familie etes – My Whisk and I

Tandoori Chicken

March 19, 2024March 18, 2024by Karen ClaassenLeave a Comment

Marinade:
250ml greek yoghurt
3 cloves of garlic, minced
15ml ground ginger
15ml smoked paprika
15ml garam masala
5ml ground coriander
5ml ground cumin
5ml salt
15ml lemon juice

6 chicken breasts

Add all the ingredients for the marinade to a large mixing bowl and mix together.
Add the chicken pieces and cover them in the marinade.
Cover the bowl with plastic wrap and refrigerate for 1 hour or overnight.
Preheat your oven to 240℃ and line a baking sheet with aluminium foil.
Place a metal wire rack on the tray and arrange the chicken pieces on it.
Cook in the oven for 25 minutes until blistered.
Remove the chicken from the oven and serve with a fresh side or salad.

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Shitake Chicken in Mustard Sauce

August 16, 2023August 2, 2023by Karen ClaassenLeave a Comment

4 chicken breasts, skin and bone removed
20ml chicken spice
30g + 50g butter, cubed
30ml olive oil
5ml chopped rosemary
500g shitake mushrooms, halved
15ml thyme leaves, chopped
2 cloves of garlic, minced
125ml dry, white wine
125ml chicken stock
15ml wholegrain mustard
60ml cream

Place the chicken on a cutting board and halve each breast horizontally.
Pat dry and season with salt, pepper and the chicken spice.
Place a pan on medium-high heat and wait for it to warm up.
Add the 30g butter, 30ml olive oil and the chopped rosemary.
Lay the chicken cutlets in the pan and cook for 4 minutes before flipping them over and cooking for another 4 minutes.
Remove the chicken from the pan and cover tightly with aluminium foil. Set aside.
Add the 50g butter to the pan and wait for it to melt.
Now add the mushroom and thy and cook for about 5 minutes, stirring occasionally.
Add the garlic and stir-fry for 1 minute.
Pour in the white wine and simmer for 2-3 minutes.
Add the chicken stock and stir in the mustard.
Add the chicken cutlets back into the pan and simmer for another 5 minutes.
Pour in the cream and stir through.
Serve the chicken on mashed potato, rice or pasta.

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Aubergine with Sesame Dressing

July 3, 2023June 20, 2023by Karen ClaassenLeave a Comment

12 baby aubergine OR 2 large aubergine, cut into 2cm thick slices
30ml olive oil
250ml greek yoghurt
45ml tahini paste
2 cloves of garlic, minced

Slice the aubergine in half and score the flesh.
Brush the olive oil on the scored side and either grill over an open fire or in a very warm pan until cooked and slightly charred.
Arrange the aubergine on a serving plate.
Add the yoghurt, tahini paste and garlic to a small bowl and mix together. Smear the tahini paste against the side of the bowl and scrape it off again so that it mixes through the other ingredients.
Serve the sesame dressing on the aubergine at room temperature.

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Mushroom Bourguignon

June 25, 2023June 17, 2023by Karen ClaassenLeave a Comment

2 onions, roughly chopped
1 carrot, cut into small chunks
2 cloves of garlic, minced
4 Portobello mushrooms
120g shitake mushrooms
200g mixed mushrooms
6 sprigs of thyme
150ml red wine
200ml vegetable stock
2 bay leaves
15ml tomato purée
15ml cornflour

Place a saucepan on medium-high heat, add a splash of vegetable oil and the onion and cook for 5 minutes.
Add the carrot and cook for another 5 minutes.
Add the garlic and cook for another minute.
Now add the mushrooms and thyme and cook for another 7 minutes.
Pour in the wine and cook for 2-3 minutes.
Stir in the stock, bay leaves and tomato purée.
Turn the heat down and sift the cornflour over the mixture.
Stir and cook for another 2-3 minutes until the sauce has thickened.
Season with salt and pepper.
Serve the mushroom bourguignon on mashed potato.

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Cucumber Avo Salad

May 22, 2023May 7, 2023by Karen ClaassenLeave a Comment

500g cucumber (about half an English cucumber)
2 avocados
30ml lemon juice
2 salad onions, finely sliced
chilli flakes

Peel the cucumber in alternating strips in its length.
Take out the seeds with a teaspoon, cut into bite-sized pieces and put it in a colander set in your sink.
Sprinkle 5ml salt over, toss together and leave to drain for about 20 minutes.
Slice the avocado in half, remove the pip and scoop out the flesh.
Cut in to 1,5cm cubes.
Add the avocado to a mixing bowl, sprinkle over the lemon juice and season with salt and black pepper. Stir to combine.
Shake the cucumber pieces in the colander to get rid of any moisture.
Add to the avocado.
Add the sliced salad onions and mix again.
Now stir the salad vigorously until the avocado breaks down a bit.
Taste the salad and adjust the seasoning with salt, pepper and lemon juice.
Scatter over some chilli flakes and serve.