Cauliflower Chicken

Cauliflower Chicken

30ml vegetable oil
15ml butter
1 cauliflower head, cut into florets
200g bacon, chopped
200g baby spinach
250ml cream
15ml thyme leaves, chopped
6-8 chicken breasts
200ml grated mozzarella cheese
3 salad onions, sliced

Preheat your oven to 190℃ and spray a 28cm x 21cm ovenproof dish with cooking spray.
Place a large pan over medium-high heat and add the vegetable oil and butter to it. Wait for the butter to melt.
Add the cauliflower florets and bacon bits and stir-fry for 10 minutes.
Add the baby spinach and cook until wilted.
Turn off the heat and add the cream and thyme and mix through.
Spoon this mixture into the prepared oven dish and set aside.
Wipe the pan clean and spray with cooking spray.
Season the chicken and then brown the breasts by cooking them for about 2 minutes a side.
Arrange the chicken on top of the cauliflower mixture and then push it down slightly.
Sprinkle the cheese around the chicken and then the salad onions over everything.
Place in the oven and bake for 40 minutes, until golden.

Hummus Wreath

Hummus Wreath

This is a quick throw-together as a starter or snack board and can easily be made from ingredients you already have in your refrigerator. If you want to make the hummus from scratch you will find a few recipes with slight variations under my search button if you type in HUMMUS.
Quantities are for you to decide and adapt to your taste.

hummus
chopped herbs like chives and parsley
crumbed feta or ricotta
cocktail tomatoes
olive oil to drizzle over before serving

Serve the hummus wreath with crackers or melba toast.