125ml olive oil
30ml red wine vinegar
125ml finely chopped parsley
125ml finely chopped roasted peppers (Search the recipe: How to prepare Smokey Sweet Peppers)
4 cloves of garlic, minced
10ml oregano/thyme leaves
5ml salt
Add all the ingredients to a small mixing bowl and stir together.
Set aside for 30 minutes so that the flavours can develop.
Serve with flame grilled rump steak.
red or yellow bell peppers – the green peppers are not ideal for roasting, but you can if you must!
olive oil
Preheat your oven to its highest setting and line a roasting tin/tray with aluminium foil.
Place the whole peppers on the tray and drizzle two drops of oil on each.
Rub the oil over the entire pepper.
Place the tray in the oven until the peppers are completely black. It is important to leave them in long enough – they are not burning!!!!
Remove the tray from the oven and immediately place the peppers in a mixing bowl. Cover with cling film.
Set the bowl aside and allow the peppers to cool enough so that you can handle them comfortably. When in doubt, leave them for longer.
Now gently pull the pepper apart and scrape out the seeds.
Pull the loosened skin from the peppers.
If you want to store the peppers for later use, simply put them in a glass jar and fill it with olive oil. Keep refrigerated.
Aloo Paratha is a traditional Indian breakfast flatbread that is stuffed with spiced potato. My take on it includes corn kernels to add some crunch and can be eaten as an appetiser, side dish, breakfast, lunch or dinner, although tradition dictates that it is a breakfast dish.
300g flour
5ml salt
15ml oil
150-200ml water
Filling:
3 potatoes, cooked
2,5ml salt
5ml ground cumin
5ml dried chilli flakes
45ml parsley and chives, chopped
125ml corn kernels
Add the flour, salt and oil to the bowl of a stand mixer fitted with the dough hook.
Turn the mixer on low speed and add 150ml water. Add a little more water until the mixture comes together as a dough.
Knead/mix on medium speed for 4 minutes until you have a smooth, soft dough.
Cover and set aside for 15 minutes.
Filling:
Grate the cooked potato into a mixing bowl.
Add the salt, cumin, chilli, parsley and corn kernels and mix well.
Divide the dough in four equal pieces.
Roll each portion into a circle of about 20 cm in diameter.
Spoon a quarter of the potato filling onto one half of the dough circle and spread it evenly.
Fold the other half of the dough over the filling and press the edges together.
Place a pan on medium-high heat and add a dash of vegetable oil.
Fry the flatbread for 3-4 minutes per side. Regulate the heat so that the bread cooks slower rather than burn.
Cut the flatbread into three portions and serve with yoghurt and fresh lemon to dip into.
The South African cook and food blogger, Elmarie Berry has recently launched her recipe book Kosbaar. This is my interpretation of her delicious French Onion Tart.
1 batch Caramelised Onions, search the recipe on this blog
250g puff pastry, store bought
250ml sour cream
2 eggs
30ml thyme leaves
parmesan cheese, to grate on top
Preheat your oven to 200℃ and spray a 20cm loose bottom tart tin with cooking spray.
Line the tart tin with the puff pastry.
Spoon the cooled Caramelised Onions into the unbaked tart shell and spread it out evenly.
Whisk the sour cream, eggs and thyme together and pour over the onions.
Grate a good amount of Parmesan cheese on top and bake in the oven for 20 minutes.
Cool the tart on a cooling rack before taking it out of the tart tin.
Serve at room temperature.
80ml flour
5ml salt
6 pork chops
62ml chicken stock
125ml coconut milk
30ml peanut butter
15ml honey
5ml ground ginger
2,5ml salt
80ml peanuts
Place a heavy based frying pan on medium-high heat and add some vegetable oil to it.
Mix the flour and salt together in a shallow dish.
Dredge the chops in the flour and fry 4 minutes per side. Keep warm.
Add the stock, coconut milk, peanut butter, honey, ginger and salt to a small saucepan and place on medium heat.
Whisk the ingredients together until the peanut butter has melted and the sauce comes together.
Allow the sauce to simmer on a low heat for 3-4 minutes.
Spoon the sauce on the pork chops and sprinkle some peanuts on top.
Bon Appetit!
8 eggs
62ml sour cream
200g roasted red peppers (store bought or home made)
45ml thyme leaves
140 potato crisps (chacalaka/tomato sauce/cheese and onion)
30ml butter
50-100g goats cheese
Preheat your oven to 180℃.
Crack the eggs in a large mixing bowl and whisk together.
Add the sour cream, season the mixture with salt and pepper and whisk again.
Chop the roasted peppers into chunks and add to the egg mixture.
Add the thyme leaves and all of the potato chips.
Mix everything together with a spatula.
Place an ovenproof frying pan on medium heat, add the butter and wait for it to melt.
Add the frittata mixture to the pan and stir around for a few minutes, lightly scraping the bottom of the pan.
Spread the ingredients evenly with the spatula and place the pan in the oven.
Bake for about 10 minutes, or until the frittata is set.
Dot the goats cheese on the frittata’s surface and serve warm with a side salad.
Kunafa is a Middle Eastern dessert made with spun pastry and drizzled with rosewater and sugar syrup. This is my adapted version of Kunafa, inspired by my favourite tennis “tweeter”! Thanks Nawal!!
250ml sugar
125ml water
5ml rose water
450g vermicelli noodles, cooked and cooled
140g butter, melted
300g mozzarella cheese, grated
a handful of pistachio nuts
icing sugar to dust
Preheat your oven to 200℃ and butter a 25cm loose bottom cake tin. Place the cake tin on a large baking sheet and set aside.
Add the sugar and water to a small saucepan set over medium high heat.
Stir the mixture until all the sugar granules are dissolved and then bring it to a simmer for 1 minute.
Take the saucepan from the heat, add the rosewater and set aside.
Place the cooked noodles in a large mixing bowl, drizzle with the melted butter and mix with your hands to spread the butter over the noodles.
Place half of the noodles in the prepare cake tin, in an even layer.
Spread the mozzarella over the noodles and top the cheese with the remaining noodles.
Press the layers down into the tin and bake for 50-60 minutes, until golden.
Remove the cake tin (still on the baking sheet) from the oven and immediately drizzle the kunafa with the rosewater syrup.
Leave to stand for 10 minutes.
Take off the ring of the tin and sprinkle the kunafa with pistachio nuts.
Sieve over some icing sugar and serve warm or at room temperature.
1bunch asparagus, blanched and cooled
250ml frozen peas, blanched and cooled
1 punnet sugar snap peas, blanched and cooled
For the dressing:
1 egg yolk
5ml dijon mustard
250ml olive oil
50 grated parmesan cheese
15ml lemon juice
Add the yolk and mustard to a medium mixing bowl and whisk together.
Add a few drops of the olive oil and whisk to incorporate – repeat, adding only a few drops of oil at a time, until you have about half of the oil left.
Slowly drizzle the oil into the mixture while whisking continuously. Keep going until all the oil is incorporated.
Add the parmesan and lemon juice and whisk to combine. Season will salt.
Arrange the asparagus, peas and sugar snaps on a serving plate and add a few dollops of the dressing to serve.
Breakfast sausages
Bacon
Mushrooms
Tomatoes
eggs
Preheat your oven to 200℃ and spray a large sheet pan with cooking spray.
Place the sausages on the tray, place in the oven and cook for 20 minutes.
Add the bacon, mushrooms and tomato to a bowl and drizzle with some vegetable oil. Rub the oil over all the ingredients.
Take the tray from the oven and add the bacon, mushroom and tomato.
Cook for another 10 minutes.
Take the tray from the oven, push the ingredients to the side and break the eggs in the centre of the baking sheet. Season with salt and pepper.
Return the tray to the oven for another 4 minutes.
Serve with a good sourdough bread.
This recipe is enough for one large aubergine – adjust according to how many people you need to feed.
1 egg
2,5ml salt
80ml cornstarch
1 aubergine, cut into 1cm thick slices
250ml panko breadcrumbs
vegetable oil
lemon wedges
Beat/whisk the egg and salt together in a small, shallow bowl and set aside.
Measure the cornstarch into a shallow bowl and the breadcrumbs into another.
Dredge each slice of aubergine in cornstarch, then in egg mixture and then in the breadcrumbs, pressing down onto the crumbed slices to help the breadcrumbs stick.
Place the coated aubergine slices on a wire rack for 20 minutes so that the coating can dry out and set.
Pour about 0,5cm of vegetable oil into a shallow saucepan set over medium-high heat.
Fry the slices in batches for 2 minutes per side.
Transfer to kitchen paper to drain and season with salt and pepper while warm.
Serve the fried aubergine with a squeeze of lemon and a dipping sauce if you like.
My Whisk and I 