Cauliflower Chicken

Cauliflower Chicken

30ml vegetable oil
15ml butter
1 cauliflower head, cut into florets
200g bacon, chopped
200g baby spinach
250ml cream
15ml thyme leaves, chopped
6-8 chicken breasts
200ml grated mozzarella cheese
3 salad onions, sliced

Preheat your oven to 190℃ and spray a 28cm x 21cm ovenproof dish with cooking spray.
Place a large pan over medium-high heat and add the vegetable oil and butter to it. Wait for the butter to melt.
Add the cauliflower florets and bacon bits and stir-fry for 10 minutes.
Add the baby spinach and cook until wilted.
Turn off the heat and add the cream and thyme and mix through.
Spoon this mixture into the prepared oven dish and set aside.
Wipe the pan clean and spray with cooking spray.
Season the chicken and then brown the breasts by cooking them for about 2 minutes a side.
Arrange the chicken on top of the cauliflower mixture and then push it down slightly.
Sprinkle the cheese around the chicken and then the salad onions over everything.
Place in the oven and bake for 40 minutes, until golden.

Mushroom Chicken

Mushroom Chicken

4-6 chicken breasts
60ml flour
45ml + 30ml vegetable oil
30ml butter
300g mixed mushrooms
5ml thyme leaves
2 cloves of garlic, minced
15ml wholegrain mustard
15ml sour cream
125ml dry white wine
125ml chicken stock
30ml lemon juice

Place the chicken breasts between two sheets of plastic wrap and beat them so that they are an even thickness.
Pat the meat dry, season with salt and pepper and dredge them through the flour.
Add 45ml vegetable oil to a pan set over medium-high heat, add the chicken and cook until golden on both sides. Remove from the pan and set aside.
Add 30ml vegetable oil and the butter to the same pan and wait for it to heat up.
Add the mushroom and thyme leaves and fry for about 4 minutes – the mushroom should be caramelised and golden on the edges.
Turn the heat down, add the garlic and stir-fry for one minute.
Add the mustard, sour cream, white wine and chicken stock and stir to mix.
Place the chicken back in the pan, cover with a lid and simmer over a low heat for 10 minutes.
Remove the lid, drizzle the lemon juice over and serve immediately.

Chicken Croutons

Chicken Croutons

6 slices of regular sandwich bread
60ml vegetable oil
2 cloves of garlic, minced
100g grated parmesan cheese
45ml mayonnaise
salad leaves
350g crumbed chicken strips, cooked

Preheat your oven to 180℃ .
Slice each slice of bread into two triangles and roll each triangle flat with a rolling pin.
Pour the vegetable oil into a small bowl and add the garlic to it.
Brush one side of the bread triangle with the garlic oil.
Bring the two widest corners of the bread triangle together, overlap them slightly and secure with a wooden toothpick.
Place the shaped bread on a baking sheet and bake for about 8 minutes or until slightly golden but not hard.
Remove from the oven and set aside.
Add the parmesan cheese and mayonnaise to the leftover garlic oil and mix together.
Now scoop some of this mixture onto a salad leave (be generous!) and place a chicken strip on top.
Fold the salad leave so that it fits into the shaped bread slices and serve with drinks.


Rose-Meringue Discs

Rose-Meringue Discs

3 egg whites
190ml caster sugar
7,5ml rose water
rose petals

Preheat your oven to 120℃ and line two baking sheets with baking paper.
Trace circles with an 8cm diameter on the baking paper and then flip the baking paper over on the tray.
Add the egg whites to the bowl of a stand mixer fitted with the whisk attachment.
Whisk the whites to soft peaks.
Turn the mixer to high and start adding the sugar one tablespoon at a time and waiting for the sugar to be incorporated before adding the next spoonful.
Whisk for 5 minutes or until you have a very stiff, glossy mixture.
Drizzle over the rose water and fold in with a spatula.
Spoon the meringue mixture into a piping bag fitted with a 5mm nozzle.
Pipe the meringue on the inside perimeter of each circle.
Now spread the meringue from the outside of the circle to its centre, forming an even disc.
Bake in the oven for 1 hour 15 minutes. Turn off the oven but do not open the door for another hour.
Carefully remove the discs from the baking paper.
Wet your finger, touch a rose petal and then stick the petal on the disc.
Serve the meringue discs with a cup of mint tea or use as a decoration for a dessert.

Puff-Baked Apples

Puff-Baked Apples

1 x 400g Today Puff Pastry
2 large apples
egg-wash: egg yolk + 15ml water whisked together

Preheat your oven to 200℃ and line a baking sheet with baking paper.
Unroll your pastry and divide and cut it into 8 equal squares.
Place 4 squares on the prepared baking tray and set aside.
Make 0,5cm incisions in a vertical line on the other pastry squares.
Fill the squares with these incisions following a “brick-laying” pattern.
Peel, halve and core the apples.
Place half an apple on a square on the baking sheet and cover with a square with incisions.
Press down to seal and trim off the excess pastry.
Brush with egg-wash and repeat with the rest of the squares and apple.
Bake in the oven for 20 minutes and serve with custard.

Prawn and Basil Salad

Prawn and Basil Salad

500g pasta of your choice
1 x 245g sachet pickled peppers, diced and liquid reserved
500g prawns, deveined
250ml salad cream/creamy mayonnaise
250ml yoghurt
2 big handfuls of basil leaves
half an English cucumber, diced

Cook the pasta according to packet instructions and drain.
Take the pickled peppers from the sachet and chop. Set the peppers aside.
Drizzle the pickling liquid over the warm pasta and stir through. Set aside to cool.
Bring a pot of salted water to the boil, add the prawns and cook for 4 minutes. Drain and set aside to cool.
Add the salad cream, yoghurt and basil leaves to a blender and process until you have a light green dressing.
Season the dressing with salt and pepper.
Add the pasta, prawns, cucumber, peppers and basil dressing to a large bowl and mix through.
Scatter some basil leaves on top and serve.


Sesame Halloumi with Honey Drizzle

Sesame Halloumi with Honey Drizzle

500g halloumi
75g sesame seeds
75g flour
30ml honey
10ml lemon juice
vegetable oil

Slice the halloumi into fingers
Add the sesame seeds to a shallow bowl and the flour to another.
Roll each piece of cheese in the sesame seeds, pressing down to make them stick.
Now press them into the flour to coat and place them on a plate.
Add the honey and lemon juice to a small bowl and whisk together.
Place a large frying pan over medium-high heat, add a splash of vegetable oil and wait for it until it is hot.
Fry the halloumi in batches for 1 minute until golden brown, turning to colour evenly.
Drizzle the warm fingers with the honey dressing and serve.

Potato-Rösti Vegetable Bake

Potato-Rösti Vegetable Bake

This is an easy vegetarian bake for weekday dinners and needs only a salad to accompany it. Serves 6 hungry adults.

Potato crust:
600g potato, unpeeled
5ml garlic salt
40ml flour
1 egg

Filling:
2 onions
250g mushrooms
250g zucchini
250g cheddar cheese
4 eggs
125ml cream
5ml salt
5ml mustard

For the potato crust:
Preheat your oven to 180℃ and grease a loose-bottomed cake tin.
Spread a clean tea towel onto a work surface and grate the potato directly onto it, with the skin on.
Fold the towel over the potato, gathering all ends together and twist and squeeze the potato over your kitchen sink until all the excess moisture has been removed. Put the potato into a mixing bowl.
Sprinkle the garlic salt and flour over the grated potato and mix through with your hands in order to distribute all ingredients as evenly as possible.
Now add the egg and mix in the same way.
Spoon the mixture into the prepared cake tin and press it tightly into the base and sides of the tin with the back of a spoon.
Place the cake tin on a flat baking sheet and bake in the oven for 30 minutes.
Remove from the oven and set aside.

For the filling:
Put a frying pan on to medium heat and add some oil to it.
Slice the onions and fry them until soft and translucent. Spoon the onion into a large mixing bowl.
Turn the heat up to high, slice the mushrooms and add them to the hot pan. Cook until caramelised. Spoon into the bowl with the onion.
Grate the zucchini and cheese directly into the mixing bowl with the onion and mushroom. Mix together.
Spoon the vegetable-cheese mixture in to the potato crust. Set aside.
Add the eggs, cream, salt and mustard to a mixing bowl and whisk together. Gently pour over the vegetable mixture.
Bake in the preheated oven for 40 minutes, until golden and set.
Remove from the oven and stand in the baking tin for 30 minutes.
Slice and serve warm.