vegetable bake

October 24, 2023September 25, 2023by Karen ClaassenLeave a Comment

3 eggs
60ml + 60ml greek yoghurt
150ml vegetable oil
500ml flour
5ml baking powder
5ml smoked paprika
2,5ml white pepper
5ml salt
250ml grated mozzarella cheese
250ml crumbed feta cheese
250ml grated zucchini
125ml grated carrot
2 spring onions, sliced
30ml chopped parsley
45ml dried breadcrumbs
15ml sesame seeds

Preheat your oven to 180℃ and spray a ceramic dish of about 28cm x 20cm with cooking spray.
Add the eggs, 60ml yoghurt and vegetable oil to a large mixing bowl and whisk together.
Add the flour, baking powder, paprika, pepper and salt.
Add the mozzarella, feta, zucchini, carrot, spring onion and parsley and mix through to a very stiff batter.
Mix the dried breadcrumbs and sesame seeds in a small bowl.
Spoon the batter into the prepared baking dish and scatter over the breadcrumb mixture.
Bake in the oven for 35 minutes.
Serve the vegetable bake with the remaining yoghurt drizzled over.

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Open Vegetable Pie

September 11, 2023August 30, 2023by Karen Claassen1 Comment

350g sweet potato, cut into 1-1,5cm cubes
350g potato, cut into 1-1,5cm cubes
1 small cauliflower head, 350-400g, cut into florets
45ml olive oil
3 eggs
250ml cultured buttermilk
5ml salt
100g mature cheddar cheese, grated

Preheat your oven to 170℃ and spray a 20cm x 20cm baking dish with cooking spray.
Spread the cubed sweet potato, potato and cauliflower florets on a baking sheet, drizzle with olive oil, sprinkle with salt and roast in the oven until cooked but not mushy.
Set aside to cool.
Add the olive oil and eggs to a large jug and whisk together.
Pour in the buttermilk and salt and whisk until the mixture is amalgamated.
Add the grated cheese and stir through.
Place the pastry on a lightly floured surface and roll it out to a square.
Line the prepared baking dish on the bottom and sides and trim the edges.
Spoon the cooled vegetables in the pastry shell and pour the buttermilk mixture over.
Bake in the oven for 40 minutes.
Serve as a side dish or as a vegetarian main with a salad.

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Tartiflette

April 28, 2023April 16, 2023by Karen ClaassenLeave a Comment

1kg potatoes
200g bacon, diced
30g butter
2 onions, thinly sliced
125ml dry white wine
125ml cream
450g soft rind cheese of your choice, I used Camembert, traditionally Reblochon is used

Peel the potatoes and slice them into 1cm thick rounds.
Add the potato to a large saucepan and pour in enough cold water to cover. Season the water with salt and bring to a gentle simmer. Cook until the rounds are just tender – about 25minutes.
Drain the potato rounds and return to the saucepan. Set aside.
Preheat your oven to 180℃.
Place a saucepan on medium-high heat and add the bacon.
Lower the heat once the fat renders, add the butter and cook for 5 minutes.
Add the onions, season with salt and pepper and cook until soft and translucent.
Add the wine and cook for a further 2 minutes.
Add the potato rounds and mix through.
Pour the cream over and mix again.
Spoon the mixture into an ovenproof dish.
Slice the cheese into halves, horizontally and arrange on top, cut-side down.
Bake in the oven for 40 minutes – the cheese should be melted, bubbling and golden brown on top.
Serve immediately.

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Sweet Potato Gratin

February 22, 2023by Karen ClaassenLeave a Comment

1kg sweet potatoes, peeled
250ml grated Gruyére cheese
250ml grated cheddar cheese
2 cloves garlic, minced
375ml cream
15ml thyme leaves, chopped
1ml ground nutmeg

Preheat your oven to 180℃ and spray a ceramic dish with cooking spray. Set aside.
Slice the sweet potatoes into very thin slices – not thicker than 2mm.
Arrange the slices in a single layer overlapping slightly, in the oven dish.
Mix the two cheeses together and sprinkle a quarter of the cheese on the sweet potato. Keep going with the layers until you have a quarter of the cheese left. Set aside.
Add some vegetable oil to a saucepan set over medium heat. Add the garlic and cook while stirring, for about 1 minute.
Pour in the cream, thyme and nutmeg and simmer the mixture for about 5 minutes. It should thicken slightly.
Add the last quarter of the cheese to the saucepan and stir through until melted.
Season the cream with salt and pepper and pour it over the sweet potatoes.
Place the dish in the oven and bake until golden brown and bubbly – about 45minutes. Check that it is fully cooked by inserting a sharp knife in the centre.
Remove the gratin from the oven, rest for 15 minutes and serve.

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Aubergine and Halloumi Vegetable Bake

March 2, 2022March 2, 2022by Karen ClaassenLeave a Comment

4 aubergines
1 onion, chopped
8 celery sticks, chopped
2 cloves of garlic, minced
2 x 400g tins of chopped tomato
600-800g halloumi cheese
250ml olives, pitted
a bunch of thyme
a bunch of basil leaves

Preheat your oven to 190℃ and grease a 18cm x 28cm baking dish.
Cut the aubergine lengthwise into 3mm thick slices.
Pour some vegetable oil into a saucepan set over medium-high heat and fry the aubergine on both side, until golden.
Season with salt and pepper and set aside.
Add the onion, celery and garlic to the same saucepan and cook for 3 minutes.
Add the tomato and cook the sauce for 6 minutes, stirring occasionally.
Season with salt and pepper and set aside.
Cut the halloumi into sticks that are more or less 8cm x 1,5cm. You need the same amount of cheese sticks and aubergine slices.
Place a cheese stick on an aubergine slice, roll it up like a pancake and place in the prepared baking dish.
Pour the tomato sauce over the aubergine rolls and scatter the olives and thyme leaves over.
Bake in the oven for 30 minutes.
Scatter the basil leaves over the baked dish and serve warm or at room temperature.

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Green-Pea Flan with Zucchini Pickle

July 29, 2021July 18, 2021by Karen ClaassenLeave a Comment

This is a delicious and healthy meal based on Jamie Oliver’s avocado pastry recipe. The quick pickle elevates this plant-based dish from good to absolutely fabulous!

2 medium avocado pears
400g self-raising flour
ice water
6 eggs
5ml salt
400g frozen peas, defrosted
140g cheddar cheese, grated
200g sugarsnaps, halved

Quick Pickle:
500ml vinegar
500ml water
83ml sugar
30ml salt
10ml mustard seeds
10ml whole black peppercorns
4 cloves of garlic, cracked
2 bay leaves
12 zucchini

Start by making the pickle:
Slice the zucchini into coins/strips and place it in a glass bowl.
Add the rest of the ingredients for the pickle to a saucepan. Place over high heat until tiny bubbles appear at the edges.
Remove the saucepan from the heat and pour the pickle onto the prepared zucchini.
Set aside until cold. (The pickle may be bottled at this stage and stored in the refrigerator).

Preheat your oven to 180℃ and spray a 38cm X 25cm oven tray with cooking spray.
Scoop the flesh from the avocados into a food processor and add the flour.
Pulse at high speed until the mixture resembles coarse, wet sand.
Add a very small amount of ice cold water to the mixture while the engine is running. The mixture should come together into a ball.
Line the prepared baking tray with the avocado-pastry by pushing it about 2cm up the sides of the tray as well as covering the bottom as evenly as you can. The pastry is too wet to roll – be patient in pushing/spreading it out as evenly as you can. Set aside.
Add the eggs, salt, defrosted peas and cheddar cheese to the bowl of your food processor and blitz on high speed.
Pour this mixture onto the avocado-pastry and scatter the fresh sugarsnaps on top.
Bake the flan for 30 minutes.
Remove from the oven and immediately cut into portions.
Serve a portion of the flan with a generous amount of zucchini pickles on top.

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Potato-Ricotta Bake

July 6, 2021June 20, 2021by Karen ClaassenLeave a Comment

This potato dish is a quick weekday dinner for vegetarians or a substantial side dish to any meat. If you don’t have ricotta cheese on hand, get the recipe from this site and make your own. Yields 6 – 8 portions.

6 large potatoes
350g ricotta cheese
4 eggs, lightly beaten
1 onion, finely chopped
a handful of chives, chopped
2 cloves of garlic, minced
40g parmesan/pecorino cheese, grated

Preheat your oven to 180℃ and grease a 20cm X 28cm baking dish.

Peel the potatoes and boil them until just cooked.
Slice them into 1,5cm cubes and put aside.
Add the eggs to a mixing bowl and whisk together.
Add the chopped onion, chives, minced garlic and parmesan to the egg mixture and whisk together.
Now add the cubed potato and mix through.
Spoon the mixture into the prepared baking dish and bake for 25 minutes until golden.
Serve with a green salad.

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Potato-Rösti Vegetable Bake

June 30, 2021June 19, 2021by Karen ClaassenLeave a Comment

This is an easy vegetarian bake for weekday dinners and needs only a salad to accompany it. Serves 6 hungry adults.

Potato crust:
600g potato, unpeeled
5ml garlic salt
40ml flour
1 egg

Filling:
2 onions
250g mushrooms
250g zucchini
250g cheddar cheese
4 eggs
125ml cream
5ml salt
5ml mustard

For the potato crust:
Preheat your oven to 180℃ and grease a loose-bottomed cake tin.
Spread a clean tea towel onto a work surface and grate the potato directly onto it, with the skin on.
Fold the towel over the potato, gathering all ends together and twist and squeeze the potato over your kitchen sink until all the excess moisture has been removed. Put the potato into a mixing bowl.
Sprinkle the garlic salt and flour over the grated potato and mix through with your hands in order to distribute all ingredients as evenly as possible.
Now add the egg and mix in the same way.
Spoon the mixture into the prepared cake tin and press it tightly into the base and sides of the tin with the back of a spoon.
Place the cake tin on a flat baking sheet and bake in the oven for 30 minutes.
Remove from the oven and set aside.

For the filling:
Put a frying pan on to medium heat and add some oil to it.
Slice the onions and fry them until soft and translucent. Spoon the onion into a large mixing bowl.
Turn the heat up to high, slice the mushrooms and add them to the hot pan. Cook until caramelised. Spoon into the bowl with the onion.
Grate the zucchini and cheese directly into the mixing bowl with the onion and mushroom. Mix together.
Spoon the vegetable-cheese mixture in to the potato crust. Set aside.
Add the eggs, cream, salt and mustard to a mixing bowl and whisk together. Gently pour over the vegetable mixture.
Bake in the preheated oven for 40 minutes, until golden and set.
Remove from the oven and stand in the baking tin for 30 minutes.
Slice and serve warm.

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Orange and Honey Sweet Potato

June 8, 2021June 4, 2021by Karen ClaassenLeave a Comment

Whenever I eat this sweet potato dish with honey and orange, I am reminded of the city of Casablanca with its sweet smells and the aroma of cinnamon drifting in the air after another very warm day!!

4 – 6 large sweet potatoes
50g butter
62ml brown sugar
62ml honey
62ml orange juice
the zest of one orange
2,5ml salt
2,5ml ground cinnamon

Preheat your oven to 190℃.
Scrub the sweet potato, cut into chunks and add them to an ovenproof dish.
Add the butter, brown sugar, honey, orange juice, zest, salt and cinnamon to a small saucepan and melt together.
Pour the mixture over the sweet potato chunks and stir through so that all of the potato is covered in the sauce.
Bake in the oven for 30 – 40 minutes or until cooked and slightly charred and the sauce is syrupy.
Serve warm.