Tag: soup recipes

Chunky Vegetable Soup

by Karen ClaassenLeave a Comment on Chunky Vegetable Soup
Chunky Vegetable Soup

The garnish for this vegetable soup was made by horizontally slicing a hotdog roll, drizzling it with olive oil and toasting it in the oven. The garnish on the crouton is homemade mayonnaise with cherry tomatoes and fresh soft herbs.

1 onion, chopped
2 cloves of garlic, minced
2 sticks of celery, leaves included, washed and chopped
1 x 400g tin of chopped tomatoes
1 litre chicken or vegetable stock
2 bay leaves
3 carrots, chopped
400g potato, peeled and cubed

Place a large saucepan over medium heat and add some vegetable oil.
Add the onion, garlic and celery and cook for about 10 minutes.
Add the tinned tomato and cook for another 10 minutes.
Pour in the stock, add the bay leave, carrot and potato and bring to the boil.
Turn the heat down to a simmer and cook for 50 minutes, stirring every now and then.
Mash or liquidise half of the soup, cook another 5 minutes and serve with a fresh, crusty bread.

Spicy Mexican Soup

by Karen ClaassenLeave a Comment on Spicy Mexican Soup
Spicy Mexican Soup

3 litres chicken stock
1,5kg chicken breasts, skin removed
5ml black peppercorns
5ml salt
2,5ml smoked paprika
3 x 400g tins chopped tomato
2 large onions, chopped
3 cloves garlic, minced
3 x 400g jars sweet jalapeño, drained
30ml + 30ml vegetable oil
120g spaghetti
fresh coriander
lime wedges

Add the stock to a saucepan and bring to a simmer.
Cut the chicken breasts into chunks and add it to the stock.
Add the black peppercorns, salt and smoked paprika and simmer together for 30 minutes. Set aside.
Add the tomato, onion, garlic and jalapeño to the bowl of a blender and process until smooth.
Add 30ml oil to a large saucepan set over medium-high heat and add the tomato mixture to it.
Bring to a low simmer and cook half-covered for 10 minutes.
Remove the cooked chicken pieces from the stock and finely shred the meat.
Pour the stock into the tomato mixture.
Simmer the mixture for 20 minutes.
Now add the shredded chicken and cook for another 10 minutes.
Taste the soup and adjust the seasoning – salt, black pepper, smoked paprika.
Place a frying pan over medium-high heat, add 30ml vegetable oil and add the spaghetti to the pan.
Stir continuously while frying the spaghetti until it is a golden brown colour – about 3 minutes.
Drain the pasta on paper towel and then add it to the soup.
Simmer the soup for about 8 minutes, until the pasta is cooked.
Serve the soup immediately with fresh coriander and lime wedges.

Roasted Cauliflower Soup

by Karen ClaassenLeave a Comment on Roasted Cauliflower Soup
Roasted Cauliflower Soup

This roasted cauliflower soup is deliciously light and complex at the same time. The sunflower seeds add a creaminess and depth of taste and makes this a soup you can entertain with. Yields 6 – 8 servings.

2 heads of cauliflower
2 onions
3 cloves of garlic, minced
1l vegetable/chicken stock
250ml water
250ml cream
125ml sunflower seeds, toasted
1,2ml grated/ground nutmeg
15ml lemon juice
30ml butter
salt and pepper

Preheat your oven to 220℃ and line a baking tray with baking paper.
Cut the cauliflower heads into florets and place them on the line baking tray.
Drizzle with vegetable oil and a sprinkling of salt.
Roast the florets in the oven for 20 minutes, stirring halfway through the roasting time.

Peel and chop the onions.
Put a large saucepan on to medium heat, add some oil and the onions and fry until the onions start to caramelise.
Turn the heat down, add the garlic and cook for 1 minute.
Pour the stock, water and cream into the saucepan and add the sunflower seeds and nutmeg.
Add the roasted florets and cook at medium heat for 20 minutes.
Add the lemon juice and butter to the soup and stir through.
Decant the soup, in batches, into a liquidiser and blend until smooth.
Pour the soup back into the same saucepan and taste it – adjust the seasoning with salt and pepper.
Serve the soup warm with a crusty bread.