Tag: lunch ideas

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Green Soup

by Karen ClaassenLeave a Comment on Green Soup
Green Soup

1,5litre vegetable stock
750g frozen peas
250g broccoli
300g baby spinach
60g almond meal
grated zest and juice of 1 lemon
a small handful of mint leaves
plain yoghurt, to serve

Pour the stock into a large saucepan and bring to a boil.
Add the peas and broccoli and simmer until the broccoli is tender – about 5 minutes.
Add the spinach leaves, almond meal, lemon zest and juice and mint and simmer for another 2 minutes.
Season the soup with salt and pepper. Taste the soup and adjust seasoning if necessary.
Blend the mixture with a stick blender until smooth.
Simmer the soup for another 2 minutes, spoon into serving bowls and serve with a dollop of yoghurt.

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Traditional Sweet Dumplings/Souskluitjies

by Karen ClaassenLeave a Comment on Traditional Sweet Dumplings/Souskluitjies
Traditional Sweet Dumplings/Souskluitjies

250ml flour
5ml baking powder
1,2ml salt
45ml butter, cubed
2 eggs
15ml sugar
2,5ml salt
2,5ml ground cinnamon
125ml butter, melted
ground cinnamon and sugar to sprinkle over

Add the flour, baking powder and salt to a mixing bowl.
Add the butter and rub it into the dry ingredients with your fingertips.
Add the eggs and 15ml sugar to another bowl and whisk together.
Pour the egg mixture into the flour mixture and mix together.
Fill a large saucepan at least 7-8cm deep with hot, simmering water.
Add 2,5ml salt and 2,5ml cinnamon to the water.
Spoon a teaspoonful of batter into the water. Add another 4 dumplings – do not crowd the saucepan- and gently simmer for 10 minutes.
Remove with a slotted spoon and place in a heatproof dish.
Drizzle with the melted butter and some cinnamon-sugar.
Keep the dumplings warm while you cook the rest.
Serve warm with extra cinnamon-sugar.