Tag: easy meals

Chunky Vegetable Soup

by Karen ClaassenLeave a Comment on Chunky Vegetable Soup
Chunky Vegetable Soup

The garnish for this vegetable soup was made by horizontally slicing a hotdog roll, drizzling it with olive oil and toasting it in the oven. The garnish on the crouton is homemade mayonnaise with cherry tomatoes and fresh soft herbs.

1 onion, chopped
2 cloves of garlic, minced
2 sticks of celery, leaves included, washed and chopped
1 x 400g tin of chopped tomatoes
1 litre chicken or vegetable stock
2 bay leaves
3 carrots, chopped
400g potato, peeled and cubed

Place a large saucepan over medium heat and add some vegetable oil.
Add the onion, garlic and celery and cook for about 10 minutes.
Add the tinned tomato and cook for another 10 minutes.
Pour in the stock, add the bay leave, carrot and potato and bring to the boil.
Turn the heat down to a simmer and cook for 50 minutes, stirring every now and then.
Mash or liquidise half of the soup, cook another 5 minutes and serve with a fresh, crusty bread.

Thai Green Curry

by Karen ClaassenLeave a Comment on Thai Green Curry
Thai Green Curry

45ml vegetable oil
60ml Thai green curry paste
500ml chicken stock
1 x 400g tin coconut milk
10ml fish sauce
45ml sugar
1,5ml salt
800g chicken breasts, skin removed and cubed
2 aubergines (about 450g in total), diced
a small bunch of basil leaves
30ml lemon juice

Place a saucepan over medium-high heat and add the vegetable oil.
Add the curry paste and stir-fry for 2 minutes.
Pour in the chicken stock and coconut milk and stir to dissolve the paste.
Add the fish sauce, sugar and salt.
Now add the chicken.
Turn the heat to medium-low heat so that the curry simmers lightly. Cook for 20 minutes.
Add the diced aubergine and simmer for another 15 minutes.
Taste the curry. Add more salt if necessary and also more sugar for a background sweetness.
Chop a handful of the basil leaves and add it to the curry.
Pour in the lemon juice and turn the heat to low.
Cook for 5 more minutes.
Serve the curry on a fragrant rice and scatter over some fresh basil leaves.

Sugar Bean Soup

by Karen ClaassenLeave a Comment on Sugar Bean Soup
Sugar Bean Soup

500g brown sugar beans
1 onion, chopped
2 cloves garlic, minced
1 large/2 medium carrots, finely diced
2 leeks, finely sliced
500g beef, 1,5 – 2cm cubes
2 litres beef stock
45ml Worcestershire sauce

Soak the beans in a bowl filled with cold water for a minimum of 6 hours.
Rinse the beans and add them to a pressure cooker with enough water to cover them by 3cm. Cook for 45 minutes. (If you are cooking them in a saucepan – simmer gently for 1 – 2 hours until soft when pressed between your fingers). DO NOT ADD SALT OR ANY OTHER FLAVOURANTS AT THIS STAGE!
Place another large saucepan on a medium heat and add a splash of vegetable oil.
Add the onion, garlic, carrots and leeks and gently cook until the onion is soft and translucent.
Add the beef, season well with salt and pepper and stir-fry for 5 minutes.
Pour in the beef stock and Worcestershire sauce and bring to the boil.
Turn the heat down to a simmer and cook for 1 hour.
Drain the beans, mash them roughly and add to the beef mixture.
Simmer the soup for 30 minutes while keeping a hawk’s eye on it as it will burn easily at this stage. Stir often and regulate the temperature.
Taste the soup and adjust the seasoning.
Serve steaming hot with a fresh crusty bread.

Tartiflette

by Karen ClaassenLeave a Comment on Tartiflette
Tartiflette

1kg potatoes
200g bacon, diced
30g butter
2 onions, thinly sliced
125ml dry white wine
125ml cream
450g soft rind cheese of your choice, I used Camembert, traditionally Reblochon is used

Peel the potatoes and slice them into 1cm thick rounds.
Add the potato to a large saucepan and pour in enough cold water to cover. Season the water with salt and bring to a gentle simmer. Cook until the rounds are just tender – about 25minutes.
Drain the potato rounds and return to the saucepan. Set aside.
Preheat your oven to 180℃.
Place a saucepan on medium-high heat and add the bacon.
Lower the heat once the fat renders, add the butter and cook for 5 minutes.
Add the onions, season with salt and pepper and cook until soft and translucent.
Add the wine and cook for a further 2 minutes.
Add the potato rounds and mix through.
Pour the cream over and mix again.
Spoon the mixture into an ovenproof dish.
Slice the cheese into halves, horizontally and arrange on top, cut-side down.
Bake in the oven for 40 minutes – the cheese should be melted, bubbling and golden brown on top.
Serve immediately.

Oven Pumpkin Risotto

by Karen ClaassenLeave a Comment on Oven Pumpkin Risotto
Oven Pumpkin Risotto

This oven risotto is one of the very best dinners you will make. It is low effort and easy cooking with delicious taste rewards. NB: do not substitute the pumpkin with butternut!!!

30ml vegetable oil
30ml butter
150g smoked bacon, diced
1 large onion, finely diced
1 clove of garlic, minced
250ml arborio rice
625ml chicken stock
60g butter, diced
500g pumpkin, peeled and diced (1cm x 1cm)
125ml grated parmesan cheese
15ml parsley, chopped

Preheat your oven to 190℃.
Place an ovenproof saucepan on medium-high heat, add the oil and butter and add the bacon.
Fry until cooked and starting to turn crispy.
Remove the bacon with a slotted spoon, leaving behind the fat.
Add the onion to the saucepan and cook until soft and translucent.
Add the garlic and stir-fry for 1 minute. Turn off the heat.
Add the rice, stock, 60g butter, pumpkin and cooked bacon to the saucepan and stir together.
Cover with a lid/aluminium foil and bake for 45 minutes, until the rice is soft.
Remove from the oven and stir in the parmesan.
Taste and season with salt and pepper.|Sprinkle over the parsley and serve.

Apple-Pork

by Karen ClaassenLeave a Comment on Apple-Pork
Apple-Pork

This dish may look dull in all its beige-browny colours but it certainly delivers on flavour, easy of preparation and of course, it is made in one saucepan!

6 pork chops
45ml oil
45ml butter
3 onions, sliced
30ml sugar
2 cloves of garlic, minced
45ml honey
15ml lemon juice
200ml chicken stock
1 x 380g can of pie apples

Set a heavy bottom pan on medium-high heat, add some vegetable oil to it and brown the chops. Remove from the saucepan and keep aside.
Add the oil and butter to the saucepan and turn the heat to medium.
Add the onions and sugar and stir-fry for at least 15 minutes until soft and starting to brown.
Add the garlic and cook for one minute.
Now add the honey, lemon juice and chicken stock. Stir to mix for one minute or so.
Add the apples and spread it out evenly before arranging the pork chops on top.
Cover the saucepan with a lid and simmer for 20 minutes.
Remove the lid and spoon the apples and sauce over the chops.
Cook for a further 10 minutes.
Serve the pork with a crispy coleslaw salad.


Panzanella Salad with Burrata

by Karen ClaassenLeave a Comment on Panzanella Salad with Burrata
Panzanella Salad with Burrata

Traditionally panzanella/Italian bread salad is not served with cheese but the creaminess of the burrata adds a deliciousness beyond words!

4 x 2cm thick slices of sourdough bread
6-8 ripe tomatoes, room temperature
half a cucumber
1 burrata cheese
1 small red onion
2 cloves garlic, minced
125ml olive oil
60ml balsamic vinegar
juice of one lemon

Preheat your oven to 190℃ and line a baking sheet with baking paper.
Cut the sourdough slices into cubes of 1,5-2cm – they should look like chunky croutons.
Spread the bread on the prepared baking sheet and liberally drizzle with olive oil.
Season with salt and pepper.
Place in the oven for 20-30 minutes, until the croutons are golden and crisp.
Remove from the baking sheet and set aside.
For the dressing:
Chop 3-4 tomatoes into very small pieces. The chopping is best done in a shallow bowl so that you can preserve all of the tomatoes’ juice.
Add the tomato and its juice to a mixing bowl.
Chop the onion as finely as you can, mince the garlic and add to the tomato.
Now add the olive oil, balsamic vinegar and lemon juice.
Mix the ingredients together and season with salt and pepper.

Slice the remaining 3-4 tomatoes into chunks and place in a large bowl.
Slice the cucumber into chunks and add to the tomato.
Pour the dressing over the salad and mix through.
Scatter the croutons and basil over and mix again.
Spoon the salad onto a serving plate and place the burrata on top.
Serve with a cold Babylonstoren Rosé.

Prawn and Basil Salad

by Karen ClaassenLeave a Comment on Prawn and Basil Salad
Prawn and Basil Salad

500g pasta of your choice
1 x 245g sachet pickled peppers, diced and liquid reserved
500g prawns, deveined
250ml salad cream/creamy mayonnaise
250ml yoghurt
2 big handfuls of basil leaves
half an English cucumber, diced

Cook the pasta according to packet instructions and drain.
Take the pickled peppers from the sachet and chop. Set the peppers aside.
Drizzle the pickling liquid over the warm pasta and stir through. Set aside to cool.
Bring a pot of salted water to the boil, add the prawns and cook for 4 minutes. Drain and set aside to cool.
Add the salad cream, yoghurt and basil leaves to a blender and process until you have a light green dressing.
Season the dressing with salt and pepper.
Add the pasta, prawns, cucumber, peppers and basil dressing to a large bowl and mix through.
Scatter some basil leaves on top and serve.


Mushroom-Courgette Galette

by Karen ClaassenLeave a Comment on Mushroom-Courgette Galette
Mushroom-Courgette Galette

1 store bought puff pastry
125g cream cheese, I use chive flavoured
250g smoked bacon, cubed/chopped
200g mushrooms, sliced
a handful of thyme leaves
5 courgettes, cut into 3-4cm long sticks
egg wash: 1 egg yolk + 30ml water whisked together

Preheat your oven to 190℃.
Roll out the pastry and cut as large a circle from it as the diameter allows.
Spread the cream cheese on the pastry, leaving a 3cm border on the outside.
Place a pan on medium-high heat and fry the bacon pieces until cooked. Spoon into a bowl.
Add the mushrooms and thyme leaves to the pan and fry until golden.
Add the courgette sticks to the mushrooms and stir-fry for 2 minutes.
Spoon into the bowl with the bacon and mix through.
Now spoon this mixture onto the cream cheese.
Fold the 3cm border of pastry over the filling and brush with the egg wash.
Bake the galette for 40 minutes.
Serve warm.

Roasted Tomato Pasta

by Karen ClaassenLeave a Comment on Roasted Tomato Pasta
Roasted Tomato Pasta

400g vine tomatoes/cherry tomatoes
olive oil
balsamic vinegar
20ml capers, roughly chopped
2 leeks, thinly sliced
3 cloves of garlic, minced
1 x 400g tin of chopped tomatoes
30ml sugar
10ml salt
a handful of basil leaves, chopped
200g mixed mushrooms
300g penne pasta
parmesan cheese

Preheat your oven to 160℃.
Spread the tomatoes on a baking tray and drizzle with some olive oil, balsamic vinegar and a sprinkling of salt.
Bake in the oven for 20 minutes or so, until the skins burst open.
Remove the tray and sprinkle the capers over the hot tomato. Set aside.
Add the leeks and a splash of oil to a saucepan and cook on medium heat until soft.
Add the garlic and stir-fry for 1 minute.
Now add the tinned tomato, sugar, salt and basil leaves and gently simmer for 10 minutes.
Blitz the mixture with a hand blender until you are left a with a thick, chunky sauce. Set aside.
Place a frying on high heat and allow to become hot. Add some butter to the pan and then the mushrooms and fry until the mushrooms are caramelised.
Cook the penne according to the instructions on the packet. Drain and pour the pasta into a serving bowl.
Spoon the roasted tomato, capers and all of the juices onto the warm pasta.
Add the blended tomato sauce and the mushroom and stir everything together to coat the pasta.
Grate a generous amount of parmesan cheese over the pasta and sprinkle with extra basil leaves to serve.