10ml Dijon mustard
1,2ml salt
30ml red wine vinegar
80ml olive oil
Add the mustard, salt and vinegar to a small bowl and whisk together.
Drizzle in the oil while continuously whisking.
Keep the leftover dressing in the refrigerator for 3-4 days.
This recipe yields about 200ml of dressing and can be kept in the refrigerator for 3 days.
15ml honey
60ml apple cider vinegar
125ml oil
45ml greek yoghurt
the juice of half a lemon
Add the honey and vinegar to a small bowl and whisk together.
Drizzle in the oil, a little at a time while whisking continuously until all the oil has been incorporated.
Add the yoghurt and whisk until amalgamated.
Finally add the lemon juice and season the dressing with salt.
Keep unused dressing in a glass jar in the refrigerator.
Dressing:
15ml wholegrain mustard
15ml red wine vinegar
45ml olive oil
30ml honey
a pinch of salt
2 x 400g tins of chickpeas, drained and rinsed
1 small red onion, finely chopped
200g feta cheese, cut into small cubes
1 large English cucumber, cut into small cubes
40g parsley, chopped
For the dressing:
Add the mustard and red wine vinegar to a small bowl.
Drizzle in the olive a little at a time while whisking. Keep going until the olive oil is incorporated.
Add the honey and a pinch of salt and whisk again. Set aside.
Add the chickpeas, chopped onion, feta, cucumber and parsley to a salad bowl and mix together.
Drizzle the dressing over the salad and give it another good mix before serving.
250ml brown rice, cooked according to packet instructions
1 red onion, finely diced
400g cocktail tomatoes, quartered
120g mozzarella cheese, cubed
30g coriander leaves, chopped
30ml pumpkin seeds
30ml sunflower seeds
Dressing:
60ml olive oil
30ml thick, sweet soya sauce
1 clove of garlic, minced
Add the cooked and cooled rice to a large mixing bowl.
Now add the diced onion, tomato and mozzarella and give it a good mix.
Sprinkle over the coriander, pumpkin seeds and sunflower seeds and stir through. Set aside.
For the dressing:
Pour the olive oil and soya sauce into a cup and add the garlic.
Whisk the dressing with a fork until it is amalgamated.
Drizzle over the brown rice salad and give everything a very good mix.
Serve the salad at room temperature.
This is true French bistro style – a delicious warm bacon and egg salad!!
Serves two.
30ml olive oil
200g smoked bacon, diced
1 clove of garlic, minced
2 slices sourdough bread, cubed
four handfuls of frisée salad leaves
half an onion, sliced into rings
15ml vinegar
2/4 eggs
Dressing:
half an onion, very finely diced
15ml red wine vinegar
15ml Dijon mustard
45ml olive oil
Place a large frying pan over medium-high heat and add the olive oil and bacon to it.
Cook until the bacon is crisp.
Scoop the bacon out but leave as much of the rendered fat in the pan.
Add the garlic and cubed sourdough and toss in the bacon fat.
Turn the heat to low and fry for about 5 minutes, until golden and crisp.
Remove from the pan.
For the dressing:
Add the diced onion, vinegar, mustard and 15ml cold water to a small bowl and whisk together.
Gradually add the olive oil, whisking all the time until you have a thick dressing.
Taste the dressing and season with salt.
Now, add the bacon, croutons, sliced onion and salad leaves to a mixing bowl.
Drizzle half of the dressing over and toss together.
Pile the salad onto 2 plates.
Bring a saucepan of water to a gentle boil and add the 15ml vinegar.
Crack the eggs into small bowls and gently lower into the water.
Poach the eggs for 3 minutes.
Remove with a slotted spoon and place on top of the salad.
Drizzle the leftover dressing over the egg and salad and serve immediately.
1 small baguette
200ml basil pesto
250g mozzarella cheese, sliced
3 tomatoes, sliced
olive oil to drizzle over
a handful of basil, very finely chopped
200g + 50g feta, crumbled
100ml milk
350g cherry tomatoes, halved
1 small cucumber, diced
a handful of basil, chopped
half an onion, finely chopped
30ml balsamic vinegar
30ml olive oil
20g pine nuts, toasted
Crumble the feta into a blender’s cup and add half the milk.
Blitz with an immersion blender until it becomes emulsified – add the rest of the milk a little at a time, aiming for a creamy consistency that will sit on a plate.
Crumb the 50g feta into the whipped feta and spread on a serving plate.
Add the halved tomatoes, cucumber, basil and onion to a mixing bowl and pour over the balsamic, olive oil and salt and pepper.
Mix together and spoon on to the whipped feta.
Scatter over the toasted pine nuts and a few extra basil leaves.
4 beets, cooked, peeled and cubed
30ml olive oil
30ml balsamic vinegar
1 small red onion, cut into thin slices
a pinch of salt
30ml chopped chives
a handful of walnut halves
50g feta cheese
Add the cubed beetroot, olive oil, balsamic, red onion and pinch of salt to a bowl and mix together.
Spoon onto a serving platter and scatter over the chives and walnuts.
Top the salad by crumbing the feta over.
500g fussily pasta, cooked and cooled
350g cocktail tomatoes, halved
60ml chopped parsley
60ml chopped basil
300g bocconcini cheese balls, halved
1 red onion, finely chopped
Dressing:
125g basil pesto
60ml olive oil
45ml red wine vinegar
15ml granulated mustard
Add the cooled pasta, tomatoes, parsley, basil, bocconcini and red onion to a large bowl and toss through.
For the dressing:
Blitz together the basil pesto, olive oil, red wine vinegar and mustard.
Pour the dressing over the salad and toss again.
Season with salt and pepper to serve.
500ml cooked bulgur wheat
250ml parsley, chopped
1 red onion, finely chopped
80ml chopped pickled cucumber
125ml roasted red peppers, chopped
250ml pomegranate seeds
80ml raisins
Dressing:
60ml olive oil
60ml lemon juice
1 clove of garlic, minced
2,5ml granulated mustard
5ml sugar
2,5ml salt
Add the cooked bulgur wheat, parsley, onion, pickled cucumber, red peppers, pomegranate seeds and raisins to a large mixing bowl and toss together.
Whisk the dressing ingredients together until amalgamated and drizzle over the salad.
My Whisk and I 