easy – My Whisk and I

Puff-Baked Apples

March 18, 2023March 17, 2023by Karen ClaassenLeave a Comment

1 x 400g Today Puff Pastry
2 large apples
egg-wash: egg yolk + 15ml water whisked together

Preheat your oven to 200℃ and line a baking sheet with baking paper.
Unroll your pastry and divide and cut it into 8 equal squares.
Place 4 squares on the prepared baking tray and set aside.
Make 0,5cm incisions in a vertical line on the other pastry squares.
Fill the squares with these incisions following a “brick-laying” pattern.
Peel, halve and core the apples.
Place half an apple on a square on the baking sheet and cover with a square with incisions.
Press down to seal and trim off the excess pastry.
Brush with egg-wash and repeat with the rest of the squares and apple.
Bake in the oven for 20 minutes and serve with custard.

Quick Gazpacho

February 13, 2023February 12, 2023by Karen ClaassenLeave a Comment

half an English cucumber, cut into chunks
1 large onion, peeled and quartered
3 cloves of garlic, minced
8 ripe tomatoes, quartered
1 red chilli, chopped
30ml olive oil
80ml apple cider vinegar
a bunch of basil leaves, chopped

Add all the ingredients to a blender and blitz together.
Season with salt and pepper. Taste and adjust seasoning – it is soooo important!
Refrigerate the soup until you want to serve it.
Spoon into soup bowls and serve with ice cubes and a fresh crusty bread.

Vegetable Korma

May 18, 2022May 15, 2022by Karen ClaassenLeave a Comment

30ml sunflower oil
30ml butter (or extra oil for vegan)
1 onion, chopped
10ml ground ginger
1 stick cinnamon
5ml ground turmeric
5ml ground coriander
5ml ground cumin
5ml medium-hot curry powder
5ml dried chilli flakes
2 cloves garlic, minced
15ml sugar
2 x 400ml cans coconut cream
250ml cashew nuts, finely chopped
400g butternut, cut into 2cm cubes
1 x 400g can chickpeas, drained
200g baby spinach, roughly chopped
250ml frozen peas
fresh coriander to serve

Place a large saucepan over medium heat and add the oil and butter.
Add the onion and stir-fry it until translucent.
Add the ginger, cinnamon stick, turmeric, coriander, cumin, curry powder and chilli flakes and gently cook the spices for 2 minutes while stirring.
Now add the sugar, coconut cream and cashews. Bring the sauce to a simmer and then take it from the heat.
Remove the cinnamon stick and blitz the sauce with a hand blender, until smooth.
Place the saucepan back on medium heat and add the butternut and chickpeas. Cook for about 20 minutes or until the butternut is tender but do take care that the sauce doesn’t burn.
Stir in the chopped spinach and peas and stir through.
Adjust the seasoning according to taste.
Garnish the curry with fresh coriander and serve it with jasmine rice.

Boerenkool Stamppot

May 5, 2022by Karen ClaassenLeave a Comment

Boerenkool Stamppot is probably the oldest and most authentic of Dutch dishes and could be considered the Netherland’s national dish. Comfort food for those cold evenings when you do not want to spend too much time in the kitchen but need something to feed your soul.

1,5kg potatoes, peeled and diced
2 onions, peeled and chopped
1 bay leaf
500g kale, trimmed and roughly chopped
500g rookworst (or any other smoked sausage)
125ml milk
45ml butter
salt and plenty of black pepper, to taste

Add the potatoes, onion, bay leaf, kale and a teaspoon salt to a large saucepan and pour in enough water to cover the ingredients. Cover with a lid and simmer for 25 minutes.
Slice the sausage into thick slices and fry it off in a hot pan. You want the edges to caramelise and become crispy. Set aside.
Remove the bay leaf from the veggies in the saucepan and drain off the water.
Add the milk and butter to the saucepan and stir through.
Lightly mash the potato-kale mixture but be sure to keep some texture.
Season to taste with salt and pepper.
Stir in the fried sausage.
Serve the stamp pot with a traditional Dutch beer or a glass of wine.

Meatball Soup / Groentesoep met Balletjes

April 22, 2022April 2, 2022by Karen ClaassenLeave a Comment

The base of this soup is a delicious vegetable broth and therefore it is very important to either make your own stock or buy the best quality you can lay your hands on. In the traditional recipe the meatballs are cooked in the broth. In my version the meatballs are first roasted in the oven to add another layer of flavour before adding it to the broth.
This recipe feeds 6-8 people – you may half the ingredients when preparing the soup or alternatively freeze one half.

Meatballs:
1kg ground beef
20ml salt
1 egg

Soup:
3 litres vegetable stock
4 medium carrots, peeled and sliced into discs
220g vermicelli pasta, broken into small pieces
125ml fresh parsley, chopped
salt and pepper to taste

For the meatballs:
Preheat your oven to 180℃ and lightly spray 2 roasting tins with cooking spray. Set aside.
Combine the ground beef, salt and egg in a mixing bowl and mix through.
Scoop a teaspoonful of the mixture into your hands and shape into mini balls by rolling between your palms. Place the meatballs in the prepared tins.
Bake the mini meatballs in the oven for 10 minutes.

For the broth:
Pour the stock into a large saucepan, add 10ml salt and bring to a simmer.
Add the carrots and vermicelli and simmer until the carrots are fork-tender.
Now add the mini meatballs and simmer for 5 minutes.
Add the parsley to the soup and taste and adjust seasoning.
Serve the soup piping hot with fresh, crusty bread.

Asparagus Pea Salad

March 11, 2022March 10, 2022by Karen Claassen1 Comment

1bunch asparagus, blanched and cooled
250ml frozen peas, blanched and cooled
1 punnet sugar snap peas, blanched and cooled

For the dressing:
1 egg yolk
5ml dijon mustard
250ml olive oil
50 grated parmesan cheese
15ml lemon juice

Add the yolk and mustard to a medium mixing bowl and whisk together.
Add a few drops of the olive oil and whisk to incorporate – repeat, adding only a few drops of oil at a time, until you have about half of the oil left.
Slowly drizzle the oil into the mixture while whisking continuously. Keep going until all the oil is incorporated.
Add the parmesan and lemon juice and whisk to combine. Season will salt.
Arrange the asparagus, peas and sugar snaps on a serving plate and add a few dollops of the dressing to serve.

Roasted Cauliflower Salad

February 10, 2022by Karen ClaassenLeave a Comment

This is my adaptation of the delicious Donna Hay salad with roasted cauliflower. Serves 4 as a main.

For the avocado dressing:
half an avocado (taken from the 2 avocados you need for the salad)
125ml greek yoghurt
15ml lemon juice
60ml water

Add all the ingredients to a mixing jug and blitz together with a stick blender.
Season to taste and set aside.

For the salad:
1kg cauliflower florets
2 x 400g chickpeas, drained and rinsed under cold water
60ml olive oil
5ml salt
2 avocado pears, halved and sliced
12 radishes
a handful of mint leaves

Preheat your oven to 220℃ and line a large baking tray with baking paper.
Arrange the cauliflower and chickpeas on the lined baking tray and drizzle with the oil.
Sprinkle the harissa and salt over.
Roast for 20 minutes, until golden brown.
Spoon the cauliflower and chickpeas onto a serving platter and top with the avocado slices, radishes and mint leaves.
Drizzle the salad with the avocado dressing and serve.

Nut Butter Energy Bars

February 9, 2022February 9, 2022by Karen ClaassenLeave a Comment

These bars are deliciously crunchy and loaded with energy boosters!! Yield: 16 squares from a 20cm x 20cm pan. Keep refrigerated.

500ml rice crispies/puffed rice
125ml sunflower seeds
125ml pumpkin seeds
125ml peanut butter
30ml coconut oil, melted
62ml honey
5ml honey
160g De Villiers Coco Nut Nut Butter Chocolate or any other chocolate of your choice

Line a 20cm x 20cm square baking tin with baking paper, leaving an overhang

Add the rice crispies, sunflower seeds and pumpkin seeds to a mixing bowl.
Add the peanut butter, melted coconut oil, honey and vanilla to a jug and stir to mix.
Pour the peanut butter mixture into the rice crispy mixture and mix well. Make sure that you cover all the seeds and puffed rice!!
Spoon the mixture into the prepared baking tin and spread the top evenly. Press down firmly with the bottom of a measuring cup to ensure that all the ingredients “glue together”.
Place in the refrigerator.

Break up the chocolate and add the pieces to a heatproof bowl, set over a saucepan with simmering water.
Allow the chocolate to melt completely before removing it from the heat.
Pour an even layer of chocolate over the seed mixture and place it back in the refrigerator for a minimum of 2 hours.
Remove from the baking tin by lifting the paper overhang and slice into squares.

Butter Bean Hummus

February 1, 2022by Karen ClaassenLeave a Comment

This is the creamiest hummus you will ever taste and I love it for its versatility!! Keep it in the refrigerator and use as a spread on crackers on sandwiches, as a dip with veg or thin it down and use it as a salad dressing.

1 x 400g can butter beans
30ml tahini
2 cloves garlic, minced
the juice of one lemon (30ml)
30ml olive oil
5ml salt

Add all the ingredients to a liquidiser and blitz together until completely smooth.

Store in the refrigerator.

Tropical Chocolate Bread

January 20, 2022January 20, 2022by Karen ClaassenLeave a Comment

This is a great variation on banana bread and perfect for brunch when served with roasted peaches. Keeps for 2-3 days in an airtight container but it is very good when toasted thereafter.

150g butter
190ml caster sugar
2 eggs
30ml milk
2 ripe bananas, sliced
250ml self-raising flour
5ml bicarbonate of soda
62ml dodo powder, sifted
125ml desiccated coconut
160g De Villiers Cocoa Nut Butter Chocolate, chopped

Preheat your oven to 180℃ and line a 11cm X 25cm X 7cm loaf tin with baking paper.
Add the butter and sugar to the bowl of a stand mixer fitted with the paddle attachment.
Beat on medium-high speed until creamy.
Add the eggs, milk and sliced bananas and mix for another minute.
Sift the flour, bicarbonate of soda and cocoa powder together and stir into the mixture.
Take the bowl from the mixer, add the coconut and chocolate and stir through by hand.
Spoon the mixture into the prepared loaf tin and bake for 1 hour or until a skewer inserted comes out clean.
Turn the bread out onto a wire rack to cool.
Slice to serve.

Honey-Roasted Peaches:
6 fresh peaches
15ml butter, cubed
62ml honey

Preheat your oven to 200℃.
Cut the peaches in half and remove the stones.
Place the peach halves on an oven tray and dot the cubed butter over it.
Drizzle over the honey.
Roast in the oven for 15-20 minutes, until caramelised and golden brown.
Serve on a toasted slice of Tropical Chocolate Bread.