easy recipes – Page 7 – My Whisk and I

Salmon Pancakes (Zalm Pannenkoek)

April 21, 2022April 2, 2022by Karen ClaassenLeave a Comment

Pancakes:
250ml flour
1ml baking powder
2,5ml salt
250ml milk
125ml water
62ml vegetable oil
2 eggs

Filling:
cream cheese
avocado pear, sliced
smoked salmon ribbons/strips
pickled cucumber, cubed
dill
lemon

Add the flour, baking powder and salt to the bowl of a stand mixer fitted with the whisk attachment.
Pour the milk, water, oil and eggs into a large jug and whisk together.
Turn the mixer on a low speed and add the egg mixture in a thin stream.
Turn the speed higher once the mixture comes together and keep adding small amounts of liquid until you have a thin, smooth mixture.
Cover the bowl with plastic wrap and set aside for at least one hour.
Heat a non-stick crépe / frying pan over medium-high heat and allow the pan to get hot.
Pour enough batter into the pan to cover the bottom. Swirl the mixture around to coat the pan evenly and bake for one minute per side.
Allow the baked pancakes to cool.

Place a pancake on a serving plate and spread some cream cheese onto it.
Scatter the avocado, salmon, cucumber and dill over and squeeze some lemon over.
Fold the pancake in half and serve with a glass of bubbly.

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Vegetable Cacciatore

April 8, 2022April 3, 2022by Karen ClaassenLeave a Comment

The traditional Italian cacciatore is made with poultry and celebrates generosity and variety. This is my vegetarian interpretation and will feed six people when served with mashed potato or polenta.

90ml olive oil
250g button mushrooms
2 medium aubergines, diced
2 onions, diced
2 cloves of garlic, minced
3 carrots, peeled and cut into small chunks
2 medium red sweet peppers, sliced in strips
250ml dry red wine
2 x 400g tins of chopped tomato
2 x 400g tins of butter beans
250ml whole black olives
500ml vegetable stock
125ml parsley, chopped
5ml salt
black pepper

Heat the oil in a large saucepan on a high heat.
Add the mushrooms and aubergine and fry for a few minutes until browned.
Remove from the saucepan with a slotted spoon and keep aside.
Lower the heat to medium and add the onion and garlic and cook until the onion is soft.
Add the carrot and sweet peppers and fry for a minute or so.
Pour in the wine and simmer until the wine is reduced completely.
Add the tomato, beans, olives, stock and salt and simmer for 5-10 minutes, stirring occasionally.
Add the cooked mushrooms and aubergine and stir through. Simmer for a further 5 minutes.
Take the saucepan from the heat and add the parsley.
Taste the dish and adjust the seasoning.
Serve on mashed potato or polenta and a generous drizzle of olive oil.

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French Onion Tart

March 21, 2022March 21, 2022by Karen ClaassenLeave a Comment

The South African cook and food blogger, Elmarie Berry has recently launched her recipe book Kosbaar. This is my interpretation of her delicious French Onion Tart.

1 batch Caramelised Onions, search the recipe on this blog
250g puff pastry, store bought
250ml sour cream
2 eggs
30ml thyme leaves
parmesan cheese, to grate on top

Preheat your oven to 200℃ and spray a 20cm loose bottom tart tin with cooking spray.
Line the tart tin with the puff pastry.
Spoon the cooled Caramelised Onions into the unbaked tart shell and spread it out evenly.
Whisk the sour cream, eggs and thyme together and pour over the onions.
Grate a good amount of Parmesan cheese on top and bake in the oven for 20 minutes.
Cool the tart on a cooling rack before taking it out of the tart tin.
Serve at room temperature.

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Aubergine and Halloumi Vegetable Bake

March 2, 2022March 2, 2022by Karen ClaassenLeave a Comment

4 aubergines
1 onion, chopped
8 celery sticks, chopped
2 cloves of garlic, minced
2 x 400g tins of chopped tomato
600-800g halloumi cheese
250ml olives, pitted
a bunch of thyme
a bunch of basil leaves

Preheat your oven to 190℃ and grease a 18cm x 28cm baking dish.
Cut the aubergine lengthwise into 3mm thick slices.
Pour some vegetable oil into a saucepan set over medium-high heat and fry the aubergine on both side, until golden.
Season with salt and pepper and set aside.
Add the onion, celery and garlic to the same saucepan and cook for 3 minutes.
Add the tomato and cook the sauce for 6 minutes, stirring occasionally.
Season with salt and pepper and set aside.
Cut the halloumi into sticks that are more or less 8cm x 1,5cm. You need the same amount of cheese sticks and aubergine slices.
Place a cheese stick on an aubergine slice, roll it up like a pancake and place in the prepared baking dish.
Pour the tomato sauce over the aubergine rolls and scatter the olives and thyme leaves over.
Bake in the oven for 30 minutes.
Scatter the basil leaves over the baked dish and serve warm or at room temperature.

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Vetkoek – Magwinya

November 30, 2021by Karen ClaassenLeave a Comment

This is a traditional South African food that is popular as a quick meal and often eaten as is, filled with minced meat or with cheese and syrup. Vetkoek literally means “fat cakes” as it is basically a deep-fried bread. Magwinya is simply shaped differently, smaller than tennis balls and often found in Townships or sold as a on-the-go breakfast at taxi ranks.

10g dried yeast
900g cake flour
10ml salt
10ml sugar
vegetable oil for frying

Pour 250ml of warm water (tepid) into a mixing bowl and sprinkle the yeast on top. Stir to dissolve the yeast and set aside.
Add the flour, salt and sugar to the bowl of a stand mixer fitted with the dough hook.
Run the mixer on low speed and add the yeast mixture.
Now add some more lukewarm water (about 400ml) until the mixture comes together in a soft dough.
Knead on medium speed for 6 minutes.
Transfer the dough to an oiled mixing bowl, cover with a tea towel and set aside for 90 minutes.
Knock back the dough by kneading it by hand for 1 minute.
Pour about 2 litres of vegetable oil into a saucepan over medium-high heat.
If you are making Magwinya, pinch off some dough and shape it into a ball, about the size of a golf ball.
If you are making vetkoek, pinch off twice the amount of dough, roll into a ball and then press it flat between your hands.
Place the shaped dough on an oiled tray until you have shaped all the dough and the oil is warm.
Test the oil with a small piece of dough: if the dough starts bubbling and rises when dropped into the oil, it is hot enough.
Deep-fry the magwinya/vetkoek in the oil, turning them often for about 3 minutes or until they are a deep golden brown.
Scoop out and drain on kitchen paper.
Serve warm with mince/ragou or grated cheddar cheese and golden syrup.

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Butternut Risotto

September 8, 2021September 8, 2021by Karen ClaassenLeave a Comment

about 1,8 litre chicken or vegetable stock
15ml + 30ml butter
10ml vegetable oil
1 onion, finely chopped
3 cloves of garlic, minced
3 x 250ml butternut, cubed
500ml arborio rice
125ml white wine
125ml parmesan cheese, grated
30 sage leaves, chopped

Pour the stock into a saucepan and bring it to a simmer. Reduce the heat to low.
Put another saucepan on medium heat and add 15ml butter and the vegetable oil.
Add the onion and cook for 2 – 3 minutes. Add the garlic and cubed butternut and cook until the butternut begins to colour around the edges – about 7 minutes.
Add the 30ml butter and the rice and stir through to coat the rice for about 2 minutes.
Add the white wine and cook until most of it is absorbed by the rice.
Add about 250ml (a cup) of the hot stock to the rice and stir continuously until most of the stock is absorbed.
Add the remaining stok 250ml at a time but allow the rice to absorb the liquid before adding more.
Stir the risotto often and cook until the butternut is tender – about 25 minutes.
Stir in the parmesan and sage and season with salt and pepper.
Serve hot!

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Apple-Cinnamon Loaf

July 21, 2021July 16, 2021by Karen ClaassenLeave a Comment

This is a light fruity loaf that is not too sweet but still ticks all the boxes for a special treat!

500ml flour
125ml sugar
7,5ml baking powder
2,5ml bicarbonate of soda
2,5ml salt
5ml ground cinnamon
250ml buttermilk
1 egg
62ml vegetable oil
250ml dried apple, diced
125ml pecan nuts, chopped

Preheat your oven to 180℃ and line a 23cm X 13cm loaf tin.
Add the flour, sugar, baking powder, bicarbonate of soda, salt and cinnamon to a mixing bowl and mix together with a whisk.
Add the buttermilk, egg and vegetable oil to a wide-mouth jug and whisk together until blended.
Pour the liquid ingredients into the dry ingredients. Stir until all the flour has been incorporated and you are left with a shaggy, wet batter.
Add the chopped apple and nuts and stir through.
Scrape the batter into the prepared loaf tin and pat it into the corners.
Place the loaf in the oven and bake for 50 minutes.
Remove from the oven and allow the loaf to cool in the pan for 15 minutes before removing.
Place on a cooling rack to cool completely.
Dust with icing sugar and serve.

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Pistachio Butter

June 29, 2021June 17, 2021by Karen ClaassenLeave a Comment

Pistachio nut butter is relatively low in calories and fat but high in protein. Spread it on toast, stir it into oatmeal porridge or mix it into a cookie batter. You will need a powerful food processor to process the nuts.

Choose the amount of nuts – I used 500ml
Blanch the pistachios for two minutes, drain and spread them onto a tea towel.
Rub the between the cloth to remove the skins. The more skin you remove, the greener the pistachio butter!

Now roast the nuts at 170℃ for 7 minutes.
Add the pistachio to a food processor and blitz until creamy.
Scoop the nut butter into a glass jar and store in the fridge.