

Preheat your oven to 200℃ and line a baking sheet with baking paper.
Lay the puff pastry on the baking sheet and cut it to an oval shape.
Place the cheese in the middle of the pastry – cut it smaller so that it sits snuggly together.
Add the honey and butter to a small bowl and whisk together.
Lay a layer of apple slices over the cheese and brush with the honey glaze. Repeat the apple and glaze layers.
Fold the pastry up and over the edges of the cheese and apple – pinch it to get it to stay up and around the filling – it will collapse during baking so it need not be neat.
Bake the galette in the oven for 25 minutes.
Top with fresh thyme and serve.

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Honeyed quince

May 25, 2025by Karen Claassen1 Comment

60ml sugar
500ml water
4 cloves
2 star anise
4 quinces
half a lemon
60ml honey

Pour the sugar and water into a smallish saucepan and place it over a high heat.
Stir until the sugar has dissolved and bring the liquid to the boil.
Add the cloves and star anise.
Peel and halve the quinces and rub them with the lemon to stop them browning.
Lower the quince into the poaching liquid and allow to simmer until they are soft enough to pierce easily. This should take around 25 minutes.
Preheat your oven to 180℃ and line an oven dish with baking paper.
Lift the quince out of the poaching liquid and arrange them on the oven dish.
Pour 150ml of the poaching liquid into a bowl and mix in the honey.
Pour this over the quince and bake in the oven for 30 minutes.
Serve the quince with their cooking juices.

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Glazed Sweet Potato

December 22, 2024by Karen ClaassenLeave a Comment

300g butter, cubed
250ml brown sugar
30ml flour
2,5ml ground cinnamon
250ml orange juice
grated zest of one orange
1 orange sliced into wedges
1kg sweet potato, peeled and sliced into 1,5-2cm thick slices

Place a large shallow saucepan over medium-high heat.
Add the butter and brown sugar and allow to melt.
Scatter the flour over and stir until thickened and smooth.
Add the cinnamon.
Drizzle in the orange juice while whisking and then add the zest and the wedges.
Now add the sweet potato chunks, cover with a lid, turn the heat down to medium and cook without stirring for about 40 minutes.
Remove the lid once the sweet potato is cooked and allow the extra moisture to cook off.
Serve warm.

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Potato Flatbread / Schiacciata di Patate

December 15, 2024by Karen ClaassenLeave a Comment

5-6 large potatoes
410ml flour
310ml cold water
30ml olive oil
2,5ml salt
160ml grated parmesan cheese
15ml chopped rosemary

Preheat your oven to 200℃ and line a large baking sheet with baking paper. Set aside.
Slice the potato thinly and set aside.
Add the flour to a mixing bowl and whisk in the water, olive oil, salt and grated parmesan.
Whisk the batter by hand for a minute or two, until smooth.
Add the sliced potato to the batter and mix it through by hand, making sure that the slices are coated with batter.
Place hand-full potato slices on the prepared baking sheet and spread it out in an evenly layer with the potato overlapping.
Scatter over the chopped rosemary and some extra grated parmesan cheese.
Bake the flatbread for 40 minutes.
Remove from the oven, slice into pieces and serve hot.

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Black Bean Protein Muffins

September 12, 2024by Karen ClaassenLeave a Comment

2 eggs
1 x 400g tin of black beans, drained
100g syrup
50g sugar
10ml vanilla
a pinch of salt
70g cocoa powder, sifted
5ml baking powder
2,5ml bicarbonate of soda
30ml vegetable oil

Preheat your oven to 180℃ and line a muffin tin with 6 paper cups. Spray the linings with cooking spray and set aside.
Add the eggs to a blender and blitz together until frothy.
Now add all the other ingredients and process for 1 minute.
Divide the mixture between the cups and bake for 25 minutes.
Cool the muffins on a cooling rack, in the baking tin.
Serve at room temperature.

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Mini Banana Cheesecakes

September 8, 2024by Karen ClaassenLeave a Comment

200g tennis biscuits, finely crumbed (keep a handful aside for decoration/to serve)
60ml sugar
120g butter, melted
450g cream cheese, room temperature
125ml sugar
2 eggs
5ml vanilla
250ml sour cream
250ml mashed banana
5ml cornstarch
125ml milk
2 bananas, sliced
whipped cream
a handful of biscuit crumbs

Preheat your oven to 160℃ and line a muffin tin with paper cups. Set aside.
Add the biscuit crumbs, 60ml sugar and melted butter to a mixing bowl and mix until it resembles wet sand.
Divide the mixture among the paper cups and press it down firmly in the bottom to form a base. Set aside.
Add the cream cheese and 125ml sugar to the bowl of a stand mixer fitted with the paddle attachment.
Beat on high speed, scraping down a few times, until smooth.
Add the eggs one at a time, beating well after each addition and add the vanilla as well.
Pour in the sour cream and mix until fully combined. Set aside.
Add the mashed banana and cornstarch to a bowl and drizzle in the milk. Whisk by hand until combined and thick.
Fold the mixture into the cream cheese mixture.
Spoon the batter into the prepared biscuit bases.
Bake in the oven for 25 minutes.
Allow the cheesecakes to cool completely and place them in the refrigerator for a minimum of 2 hours.
Take the cheesecakes from the paper cups, scoop some whipped cream on top and decorate with slices of banana and a sprinkling of biscuit crumbs.

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Zucchini Cheese Pie

August 24, 2024August 23, 2024by Karen ClaassenLeave a Comment

500g zucchini, grated
200g feta cheese, crumbed
100g mozzarella, grated
25ml dill, chopped
15ml sliced spring onions
2 eggs
5-6 sheets filo pastry
50g butter, melted

Preheat your oven to 180℃.
Grate the zucchini into a bowl, sprinkle with salt and set aside for 20 min.
Scoop the zucchini into a clean dish towel and twist it as though you are wringing it out, to get rid of the water/moisture.
Add the zucchini, feta and mozzarella to a bowl and mix together.
Add the dill, spring onion and egg and mix thoroughly. Set aside.

Melt the butter and brush a 23cm diameter pie dish on the bottom and sides.
Lay a sheet of filo in the pie dish, allowing it to hang over the sides and brush that with butter as well.
Lay another 4-5 sheets of filo over the first one, overlapping them at different angles and brushing each with the butter.
Spoon the zucchini and cheese mixture into the filo.
Fold the pastry in and around the filling and once brush with the butter.
Bake the pie in the oven for 40 minutes or until the crust is golden brown.
Serve the pie warm or at room temperature.

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Citrus Braised Fennel

August 17, 2024August 17, 2024by Karen ClaassenLeave a Comment

I used blood oranges in this recipe but regular oranges are just as good!

2 medium fennel bulbs
60ml butter
2,5ml salt
2,5ml sugar
60ml orange juice
180ml chicken/vegetable stock
finely grated zest of one orange
30ml chopped fennel fronds

Rinse and dry the fennel bulbs and cut off the fronds.
Slice each bulb in half, lengthwise through the core.
Halve each again so that you have quarters, keeping the core so that the wedge doesn’t fall apart.
Add the butter to a pan set over medium-high heat and wait for it to melt.
Place the wedges in the pan, sprinkle some sugar and salt over and fry until golden.
Flip the wedges and sprinkle the other side with sugar and salt (it helps the caramelisation).
Pour in the orange juice and stock.
Bring to a boil, reduce the heat to a simmer and cover the pan with a lid. Braise the fennel for 12 minutes.
Remove the lid and turn up the heat so that the liquid cooks down to a glaze.
Sprinkle over the orange zest and chopped fronds.
Serve the fennel with some fresh orange segments.

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Bea’s Guava Crumble

August 10, 2024August 6, 2024by Karen ClaassenLeave a Comment

3 x 410g tins of guava halves
100ml brown sugar
5ml ground cinnamon
125ml cream

Crumble:
250ml flour
125ml brown sugar
120g butter, cut into small cubes
125ml chopped nuts
80ml oats

Preheat your oven to 180℃ and lightly spray a 28cm x 24cm oven dish with cooking spray.
Drain the guava halves and arrange them in a single layer in the oven dish.
Drizzle the cream over.
Add the brown sugar and ground cinnamon to a small bowl and mix together.
Sprinkle over the guavas and set aside.
Add the flour, brown sugar, butter, chopped nuts and oats to a mixing bowl.
Rub the ingredients together with your fingertips until you have a lumpy mixture with the consistency of wet sand.
Scatter the crumble over the guavas and bake for 30 minutes until golden brown and crunchy.
Serve the guava crumble with custard.

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Spanish French-Toast / Torrijas de Leche

July 30, 2024July 29, 2024by Karen ClaassenLeave a Comment

1 litre milk
1 lemon, zest cut into strips
1 orange, zest cut into strips
60ml sugar
1 cinnamon quille/stick
1 baguette, cut into 2cm thick slices
5 eggs
125ml caster sugar
2,5ml ground cinnamon
sunflower oil

Pour the milk into a saucepan and add the lemon and orange peel, sugar and cinnamon quill.
Place the saucepan over medium-high heat and bring to a simmer for 2-3 minutes.
Remove from the heat and allow to steep until cooled to room temperature.
Strain the milk over a large bowl and discard the zest and cinnamon.
Add the eggs to a second bowl and whisk together.
Mix the caster sugar and cinnamon together in a third bowl and set aside.
Place a frying pan over medium heat and pour in some vegetable oil.
Soak the bread in the milk, dunk it into the egg mixture and immediately into the not pan.
Cook the bread for about 3 minutes per side until golden.
Coat each slice with the cinnamon sugar and serve straight away.