South African Pumpkin Tart

South African Pumpkin Tart

I want to explain myself: this is a TART because a PIE usually has a “lid” or covering of pastry of a sort. Soooo, this dish might remind one of pumpkin pie, but strictly spoken it is a tart. What makes it even more unique is the fact that it is a South African Tart. It has an earthiness from the pumpkin that is utterly yum and the cinnamon that is sprinkled on the hot tart, gives that wonderful homely warmth that is truly South African and perfect for winter meals.

This is the easiest tart you will ever make and be warned; keep a copy of the recipe because you will be asked for it!

250ml flour

250ml sugar

5ml salt

750ml cooked, well-drained pumpkin

60ml butter, melted

250ml cream

3 eggs, lightly beaten

5ml ground cinnamon

Preheat your oven to 180℃.

Lightly spray or grease a 25cm ceramic pie dish.

Sift the flour and salt into a mixing bowl.

Add the sugar and pumpkin and give the mixture a stir.

Add the melted butter and cream to a wide mouthed jug and whisk together. Add the eggs and give the mixture another thorough whisk.

Pour the wet ingredients into the pumpkin mixture and mix together really well.

Pour the mixture into the pie dish and bake for 1 hour.

Remove from the oven and immediately sprinkle an even layer of cinnamon over the tart while it is hot.

In winter I like serving this pumpkin tart warm as a side dish to a meal but it is equally delicious in summer, when served at room temperature.

Pork Rib-Eye Steaks with Grape Sauce

Pork Rib-Eye Steaks with Grape Sauce

8 pork rib-eye steaks
a small handful of sage leaves, chopped
8-10 small onions, peeled and halved
50g butter
500g seedless grapes, half kept whole and the other half sliced in two
125ml balsamic vinegar
60ml brown sugar

Season the pork steaks with salt and pepper, sprinkle with the chopped sage and press the herbs onto the meat.
Place a saucepan on medium-high heat, add a splash of vegetable oil and brown the meat, about 4 minutes per side.
Take the steaks from the pan and keep on the side.
Add the butter to the pan and wait for it to melt.
Now add the onions, cut side down and cook for about 5 minutes.
Add the grapes, balsamic vinegar and brown sugar and simmer for 2 minutes.
Place the pork steaks on top of the grapes and onions and place a lid on the saucepan.
Simmer on low heat for 20 minutes.
Serve warm with mashed potato and a fresh salad.

Candied Pork Rashers

Candied Pork Rashers

8 boneless, pork rashers
125ml brown sugar
2,5ml smoked paprika
7,5ml dried chilli flakes

Preheat your oven to 200℃ and line a baking sheet with aluminium foil. Stand a metal cooling rack in the baking sheet.
Spread the rashers on the metal rack in the baking sheet and salt them on both sides. Set aside.
Mix together the brown sugar, paprika and chilli flakes and spread it evenly onto each rasher.
Bake in the oven for 8 minutes, remove and flip the rashers.
Spread this side with the rest of the sugar mixture and immediately place it back in the oven for another 8 minutes.
Flip the rashers once more and bake for another 5 minutes per side, until beautifully browned and crisp.
Serve warm.

Pampoenkoekie Tray Bake

Pampoenkoekie Tray Bake

This recipe was developed by chef Khanya Mzongwana from Woolworths. I added a crumb to the original to add some texture but whether you have it in its “original” form or with the crumble is irrelevant …. you will love it!! The tray bake may be served as is South African tradition, as a side dish to meat or with the crumble and ice cream, as a dessert.

250g flour
10ml baking powder
60ml brown sugar
5ml cinnamon
2,5ml nutmeg
5ml salt
200g pumpkin mash
125ml milk
2 eggs

For the crumble:
135g flour
50g oats
62g brown sugar
112g butter, melted

For the caramel sauce:
200g sugar
100g butter
125ml cream

Preheat your oven to 180℃ and spray a 20cm x 20cm baking tray with cooking spray.
Add the flour, baking powder, brown sugar, cinnamon, nutmeg and salt to a mixing bowl.
Add the pumpkin mash, milk and eggs to another bowl and whisk together.
Pour the wet ingredients into the dry and stir through. Do not over mix.
Scrape the batter into the prepared baking tray and set aside.

Prepare the crumble by adding the flour, oats and brown sugar to a mixing bowl and mix together.
Stir in the melted butter and mix together until the mixture forms large crumbs.
Sprinkle the crumble all over the pumpkin batter.
Bake in the oven for 30 minutes.

Make the caramel sauce by adding the sugar and butter to a small saucepan and wait for the butter to melt.
Simmer over a medium heat until it starts to turn a caramel colour. DO NOT STIR THE MIXTURE!
Whisk in the cream and allow to bubble for 1 minute.
Pour the sauce over the tray bake as soon as you take it from the oven.

Serve the pampoenkoekie tray bake as a side dish to meat or with ice cream, as a dessert.

Mushroom-Courgette Galette

Mushroom-Courgette Galette

1 store bought puff pastry
125g cream cheese, I use chive flavoured
250g smoked bacon, cubed/chopped
200g mushrooms, sliced
a handful of thyme leaves
5 courgettes, cut into 3-4cm long sticks
egg wash: 1 egg yolk + 30ml water whisked together

Preheat your oven to 190℃.
Roll out the pastry and cut as large a circle from it as the diameter allows.
Spread the cream cheese on the pastry, leaving a 3cm border on the outside.
Place a pan on medium-high heat and fry the bacon pieces until cooked. Spoon into a bowl.
Add the mushrooms and thyme leaves to the pan and fry until golden.
Add the courgette sticks to the mushrooms and stir-fry for 2 minutes.
Spoon into the bowl with the bacon and mix through.
Now spoon this mixture onto the cream cheese.
Fold the 3cm border of pastry over the filling and brush with the egg wash.
Bake the galette for 40 minutes.
Serve warm.

Chorizo and Spinach Carbonara

Chorizo and Spinach Carbonara

This is a cheat’s version of carbonara and makes a perfect weekday dinner. Feeds 4 adults.

300g dried pappardelle pasta (or spaghetti)
150g chorizo sausage, sliced
15ml thyme, chopped
4 cloves of garlic, minced
15ml lemon juice
45ml yoghurt
1 egg
100g baby spinach
50g parmesan cheese, grated

Fill a large saucepan with salted water and bring to a boil. Add the pasta and cook according to packet instructions.
Add the chorizo to a saucepan set over medium-high heat and fry for 3 minutes.
Add the thyme and garlic and stir-fry for another minutes or so.
Add the lemon juice, yoghurt and egg to a small bowl and whisk together with a fork.
Take the saucepan from the heat and add the yoghurt mixture while stirring.
Add the spinach to the saucepan and place it back onto the heat while stirring until the spinach is wilted.
Remove from the heat and sprinkle the parmesan over.
Mix through before serving.

Udon Noodle Broth

Udon Noodle Broth

200g mushrooms, sliced
50g butter
750ml chicken (or vegetable) stock
2 cloves garlic, peeled and smashed
2,5ml ground ginger
20ml soy sauce
10ml sugar
20ml dry sherry (or Chinese cooking wine if you can get hold of any)
2,5ml sesame oil
2 x 200g fresh udon noodles
a small handful of chives, chopped

Place a frying pan on medium-high heat. Wait for it to heat up and then add the butter and mushrooms.
Fry until golden. Remove from the heat and set aside.
Add the stock, garlic, ginger, soy sauce, sugar, sherry and sesame oil to a saucepan and bring to a boil.
Turn down the heat so that the broth can simmer.
Place a lid on the saucepan and simmer for 10 minutes.
Remove the garlic and add the noodles to the broth.
Agitate the noodles with a fork so that they break up and cook for 2-3 minutes.
Add the fried mushroom and remove the saucepan from the heat.
Ladle the noodles and a good amount of broth into serving bowls and top with a sprinkling of chives.

15-Minutes Gnocchi

15-Minutes Gnocchi

500g gnocchi
15ml olive oil
30ml butter
3 cloves of garlic, minced
5ml mixed Italian herbs
1 x 400g tin of diced tomato
125ml tomato sauce (ketchup)
125ml vegetable stock
80ml cream
5ml salt
a few grindings of black pepper
a few sprigs of thyme
parmesan cheese, to serve

Fill a large saucepan with water and bring it to a boil.
Add the gnocchi, cook for 2-3 minutes (they should start floating) and drain.
Drizzle with some olive oil and mix through so that the gnocchi doesn’t stick – set aside.
Place a saucepan or large pan on medium-high heat and add the butter.
Add the garlic and stir-fry for 1 minute.
Add the gnocchi to the pan and sprinkle the herbs on top. Stir to coat.
Cook for about 4 minutes, stirring every now and then.
Spoon the gnocchi into a bowl and keep warm on the side.
Now add the tin of tomatoes, tomato sauce and vegetable stock and bring the mixture to a simmer.
Pour in the cream, add the salt and a few grindings of black pepper.
Add the gnocchi back into the pan and heat through.
Scatter some fresh thyme over and sprinkle with parmesan cheese.
Serve immediately.

Chicken Salad

Chicken Salad

There is one sauce that doubles up as marinade and dressing!!

500g chicken breasts

Marinade/Dressing:
30ml olive oil
juice of 2 lemons (60ml)
30ml water
30ml apple cider vinegar
30ml chopped parsley
2 cloves garlic, minced
5ml dried origanum
5ml salt
black pepper

Salad:
lettuce
tomato, chopped
cucumber, chopped
red onion, sliced
avocado pear, sliced

Add all the ingredients for the marinade/dressing to a mixing bowl and whisk together.
Pour half of the mixture into a jug and keep aside as the salad dressing.
Place the chicken breasts in the marinade for 30 minutes.
Place a pan on medium-high heat and add the chicken breasts. Cover with a lid and cook for 5-6 minutes before flipping them over and cooking for another 4 minutes. Rest the breasts in the pan, with the lid on for another 5 minutes.
Arrange the lettuce, tomato, cucumber, red onion and avocado on a serving plate.
Slice the chicken and place on the salad.
Drizzle with the salad dressing and serve.

Pad Thai Miso Noodles

Pad Thai Miso Noodles

This recipe will serve 2-3 people. Double up on the sauce if you are serving more.


2-3 chicken breasts
15ml sunflower oil
10ml garlic salt
5ml origanum
5ml smoked paprika
30 ml butter

2 x 200g packets of fresh Pad Thai noodles

For the sauce:
15ml peanut butter
25ml miso paste
15ml sesame oil
7,5ml chilli sauce
10ml soy sauce
7,5ml honey
7,5ml lemon juice
2 cloves garlic, minced
60ml chopped chives

Drizzle the sunflower oil over the chicken breast and rub all over.
Mix the garlic salt, origanum and paprika in a small bowl, sprinkle it over the chicken and rub it over the breasts.
Place a pan on medium-high heat and wait for it to heat up.
Add the butter to the pan and wait for it to melt.
Now add the chicken and partially cover the pan with a lid. Cook for 4 minutes.
Flip the chicken and cook for another 3 minutes, once again with the lid partially on the pan.
Remove the chicken from the pan and keep warm.

Add all the ingredients for the sauce to a small bowl and mix together.
Cook the noodles according to the instructions on the packet.
Add the noodles to the sauce ingredients and mix through to coat all the noodles.
Spoon into serving bowls, slice the chicken and place on the noodles.
Serve immediately.