Lemon Chicken Orzo

Lemon Chicken Orzo

5ml salt
2,5ml black pepper
5ml turmeric
5ml smoked paprika

8 skinless chicken breasts
30ml olive oil

1 onion, sliced
3 cloves garlic, minced
5ml Dijon mustard
125ml white wine
250ml orzo
500ml chicken stock
grated zest of one lemon
30ml lemon juice
2,5ml salt
15ml oregano, chopped
15ml parsley, chopped
190ml feta cheese, crumbed
lemon slices

Preheat your oven to 180℃ and spray a 26cm oven dish with cooking spray.
Add the salt, pepper, turmeric and smoked paprika to a small bowl and mix together.
Season the chicken with the spice mix.
Place a non-stick pan over medium-high heat, add the olive oil and then the chicken and cook until browned on both sides.
Remove the chicken and set aside.
Keep the pan on the heat but reduce the heat to medium.
Add the onion and garlic and cook for two minutes.
Add the mustard and wine and scrape up any brown bits from the pan. Reduce by half.
Pour the liquid into the prepared oven dish.
Add the orzo, chicken stock, lemon zest, lemon juice and crumbed feta and stir to mix.
Now lay the chicken pieces on the orzo and push them in slightly.
Bake in the oven for 35 minutes.
Remove and scatter over the oregano and parsley and garnish with lemon slices.
Serve warm.

Cheesy Orzo

Cheesy Orzo

300g orzo pasta
45ml olive oil
1 onion, finely chopped
3 cloves of garlic, minced
30ml thyme leaves, chopped
250ml cream
1 lemon, grated zest and juice
250ml grated parmesan cheese
40g pine kernels, toasted

Place a large saucepan over high heat, pour in a good quantity of water and add a teaspoon of salt.
Bring to a boil, add the orzo pasta and cook until al dente.
Place a large pan on medium-high heat and add the olive oil and onion to it.
Cook until the onion is translucent.
Add the garlic and thyme and stir-fry for one minute.
Pour in the cream, turn down the heat to medium and simmer until slightly reduced – 3 minutes or so.
Add the lemon zest, lemon juice and parmesan and stir through.
Now add the drained orzo to the sauce and simmer for another 2 minutes while stirring to coat the pasta with the sauce.
Spoon the orzo on to a serving dish and scatter the pine kernels over to serve.

Orzo Carbonara with Mushroom

Orzo Carbonara with Mushroom

500g mushrooms, sliced
200g smoked bacon, cut into pieces
30ml + 30ml butter
1 onion, chopped
2 cloves of garlic, minced
500ml orzo
1 litre chicken stock
15ml chopped parsley
30ml thyme leaves
125ml cream
125ml grated parmesan cheese

Place a large pan on medium-high heat, add 30ml butter, a dash of cooking and the mushrooms.
Cook until golden, spoon into a bowl and set aside.
Add the bacon pieces to the same pan and cook until crispy on the edges. Spoon into a bowl and set aside.
Add the other 30ml butter and onion to the pan and cook until soft.
Add the garlic and stir-fry for one minute.
Pour the orzo and stock into the pan, turn the heat down to medium and simmer for about 15 minutes, stirring every now and then to prevent the pasta from sticking to the bottom of the pan. You want a cooked orzo that has absorbed most of the water.
Add the parsley, thyme and cream and stir through.
Now add the mushroom and bacon back into the pan and warm through while stirring.
Sprinkle over the parmesan, add a few grindings of black pepper and serve immediately.

Pasta Risottata (Orzo Risotto)

Pasta Risottata (Orzo Risotto)

30ml olive oil
300g smoked bacon, cut into small pieces
1 clove of garlic, minced
150g frozen petits pois (peas)
250g orzo pasta
20g butter, cubed
40g parmesan cheese, grated

Place a large heavy-based pan on medium-high heat and add the olive oil to it.
Add the bacon pieces and cook until they are browned and crispy.
Add the garlic and stir-fry for one minute.
Add the peas and stir-fry for 2-3 minutes.
Now add the orzo and stir-fry it for a minute or so until it is mixed with the bacon and peas.
Pour 625ml of boiling water into the pan, add a pinch of salt and turn the heat down to a simmer.
Cook for 10 minutes, stirring occasionally to prevent the pasta from sticking to the pan.
Taste the orzo; if it is not yet soft, add a little more water and continue cooking until al dente.
Add the butter and grated parmesan and stir through.
Taste again and adjust the seasoning with salt and pepper.
Serve immediately.

Leftovers make a great salad the next day when you add some good mayonnaise and chopped parsley!

Mediterranean Orzo

Mediterranean Orzo

200g chorizo sausage
30ml olive oil
1 onion, chopped
2 cloves garlic, minced
1 x 400g tin of whole cherry tomato
10ml sugar
5ml salt
400g orzo pasta
400ml vegetable stock
a handful of basil leaves, chopped
parmesan cheese

Place a large pan on medium-high heat and add the olive oil and onion to it.
Fry the onion until just soft.
Add the garlic and stir-fry for one minute.
Add the tomatoes, sugar, salt and a few grindings of black pepper.
Cook for 5 minutes or so, stirring every now and then.
Add the orzo and stir through.
Pour in the vegetable stock and cook for about 10 minutes. The liquid has to reduce and the orzo should be tender when you taste it.
Scatter over three quarters of the basil and turn off the heat.
Stir through and serve with grated parmesan cheese and the rest of the basil scattered over.

Orzotto Alla Norma

Orzotto Alla Norma

2 aubergines
olive oil
250g cherry tomatoes
1 red onion, chopped
3 cloves of garlic, minced
2 x 400g tins of chopped tomato
15ml fresh thyme, chopped
300g orzo
100g parmesan cheese, grated
a handful of fresh basil
1 Burrata

Preheat your oven to 200℃ and line a baking sheet with baking paper.
Slice the aubergine into discs, spread them out on the prepared baking sheet and generously drizzle with olive oil.
Scatter the cherry tomatoes over the aubergine and bake for 30 minutes.
Place a saucepan on medium-high heat and add some olive oil.
Fry the onion and garlic until soft.
Add the chopped tomato and thyme and season with salt and pepper.
Simmer for 15 minutes while stirring occasionally.
Cook the orzo according to packet instructions.
Drain the orzo and add it to the tomato sauce.
Add the grated parmesan and stir through.
Spoon the orzo into a serving dish and top with the aubergine, roasted tomato and burrata.
Serve with fresh basil leaves scattered on top.