traditional food – Page 3

Chicken Pie

June 10, 2021June 4, 2021by Karen ClaassenLeave a Comment

As far as I’m concerned chicken pie is a crowd pleaser and a very convenient fall-back when you have to feed many people. This pie is made with store bought pastry but has a fabulous flavour! You will feed 6 hungry people with this recipe but you may double quantities for a larger pie.

9 chicken breasts, skin removed
1litre chicken stock
200g mushrooms
1 onion, chopped
3 cloves of garlic, minced
15ml turmeric
15ml salt
10ml thyme leaves
250ml greek yoghurt
1 packet shortcrust pastry
Egg wash: one egg beaten with 15ml of milk

Cut the chicken breasts into chunks and add them to a large saucepan.
Pour the stock in and add some hot water to cover the chicken.
Bring to a boil, turn the heat down to a simmer and cook the chicken for one hour.
Turn off the heat and allow the chicken to cool in the liquid. (This will prevent the chicken from drying out and losing its taste).
When the chicken is cool enough to handle comfortably: drain and discard the liquid and pull the chicken apart with your hands or two forks, as you would with pork belly.
Keep the pulled chicken to the side.
Preheat your oven to 220℃.
Put a heavy based saucepan onto the heat and cover the bottom with oil.
Add the mushrooms and fry them at high heat until they start to caramelise.
Add the chopped onion and cook until soft.
Now add the garlic, salt and thyme leaves and cook for one minute while stirring.
Add the cooked chicken and the yoghurt to the saucepan and reduce the heat to a light simmer for 30 minutes.
Spoon the chicken mixture into a heat-proof dish and allow to cool.
Roll the pastry to the size of your oven dish and cover the chicken mixture with it.
Brush the pastry with egg wash and bake for 25 minutes or until golden.
Serve warm with a salad.

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Tripe

June 2, 2021May 31, 2021by Karen ClaassenLeave a Comment

Tripe is eaten all over the world but in South Africa it is often served as a curry. Also known as Mogodu or Afval, one is often surprised at the popularity of this traditional dish.

1kg tripe, cleaned
coarse salt
5 litres water
15ml curry powder
10ml ginger powder
15ml turmeric powder
10ml sugar
5ml salt
1 bay leaf
4 medium potatoes, peeled and cut into chunks

Put the clean tripe into a large bowl and sprinkle liberally with coarse salt.
Add about half the water and leave to soak for an hour.
Rinse the tripe under running water.
Cut into bite-sized pieces and place in a large saucepan.
Add the remaining water and a tablespoon salt.
Bring the tripe to a boil and simmer for about 3 hours, until tender.
Remove the tripe from the water and set aside.
Pour enough oil into a medium saucepan to cover the bottom.
Add the curry powder, ginger, turmeric, sugar, salt and bay leaf and cook on a low heat for a minute or two.
Add the tripe pieces and stir-fry until the tripe is covered in the spices.
Add the potato chunks and pour enough water into the saucepan to cover the tripe and potato.
Cook on a low simmer for about 40 minutes.
Serve the tripe on rice or a starch of your choice.

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Breadsticks

May 31, 2021May 31, 2021by Karen ClaassenLeave a Comment

Breadsticks are delicious and versatile: serve them as canapés, a dip like hummus or as a side to soup.

80g bread flour
5g instant yeast
2,5ml sugar
150ml tepid water

160g bread flour
15ml olive oil
2,5ml salt
1 egg
chopped herbs and/or grated parmesan cheese

Add the 80g flour, yeast, sugar and water to the bowl of a stand mixer.
Whisk the ingredients by hand until you have a smooth mixture.
Cover the bowl with plastic wrap and a clean tea towel.
Stand the bowl in a warm place for 30 minutes or until the mixture is foamy.

Add the 160g flour, oil and salt to the foamy-mixture.
Fit the mixer with the dough hook and turn it on to a low speed. Mix for 2 minutes.
Increase the speed to medium and knead the dough until smooth and elastic (about 8 minutes).
Cover the mixing bowl with a tea towel and allow to proof for 30 minutes.

Preheat your oven to 190℃ and line a baking sheet with baking paper.
Dust a work surface with flour and take the dough from the mixing bowl.
Knead it by hand for one minute.
Portion the dough by cutting it into equal sized pieces. About 16 portions would do but it depends on the length of breadstick you want. (Long is better as you may always cut them in half before baking).
Roll each piece of dough into a log.
To make twists: cut the log lengthwise into two and twist the one around the other.
To make braids: cut the log into three, keep the top end together, and braid as you would hair.
Place the breadsticks onto the prepared tray, brush with egg white and sprinkle with herbs and/or grated parmesan.
Bake the bread for 15 minutes.
Remove from the oven and cool completely on a cooling rack.
Serve with soup, hummus, a dip or as a canapé.