Sweet Potato Cakes

Sweet Potato Cakes

750g cooked and mashed sweet potato (about 4 medium sweet potatoes)
125ml self-raising flour
1 X 375ml can of Corn kernels, drained (you may substitute with cooked corn)
125ml pumpkin seeds
1 egg
2,5ml salt
2,5ml cinnamon
63ml brown sugar
vegetable oil to fry

Add all the ingredients to a large mixing bowl and mix through.
Place a heavy bottom pan onto medium-high heat and cover the bottom with vegetable oil to heat up.
Scoop a tablespoonful of the mixture into the pan and fry for 2-3 minutes before flipping and frying the other side for another 2-3 minutes. Do not overfill your pan as you want the sweet potato to caramelise and fry to a golden, crisp outside. Keep going until all the mixture is used.
Serve the cakes with a dollop of yoghurt and honey.

Corn Fritters

Corn Fritters

Most cooks have a recipe for corn fritters but this is the one to keep AND it takes only 20 minutes to make, from start to finish!! Makes about 20 fritters, depending on the size of each fritter.

375ml flour
15ml baking powder
2,5ml salt
2 eggs
10ml butter, melted
1 can corn kernels, drained
1 can sweetcorn
125ml spring onion, finely sliced

Add the flour, baking powder and salt to a mixing bowl.
Break the eggs in a small bowl and whisk together. Add to the flour.
Melt the butter in the microwave oven and pour into the flour mixture.
Now add the drained corn kernels, sweetcorn and sliced spring onion and mix everything together until you can not see any flour.
Place a heavy bottomed frying pan onto medium-high heat and cover the bottom with sunflower oil.
Scoop a spoonful of the corn mixture into the pan and flatten slightly so that it takes on a round shape.
Fry a few corn fritters at a time without crowding the pan.
Each fritter will need about two minutes cooking time per side before it is done.
Keep the cooked fritters warm until you have utilised all of the corn mixture.
Serve warm with sour cream or enjoy them plain.