Parmesan Chicken

Parmesan Chicken

45ml vegetable oil
1 onion, finely chopped
5 cloves of garlic, minced
1 x 400g tin of diced tomatoes
250ml panko breadcrumbs
2,5ml salt
250ml + 250ml finely grated parmesan cheese
190ml flour
2 eggs
6 chicken breasts
250ml vegetable oil
250ml grated mozzarella cheese

Turn your oven on to grill and line a baking sheet with baking paper.
Place a small saucepan over medium heat and pour in the 45ml oil.
Add the onion and cook until translucent.
Add the garlic and stir-fry for one minute.
Add the diced tomato, reduce the heat to medium-low and cook until thickened, about 30 minutes. Stir every now and then.
Season with salt and pepper and set aside to cool slightly.
Add the breadcrumbs, salt and 250ml parmesan to a shallow bowl.
Add the flower to another bowl.
Add the eggs and 15ml water to a third bowl and whisk together.
Place one chicken breast between two layers of plastic wrap and gently thin it out by pounding it with a meat mallet or rolling pin. The chicken should be no thicker than 1cm.
Season with salt and dip it into the flour. Shake off the excess and dip it into the egg and then into the breadcrumb mixture.
Keep the breaded chicken on a baking sheet until all of the chicken is done.
How place a pan on medium-high heat, add the 250ml oil and wait for it to heat up.
Fry the chicken in batches for about 1 minute before flipping it over for another minute or until it is golden brown.
Arrange the fried chicken on the prepared baking sheet and spoon the cooled tomato sauce over.
Mix the mozzarella and remaining 250ml parmesan and sprinkle over the chicken.
Grill the chicken for about 2 minutes – it is important to watch the chicken as it can easily burn but you want the cheese melted and browned.
Serve the parmesan chicken with any of the remaining tomato sauce.

How to cook Perfect Polenta

How to cook Perfect Polenta

250ml raw polenta will feed two very hungry adults.

1 litre chicken stock
2,5ml salt
250ml polenta
45ml butter
125ml grated parmesan cheese

Place a saucepan on medium-high heat.
Pour in the chicken stock, add the salt and bring to the boil.
Slowly pour in the polenta while whisking. Keep whisking until there are no more lumps.
Reduce the heat to a low simmer and cook for about 5 minutes, while still whisking, until the polenta thickens.
Cover the saucepan with a lid and cook for a further 30 minutes. Whisk every 5 minutes or so.
Turn off the heat and stir in the butter and parmesan.
Cover the polenta with a lid and stand for a final 5 minutes before serving.

Goat Cheese Risotto

Goat Cheese Risotto

This recipe feeds 6 adults as a main or 8-10 as a starter.

2l chicken/vegetable stock

45ml butter
45ml olive oil
1 onion, finely diced
2 cloves of garlic, minced
400g arborio rice
150ml white wine
200g goat cheese
250g parmesan cheese, grated plus extra for serving

Pour the chicken stock into a saucepan, bring to a boil and then turn the heat down to a low simmer.
Add the butter and olive oil to a large, wide saucepan set over medium-high heat and wait for the pan to heat up.
Add the onion and cook until translucent.
Add the garlic and stir-fry for one minute.
Add the rice and stir to coat with the butter and oil. Fry the rice for at least 2 minutes.
Pour in the wine and keep stirring until the liquid has evaporated.
Add about half a cup/two soup ladles of chicken stock and simmer until the stock is absorbed. Continue cooking the rice, adding half a cup of stock at a time, stirring constantly and allowing each addition of the stock to absorb before adding the next, until the rice is tender but still firm to the bite.
Remove from the heat and stir in the parmesan cheese.
Crumb half of the goat cheese into the mixture and stir through.
Slice the other half of the goat cheese into wheels and brûlée with a blow torch until charred.
Place the goat cheese on the risotto, add some extra butter and serve immediately.