Tag: post workout eggs

2 bananas
30ml butter
2 eggs
30ml coconut cream
15ml coconut oil
15ml coconut flakes
15ml almond slivers

Peel the bananas and mash the one in a bowl. Set aside.
Slice the second banana into thick slices.
Place a pan on medium-high heat and add the butter.
Fry the banana slices until caramelised and golden. Remove from the pan and set aside.
Add the eggs and coconut cream to the mashed banana and stir through.
Add the coconut oil to the same frying pan, turn the heat down to medium-low and pour in the banana mixture.
Season with salt and black pepper.
Stir/move the egg and banana around in the pan until it is set to your liking. Ideally you should start to smell the banana as it starts giving off its natural sweetness.
Spoon into a bowl and place the fried banana on top.
Scatter over the coconut flakes and almond slivers to serve.