family meals – Page 10 – My Whisk and I

Cottage Potatoes

November 6, 2022November 5, 2022by Karen ClaassenLeave a Comment

6 large potatoes
15ml vegetable oil
500g beef mince (ground beef)
1 onion, chopped
2 cloves of garlic, minced
15ml tomato paste
15ml flour
30ml Worcestershire sauce
250ml beef stock
45ml butter
1,2ml nutmeg

Preheat your oven to 180℃.
Wash the potatoes and bake them in the oven until cooked. Remove and set aside.
Heat the oil in a large saucepan set over medium-high heat.
Add the beef and cook until golden brown and any liquid has evaporated.
Add the onion, garlic and tomato paste and cook for a few minutes while stirring.
Sprinkle with the flour and add the Worcestershire sauce and beef stock.
Bring to the boil while stirring.
Cover, turn the heat down slightly and simmer for 30 minutes. If the mixture becomes too dry, add a little water.
Season the beef with salt and pepper and set aside.
Turn your oven up to 220℃.
Cut the potatoes in half lengthwise and scoop out the flesh, leaving about 0,5cm of potato still stuck to the skin.
Place the potato flesh in a bowl and mash until smooth.
Add the butter and nutmeg and mix through. Season with salt and pepper.
Spoon the mashed potato into a piping bag.
Spoon some of the beef into the hollowed potato and pipe some mashed potato over the beef.
Place the potatoes in a baking dish and bake in the oven until warm and golden on top.
Serve with a fresh salad.

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Fondant Potato

October 27, 2022October 27, 2022by Karen ClaassenLeave a Comment

Fondant potatoes are delicious but quite cheffy to make… I have taken out the chewiness without compromising on any taste. Less fiddling and a delicious, stress-free side-dish!!

45ml vegetable oil
5 large or 10 medium potatoes
45g butter
a handful of thyme
250ml chicken/vegetable stock

Preheat your oven to 200℃.
Peel the potatoes and slice off the rounded ends. Now half the potato so that you have 2 cylinders off at least 4cm in height when they stand on a flat/cut side. (not more than 5cm)
Place a cast iron pan on medium-high heat and add the vegetable oil.
Arrange the potatoes, flat side down in the pan and cook until golden – about 6 minutes.
Flip them around onto the other flat side and brown this side as well – about 6 minutes.
Add the butter to the pan and allow to melt.
Add the thyme (be careful it will spit!) and baste the potato with the butter.
Pore the stock around the potatoes and season with salt and pepper.
Place a lid on the pan and bake in the oven for 35 minutes.
Check that the potatoes are tender by inserting a sharp knife – if not, bake another 5 minutes.
Sprinkle with salt and fresh sprigs of thyme and serve immediately.

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Enoki Quiche

October 24, 2022October 23, 2022by Karen ClaassenLeave a Comment

300g enoki mushrooms
45ml butter
1 packet puff pastry
4 eggs
250ml sour cream
250ml cheddar cheese, grated

Preheat your oven to 200℃ and spray a 23cm diameter loose-bottom pie tin with cooking spray.
Put a frying pan on medium-high heat and wait for it to warm up.
Add the butter, wait for it to melt and then add the mushrooms. Fry until golden.
Take the mushrooms from the heat and set aside.
Line the prepared pie tin with the pastry and prick the base all over with the tines of a fork.
Line the pastry case with baking paper and dry beans and bake for 20 minutes.
Remove the beans and paper and bake the shell for another 8 minutes.
Remove from the oven and lower the oven temperature to 180℃.
Add the eggs and sour cream to a mixing bowl and whisk together.
Scatter the enoki mushrooms over the base of the pastry shell and pour the egg mixture over.
Sprinkle the cheese on top and bake the quiche for 40 minutes.
Serve warm (not hot!) with a salad on the side.

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Mushroom-Courgette Galette

October 12, 2022by Karen ClaassenLeave a Comment

1 store bought puff pastry
125g cream cheese, I use chive flavoured
250g smoked bacon, cubed/chopped
200g mushrooms, sliced
a handful of thyme leaves
5 courgettes, cut into 3-4cm long sticks
egg wash: 1 egg yolk + 30ml water whisked together

Preheat your oven to 190℃.
Roll out the pastry and cut as large a circle from it as the diameter allows.
Spread the cream cheese on the pastry, leaving a 3cm border on the outside.
Place a pan on medium-high heat and fry the bacon pieces until cooked. Spoon into a bowl.
Add the mushrooms and thyme leaves to the pan and fry until golden.
Add the courgette sticks to the mushrooms and stir-fry for 2 minutes.
Spoon into the bowl with the bacon and mix through.
Now spoon this mixture onto the cream cheese.
Fold the 3cm border of pastry over the filling and brush with the egg wash.
Bake the galette for 40 minutes.
Serve warm.

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Udon Noodle Broth

September 26, 2022September 23, 2022by Karen ClaassenLeave a Comment

200g mushrooms, sliced
50g butter
750ml chicken (or vegetable) stock
2 cloves garlic, peeled and smashed
2,5ml ground ginger
20ml soy sauce
10ml sugar
20ml dry sherry (or Chinese cooking wine if you can get hold of any)
2,5ml sesame oil
2 x 200g fresh udon noodles
a small handful of chives, chopped

Place a frying pan on medium-high heat. Wait for it to heat up and then add the butter and mushrooms.
Fry until golden. Remove from the heat and set aside.
Add the stock, garlic, ginger, soy sauce, sugar, sherry and sesame oil to a saucepan and bring to a boil.
Turn down the heat so that the broth can simmer.
Place a lid on the saucepan and simmer for 10 minutes.
Remove the garlic and add the noodles to the broth.
Agitate the noodles with a fork so that they break up and cook for 2-3 minutes.
Add the fried mushroom and remove the saucepan from the heat.
Ladle the noodles and a good amount of broth into serving bowls and top with a sprinkling of chives.

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Chicken Salad

September 19, 2022September 17, 2022by Karen ClaassenLeave a Comment

There is one sauce that doubles up as marinade and dressing!!

500g chicken breasts

Marinade/Dressing:
30ml olive oil
juice of 2 lemons (60ml)
30ml water
30ml apple cider vinegar
30ml chopped parsley
2 cloves garlic, minced
5ml dried origanum
5ml salt
black pepper

Salad:
lettuce
tomato, chopped
cucumber, chopped
red onion, sliced
avocado pear, sliced

Add all the ingredients for the marinade/dressing to a mixing bowl and whisk together.
Pour half of the mixture into a jug and keep aside as the salad dressing.
Place the chicken breasts in the marinade for 30 minutes.
Place a pan on medium-high heat and add the chicken breasts. Cover with a lid and cook for 5-6 minutes before flipping them over and cooking for another 4 minutes. Rest the breasts in the pan, with the lid on for another 5 minutes.
Arrange the lettuce, tomato, cucumber, red onion and avocado on a serving plate.
Slice the chicken and place on the salad.
Drizzle with the salad dressing and serve.

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Pad Thai Miso Noodles

September 15, 2022September 14, 2022by Karen ClaassenLeave a Comment

This recipe will serve 2-3 people. Double up on the sauce if you are serving more.

2-3 chicken breasts
15ml sunflower oil
10ml garlic salt
5ml origanum
5ml smoked paprika
30 ml butter

2 x 200g packets of fresh Pad Thai noodles

For the sauce:
15ml peanut butter
25ml miso paste
15ml sesame oil
7,5ml chilli sauce
10ml soy sauce
7,5ml honey
7,5ml lemon juice
2 cloves garlic, minced
60ml chopped chives

Drizzle the sunflower oil over the chicken breast and rub all over.
Mix the garlic salt, origanum and paprika in a small bowl, sprinkle it over the chicken and rub it over the breasts.
Place a pan on medium-high heat and wait for it to heat up.
Add the butter to the pan and wait for it to melt.
Now add the chicken and partially cover the pan with a lid. Cook for 4 minutes.
Flip the chicken and cook for another 3 minutes, once again with the lid partially on the pan.
Remove the chicken from the pan and keep warm.

Add all the ingredients for the sauce to a small bowl and mix together.
Cook the noodles according to the instructions on the packet.
Add the noodles to the sauce ingredients and mix through to coat all the noodles.
Spoon into serving bowls, slice the chicken and place on the noodles.
Serve immediately.

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Peanut-Corn Polenta

September 6, 2022September 5, 2022by Karen ClaassenLeave a Comment

2,5ml curry powder
2,5ml turmeric
2,5ml ground ginger
2,5ml onion seeds
2,5ml ground coriander
2,5ml ground cinnamon
83ml peanuts
3-4 corn cobs, kernels shaved off or 350g frozen corn kernels, defrosted
500ml (2x tins) coconut milk
500ml chicken/vegetable stock
2,5ml salt
250ml quick-cook polenta
a handful of parsley, chopped

Place a frying pan on medium heat and add about 45ml vegetable oil to it.
Add the curry powder, turmeric, ginger, onion seeds, coriander and cinnamon and cook while stirring, for about 2 minutes.
Now add the peanuts and stir them around in the spices for about a minute.
Add the corn kernels and stir-fry for another 3 minutes or so. Remove from the heat and set aside.
Pour the coconut milk and chicken stock into a saucepan and bring to a boil.
Add the salt.
Gradually whisk in the polenta, making sure there are no lumps.
Simmer, stirring constantly for about 5 minutes, until thick.
Stir half of the corn kernel mixture into the polenta.
Spoon on to a serving dish, spoon the rest of the corn on top and scatter with parsley.

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Lamb Curry (Rogan Josh)

August 17, 2022August 14, 2022by Karen ClaassenLeave a Comment

1,5kg lamb shoulder or leg, cut into 2cm cubes
vegetable oil
10 whole cardamom pods
15ml mustard seeds
2 bay leaves
6 whole cloves
10 black peppercorns
1 stick cinnamon
2 onions, finely chopped
8 cloves of garlic, minced
5ml ground coriander
10ml ground cumin
20ml paprika
15ml ground ginger
5ml crushed dried chillies
5ml salt
2 red chillies, chopped
120ml yoghurt
2,5ml garam masala

Place a heavy-bottom saucepan on a medium-high heat and cover the base with vegetable oil.
Brown the meat in batches and set aside in a bowl.
Add the cardamom, bay leaves, cloves, peppercorns and cinnamon and stir the mixture for about 1 minute.
Add the onion and fry for about 5 minutes.
Add the garlic and fry for another minute.
Now add the coriander, cumin, paprika, crushed chillies, salt and fresh chillies and stir-fry for another 30 seconds or so.
Add the meat and stir through to cover with the spices.
Add a spoonful of yoghurt and stir-fry for 30 seconds. Add the remaining yoghurt in the same way, so that the sauce does not split.
Pour in 375ml of water and bring the curry to a boil.
Turn the heat down to a slow simmer and cover the saucepan with a lid. Cook for 1 hour or until the lamb is tender, stirring frequently.
Remove the lid and cook the curry for another 30 minutes, stirring and waiting for the sauce to become beautifully thick.
Sprinkle over the garam masala, mix through and serve with fragrant rice.

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Roasted Tomato Pasta

August 11, 2022August 11, 2022by Karen ClaassenLeave a Comment

400g vine tomatoes/cherry tomatoes
olive oil
balsamic vinegar
20ml capers, roughly chopped
2 leeks, thinly sliced
3 cloves of garlic, minced
1 x 400g tin of chopped tomatoes
30ml sugar
10ml salt
a handful of basil leaves, chopped
200g mixed mushrooms
300g penne pasta
parmesan cheese

Preheat your oven to 160℃.
Spread the tomatoes on a baking tray and drizzle with some olive oil, balsamic vinegar and a sprinkling of salt.
Bake in the oven for 20 minutes or so, until the skins burst open.
Remove the tray and sprinkle the capers over the hot tomato. Set aside.
Add the leeks and a splash of oil to a saucepan and cook on medium heat until soft.
Add the garlic and stir-fry for 1 minute.
Now add the tinned tomato, sugar, salt and basil leaves and gently simmer for 10 minutes.
Blitz the mixture with a hand blender until you are left a with a thick, chunky sauce. Set aside.
Place a frying on high heat and allow to become hot. Add some butter to the pan and then the mushrooms and fry until the mushrooms are caramelised.
Cook the penne according to the instructions on the packet. Drain and pour the pasta into a serving bowl.
Spoon the roasted tomato, capers and all of the juices onto the warm pasta.
Add the blended tomato sauce and the mushroom and stir everything together to coat the pasta.
Grate a generous amount of parmesan cheese over the pasta and sprinkle with extra basil leaves to serve.