lunch – Page 6 – My Whisk and I

Savoury Puff Pastry Slices

February 24, 2024by Karen ClaassenLeave a Comment

1 x 400g roll puff pastry
pea shoots or any other soft herbs (you may press them for an hour or so before using but it isn’t necessary)
250g cream cheese, room temperature
250g frozen peas, defrosted
15ml finely chopped mint leaves
15ml finely chopped chives
a good pinch of salt

Line a baking sheet with baking paper. Cut an extra sheet of paper and set aside.
Place the lined baking sheet on a work surface and unroll the pastry directly onto it.
Trim the sides of the pastry so that you have a perfect rectangle.
Divide/cut the pastry in half lengthwise.
Mark the pastry, in its length, at 6cm intervals, so that you can cut it into rectangular discs.
NB: Cut the discs but do not move them apart – the sides will stay straight this way.
Lay the pea shoots/herbs all over the pastry and place the extra sheet of baking paper on top.
Flip the pastry over (keep it between the baking paper) so that the herbs face down. Refrigerate for one hour.
Preheat your oven to 190℃.
Add the cream cheese, peas, mint, chives and salt to a bowl and mix together. Set aside.
Take the pastry from the refrigerator and place another baking sheet on top of the baking paper.
Bake for 15 minutes, remove from the oven and set aside to cool completely.
Spread the pea-cream cheese on to half the pastry rectangles and place another rectangle on top.
Serve the pastry slices at room temperature.

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Cauliflower Chicken

February 22, 2024by Karen ClaassenLeave a Comment

30ml vegetable oil
15ml butter
1 cauliflower head, cut into florets
200g bacon, chopped
200g baby spinach
250ml cream
15ml thyme leaves, chopped
6-8 chicken breasts
200ml grated mozzarella cheese
3 salad onions, sliced

Preheat your oven to 190℃ and spray a 28cm x 21cm ovenproof dish with cooking spray.
Place a large pan over medium-high heat and add the vegetable oil and butter to it. Wait for the butter to melt.
Add the cauliflower florets and bacon bits and stir-fry for 10 minutes.
Add the baby spinach and cook until wilted.
Turn off the heat and add the cream and thyme and mix through.
Spoon this mixture into the prepared oven dish and set aside.
Wipe the pan clean and spray with cooking spray.
Season the chicken and then brown the breasts by cooking them for about 2 minutes a side.
Arrange the chicken on top of the cauliflower mixture and then push it down slightly.
Sprinkle the cheese around the chicken and then the salad onions over everything.
Place in the oven and bake for 40 minutes, until golden.

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Tomato and Peach Salad

February 20, 2024February 20, 2024by Karen ClaassenLeave a Comment

300g mixed, heritage tomatoes
200g mixed cherry tomatoes
4 peaches
1 small, red onion
1 Burrata cheese
a handful of basil leaves

Dressing:
30ml olive oil
30ml lemon juice
15ml balsamic vinegar
a pinch of salt
a few grindings of black pepper

Slice the tomato into quarters/thick slices and place on a serving plate.
Half the cherry tomatoes and add to the heritage tomatoes.
Wash and dry the peaches and then slice into wedges.
Slice the red onion and add to the tomato and peach.
Break the burrata into chunks and place on top of the other ingredients.
Chop the basil leaves and sprinkle over the salad.

Dressing:
Add all the ingredients to a cup and whisk together.
Drizzle over the salad and serve.

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Mushroom Chicken

February 13, 2024by Karen ClaassenLeave a Comment

4-6 chicken breasts
60ml flour
45ml + 30ml vegetable oil
30ml butter
300g mixed mushrooms
5ml thyme leaves
2 cloves of garlic, minced
15ml wholegrain mustard
15ml sour cream
125ml dry white wine
125ml chicken stock
30ml lemon juice

Place the chicken breasts between two sheets of plastic wrap and beat them so that they are an even thickness.
Pat the meat dry, season with salt and pepper and dredge them through the flour.
Add 45ml vegetable oil to a pan set over medium-high heat, add the chicken and cook until golden on both sides. Remove from the pan and set aside.
Add 30ml vegetable oil and the butter to the same pan and wait for it to heat up.
Add the mushroom and thyme leaves and fry for about 4 minutes – the mushroom should be caramelised and golden on the edges.
Turn the heat down, add the garlic and stir-fry for one minute.
Add the mustard, sour cream, white wine and chicken stock and stir to mix.
Place the chicken back in the pan, cover with a lid and simmer over a low heat for 10 minutes.
Remove the lid, drizzle the lemon juice over and serve immediately.

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Punchy Tomato Tart

February 11, 2024February 10, 2024by Karen ClaassenLeave a Comment

2 sheets frozen pastry
100g cream cheese (I used garlic and herb flavoured), room temperature
350g mixed tomatoes
100g blue cheese
egg-wash: one egg yolk whisked with 15ml water
a handful of basil leaves, chopped

Preheat your oven to 200℃ and line a baking sheet with baking paper.
Place one sheet of pastry on the baking sheet and trim it neatly into a square or rectangle.
Cut 1cm wide strips, the length of the other pastry and place them neatly on the outer borders so that it forms a frame.
Spread the cream cheese on the inside section of the “frame” and spread it out evenly.
Slice the tomato into thick slices and arrange a layer on the cream cheese. Season with salt and pepper.
Break up the blue cheese and arrange pieces of it all over the tomato.
Finally add another layer of tomato and drizzle over some olive oil.
Brush the outside edges of the pastry with the egg wash.
Bake in the oven for 20 minutes, until golden.
Remove the tomato tart from the oven and drizzle with some more olive oil.
Sprinkle the basil over when you are ready to serve.

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Kale and Quinoa Salad

February 8, 2024February 7, 2024by Karen ClaassenLeave a Comment

125ml uncooked quinoa, prepared according to the packet instructions and cooled down
250ml thinly sliced kale
250ml thinly sliced baby spinach
2 red apples, cut into sticks/julienned
100g goat cheese, crumbled
60ml flaked almonds

Dressing:
60ml apple cider vinegar
30ml honey
15ml Dijon mustard
60ml olive oil

Add the quinoa, kale, spinach, apple, goat cheese and almonds to a large salad bowl and set aside.
Add the apple cider vinegar, honey and mustard to a small bowl and drizzle in the oil while whisking continuously.
Pour the dressing over the salad and mix through to serve.

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Polenta Baby Dutch Pancake with Beef Ragout

February 4, 2024February 3, 2024by Karen ClaassenLeave a Comment

Ragout:
30ml vegetable oil
1 onion, finely chopped
2 cloves garlic, minced
1 carrot, finely diced
500g cubed beef
50ml tomato paste
1 x 400g tin of chopped tomato
30ml Worcestershire sauce
30ml thyme leaves
500ml beef stock

Polenta Baby Dutch Pancake:
45ml butter
3 eggs
150ml cake flour
30ml polenta
a pinch of salt

For the ragout:
Heat the oil in a saucepan and add the onion and carrot. Cook for 10 minutes, stirring every now and then.
Add the garlic and stir-fry for one minute.
Add the beef and cook until browned.
Add the tomato paste, chopped tomato, Worcestershire sauce and thyme and cook for another 2 minutes.
Pour in the stock and bring the beef to a low simmer.
Cook until most of the liquid has evaporated and you have beautifully tender beef covered in a thick sauce.

For the Baby Dutch:
Preheat your oven to 220℃.
Add the butter to a cast iron frying pan of about 24cm diameter and place the pan in the oven to heat up.
Add all the ingredients to a food processor or a suitable container for a stick blender and blend until the batter is completely smooth.
Open the oven door, swirl the hot butter around and up the sides of the pan and immediately pour the batter into the pan.
Close the door and bake for 20 – 25 minutes. Do not open the door before 20 minutes, the pancake won’t rise!!
Remove the pan from the oven and transfer it to a serving plate.

Spoon the ragout into the pancake and add some tomato and fresh spinach leaves on top.
Serve with a glass of crisp white wine.

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Red Sorghum Salad

February 1, 2024January 31, 2024by Karen ClaassenLeave a Comment

250ml uncooked sorghum
250ml black olives, pips taken out and quartered
250ml cubed feta cheese
500ml cubed tomato
a bunch of basil, shredded
125ml mayonnaise
30ml chilli oil (or regular olive oil)
15ml lemon juice

Cook the sorghum according to the packet instructions and allow to cool completely.
Add the sorghum, olives, feta, tomato and basil to a bowl and mix together.
Add the mayonnaise, chilli oil and lemon juice to a small bowl and whisk together until amalgamated.
Drizzle the dressing over the salad and mix to serve.

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Curried Eggs

January 30, 2024January 30, 2024by Karen ClaassenLeave a Comment

8 eggs
60ml vegetable oil
10ml mustard seeds
7 cardamom pods, cracked
5ml fennel seeds
4 cloves of garlic, minced
10ml minced ginger
1 red chilli, finely sliced
2 red onions, chopped
12 curry leaves
30ml ground coriander
10ml chilli powder
5ml turmeric
30ml sugar
15ml salt
1 x 400g tin of chopped tomato
300ml coconut milk
chilli oil, to garnish
coriander leaves

Fill a saucepan with water and place it over high heat. Add the eggs once the water boils and cook for 6 minutes. Plunge the eggs into cold water. Peel and keep on the side.
Pour the vegetable oil into a pan set over medium-high heat and add the mustard seeds. Wait for the seeds to start spluttering.
Add the cardamom, fennel seeds, garlic, ginger, chilli, onions and curry leaves.
Cook for 2-3 minutes.
Now add the coriander, chilli powder, turmeric, sugar and salt and cook for another 2-3 minutes.
Add the tomato and cook on medium heat for 10 minutes, stirring every now and then.
Pour in the coconut milk and taste the sauce – adjust the seasoning to your taste.
Place the eggs in the sauce and heat through.
Serve the eggs on rice with lashings of sauce, a drizzle of chilli oil and fresh coriander leaves.

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Crispy Potato Cakes with Smoked Chicken and Grapes

January 21, 2024January 20, 2024by Karen ClaassenLeave a Comment

500g potatoes, peeled, cooked and mashed
60g butter, melted
1 egg yolk

Topping:
15ml horseradish
60ml mayonnaise
60ml sour cream
5ml finely grated lemon rind
300g smoked chicken, sliced
1 small bunch of chives, chopped
red grapes, halved
cucumber strips

Preheat your oven to 180℃ and line a baking sheet with aluminium foil. Spray the foil with cooking spray and set aside.
Add the mashed potato, butter and egg yolk to a mixing bowl and stir together.
Season with salt and pepper and mix again.
Divide the mixture into 8 equal portions.
Roll each portion into a ball and flatten it to a 7cm diameter disc.
Place the potato cakes on the prepared baking sheet.
Bake in the oven for 17 minutes, very gently flip them over and bake for another 17 minutes until golden.
Remove from the oven and set aside to cool.

Topping:
Add the horseradish, mayo, sour cream, lemon rind, chopped chives and a pinch of salt to a bowl and mix together.

Place the potato cakes on a serving platter.
Scoop some of the topping on the cakes and add some of the sliced chicken.
Add some more of the horseradish mixture and top with grapes and cucumber strips.