manlike sop – My Whisk and I

This is a traditional Turkish soup that is delicious, easy and quick to make and freezes beautifully!

30ml + 30ml olive oil
1 onion, chopped
2 + 1 cloves of garlic, minced
60ml tomato paste
3 carrots, peeled and chopped
1 potato, peeled and chopped
1,5litres of vegetable stock
5ml + 5ml smoked paprika
250ml lentils, rinsed
5ml ground cumin
2,5ml ground coriander
1 lemon, cut into wedges

Place a large saucepan over medium-high heat and pour in 30ml of the olive oil.
Add the onion and fry until translucent.
Add the 2 cloves of garlic (minced) and tomato paste and stir-fry for one minute.
Now add the carrots and potato and pour in the stock.
Add 5ml smoked paprika, about half a teaspoon of salt and the lentils.
Bring the soup to a boil, turn down the heat to a gentle simmer and cook for 25 minutes.
Take the soup from the heat and blitz with an immersion blender, until smooth.
Pour the remaining 30ml oil, 1 clove of garlic (minced), 5ml smoked paprika, cumin and coriander to a pan and stir-fry over medium heat for 2 minutes.
Taste the soup and season with salt and black pepper.
Spoon the soup into bowls and drizzle over the flavoured oil.
Serve with a lemon wedge.

60ml butter
1 onion, chopped
60ml flour
750ml vegetable stock
1 head of broccoli, chopped into small pieces, stems included
1 large carrot, finely diced
500ml milk
750ml grated mature cheddar cheese

Add the butter to a large saucepan set over medium-high heat and wait for it to melt.
Add the onion and cook for 5-10 minutes until soft.
Sprinkle the flour over the onion and cook for 2-3 minutes, while stirring.
Drizzle in the stock while whisking continuously.
Season with salt and black pepper.
Now add the broccoli and carrot, bring the mixture to a boil and reduce to a low simmer.
Cook for 20 minutes, stirring every now and then.
Pour the milk into the mixture and stir to blend.
Decant about two thirds of the mixture into a blender and blitz until smooth.
Pour back into the saucepan and wait for the soup to come back to a low simmer.
Add the cheddar and stir through until melted.
Serve the soup piping hot with a crusty bread.

Tag: manlike sop

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