resepte – Page 2 – My Whisk and I

Falafel

July 21, 2023June 26, 2023by Karen ClaassenLeave a Comment

1 x 400g can chickpeas, drained and rinsed
4 cloves of garlic, minced
1 onion, finely chopped
a big handful of parsley, chopped
a big handful of coriander leaves, chopped
5ml ground coriander
5ml ground cumin
2,5ml salt
45ml flour
vegetable oil for frying

Add all of the ingredients, except the vegetable oil, to a mixing bowl and blitz together with a stick blender.
Lift the blender often and stir the mixture around – you want everything mixed together but not too fine.
Wet your hands and scoop up 15ml of the mixture. Roll into a ball and place on a tray.
Keep going until you have rolled all of the mixture into balls.
Pour enough oil to come 7cm up the side of a saucepan and allow to heat up.
Fry a few of the falafel balls at a time until beautifully golden and crisp on the outside.
Serve with a dipping sauce as a starter or fill a pita bread with falafel, salad and tzatziki sauce.

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Mushroom Bourguignon

June 25, 2023June 17, 2023by Karen ClaassenLeave a Comment

2 onions, roughly chopped
1 carrot, cut into small chunks
2 cloves of garlic, minced
4 Portobello mushrooms
120g shitake mushrooms
200g mixed mushrooms
6 sprigs of thyme
150ml red wine
200ml vegetable stock
2 bay leaves
15ml tomato purée
15ml cornflour

Place a saucepan on medium-high heat, add a splash of vegetable oil and the onion and cook for 5 minutes.
Add the carrot and cook for another 5 minutes.
Add the garlic and cook for another minute.
Now add the mushrooms and thyme and cook for another 7 minutes.
Pour in the wine and cook for 2-3 minutes.
Stir in the stock, bay leaves and tomato purée.
Turn the heat down and sift the cornflour over the mixture.
Stir and cook for another 2-3 minutes until the sauce has thickened.
Season with salt and pepper.
Serve the mushroom bourguignon on mashed potato.

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Cucumber Avo Salad

May 22, 2023May 7, 2023by Karen ClaassenLeave a Comment

500g cucumber (about half an English cucumber)
2 avocados
30ml lemon juice
2 salad onions, finely sliced
chilli flakes

Peel the cucumber in alternating strips in its length.
Take out the seeds with a teaspoon, cut into bite-sized pieces and put it in a colander set in your sink.
Sprinkle 5ml salt over, toss together and leave to drain for about 20 minutes.
Slice the avocado in half, remove the pip and scoop out the flesh.
Cut in to 1,5cm cubes.
Add the avocado to a mixing bowl, sprinkle over the lemon juice and season with salt and black pepper. Stir to combine.
Shake the cucumber pieces in the colander to get rid of any moisture.
Add to the avocado.
Add the sliced salad onions and mix again.
Now stir the salad vigorously until the avocado breaks down a bit.
Taste the salad and adjust the seasoning with salt, pepper and lemon juice.
Scatter over some chilli flakes and serve.