Sticky Pork Chops

Sticky Pork Chops

2 cloves of garlic, minced
60ml tomato sauce
45ml soy sauce
30ml sunflower oil
60ml sugar
10ml Worcestershire sauce
15ml apple cider vinegar
6 – 8 thick pork chops

Preheat your oven to 180℃ and line a roasting tin with baking paper.
Add the garlic, tomato sauce, soy, sunflower oil, sugar, Worcestershire sauce and vinegar to a small saucepan and place over a medium heat. Stir the sauce until the sugar has dissolved.
Turn the heat up and bring the mixture to a boil. Simmer until reduced to a very thick sauce, stirring occasionally. (This should take 10 minutes or so)
Remove the saucepan from the heat and set aside.
Lay the chops in the prepared roasting tin and season with salt and pepper on both sides.
Brush the chops with a generous amount of the sauce and bake in the oven for 15 minutes.
Flip the chops and brush with the remaining sauce.
Return the roasting tin to the oven and bake for a further 15 minutes.
Serve immediately.

Crispy Potato Salad

Crispy Potato Salad

1kg baby potatoes
olive oil
salt and pepper
smoked paprika
half an English cucumber, sliced
1 small red onion, diced

Dressing:
60ml greek yogurt
30ml mayonnaise
5ml wholegrain mustard
15ml lemon juice
10ml dill, chopped

Preheat your oven to 200℃ and line a baking sheet with baking paper.
Fill a large saucepan with water and cook the potatoes until done.
Drain and cool slightly.
Crush the potato with the bottom of a glass by pressing down on it. It shouldn’t be thicker than 1cm once crushed.
Lay the potato on the prepared baking sheet and drizzle some olive oil over. Season with salt, pepper and smoked paprika. Flip the potato over and repeat.
Bake in the oven until crispy – about 20 minutes or so.
Make the dressing by mixing all the ingredients together. Set aside.
Add the diced cucumber and onion to a serving platter and arrange the crispy potato on top. Mix lightly.
Drizzle the dressing over the salad and serve.

Cheesy Orzo

Cheesy Orzo

300g orzo pasta
45ml olive oil
1 onion, finely chopped
3 cloves of garlic, minced
30ml thyme leaves, chopped
250ml cream
1 lemon, grated zest and juice
250ml grated parmesan cheese
40g pine kernels, toasted

Place a large saucepan over high heat, pour in a good quantity of water and add a teaspoon of salt.
Bring to a boil, add the orzo pasta and cook until al dente.
Place a large pan on medium-high heat and add the olive oil and onion to it.
Cook until the onion is translucent.
Add the garlic and thyme and stir-fry for one minute.
Pour in the cream, turn down the heat to medium and simmer until slightly reduced – 3 minutes or so.
Add the lemon zest, lemon juice and parmesan and stir through.
Now add the drained orzo to the sauce and simmer for another 2 minutes while stirring to coat the pasta with the sauce.
Spoon the orzo on to a serving dish and scatter the pine kernels over to serve.

Beef and Pumpkin Coconut Curry

Beef and Pumpkin Coconut Curry

30m vegetable oil
80ml rogan josh curry paste
10ml ground ginger
15ml sugar
1,5kg beef chuck, cut into 3cm cubes
1 x 385g tin chopped tomato
250ml beef stock
600g pumpkin, cut into 3 cm cubes
15ml cornflour
1 x 385ml tin coconut milk

Place a large saucepan over medium-high heat and add the vegetable oil to it.
Add the curry paste, ground ginger and the sugar and cook while stirring for 2-3 minutes.
Add the cubed beef and stir to coat in the curry paste.
Pour in the chopped tomato and stock and bring to a boil.
Turn the heat down and simmer the beef for 40 minutes, stirring occasionally.
Now add the pumpkin cubes and simmer for another 20 minutes or so.
Mix the cornflour with 3 spoonfuls of the coconut milk and drizzle this slurry back into the remaining coconut milk while whisking.
Pour the coconut milk mixture into the curry and simmer for 5 minutes.
Serve the beef and pumpkin curry on fragrant, steamed rice.

Caramel Pumpkin Tart

Caramel Pumpkin Tart

250ml flour
250ml sugar
5ml salt
750ml cooked, drained pumpkin
60ml butter, melted
250ml cream
3 eggs, lightly beaten together
5ml ground cinnamon

Caramel Sauce:
250ml brown sugar
125ml butter, cubed
60ml milk
5ml vanilla

Preheat your oven to 180℃.
Add the flour, sugar and salt to a mixing bowl, stir to mix and set aside.
Add the pumpkin, butter, cream and eggs to another mixing bowl and beat together with a spatula.
Pour the wet ingredients into the dry and mix well.
Scoop the mixture into a 23cm diameter pie dish and level the surface.
Bake in the oven for one hour.
Sprinkle the pumpkin tart with the cinnamon as soon as you take it from the oven.
Set aside to cool somewhat – it is ideal to serve when warm.

Caramel Sauce:
Add the sugar, butter and milk to a small saucepan set over a low heat.
Stir until the sugar has dissolved.
Turn the heat up, do not stir again and bring the mixture to a boil.
Turn the heat down slightly and cook the sauce until it thickens and has lost its wateriness. Keep in mind that the sauce will thicken more as it cools.

Drizzle the pumpkin tart with the caramel sauce and serve.

Prawn Curry

Prawn Curry

30ml olive oil
15ml turmeric
15ml ground coriander
15ml ground cumin
30ml curry powder
1 kg prawns, shelled and deveined

Curry sauce:
30ml vegetable oil
1 onion, chopped
3 cloves of garlic, minced
1 green chilli, chopped
10ml ground ginger
15ml curry powder
5ml ground cumin
5ml ground turmeric
15ml ground coriander
2 x 400g tins chopped tomatoes
250ml coconut milk

Pour the olive oil into a large mixing bowl and add the turmeric, coriander, cumin and curry powder to it. Mix through.
Add the prawns and stir to cover with the spice paste. Set aside for 30 minutes.
Place a saucepan on medium heat, add the vegetable oil and onion and cook until translucent.
Add the garlic and stir-fry for one minute.
Add the green chilli, ginger, curry, cumin, coriander and turmeric and cook for 30 seconds.
Now blitz the two tins of tomatoes and add it to the saucepan.
Turn down the heat and simmer the mixture for 10 minutes.
Add the marinated prawns, pour in the coconut milk and simmer for another 10 – 15 minutes.
Serve the prawn curry with fresh coriander and steamed rice.

Beetroot Hummus Salad

Beetroot Hummus Salad

1 x 400g tin chickpeas
30ml tahini
2 cloves garlic, minced
15ml lemon juice
5ml salt
150g beetroot, cooked and cubed
5 beets, cooked and sliced about 0.5cm thick
100g feta cheese
50g pistachio nuts, roughly chopped
balsamic vinegar

Drain the chickpeas and add it to a liquidiser.
Add the tahini, garlic, lemon juice, salt and cubed beetroot and blitz until smooth. Set aside.
Arrange the sliced beetroot on a serving plate.
Place dollops of the beetroot hummus on the slices, crumb the feta over and scatter over the pistachio.
Drizzle the salad with balsamic vinegar and serve.

Classic Basil Pesto

Classic Basil Pesto

125ml pine kernels
500ml basil leaves
125ml grated parmesan cheese
3 cloves of garlic, minced
150ml olive oil plus extra
15ml lemon juice
2,5ml salt

Toast the pine kernels in a dry pan.
Add all the ingredients to a food processor and blitz until you have a rough paste.
Spoon the pesto into a glass container and pour some olive oil on top.
Keep in the refrigerator for 4-5 days.

Lemon Ribs

Lemon Ribs

1.5kb lamb ribs
1 lemon, the zest grated finely
2 lemons, juiced
3 cloves of garlic, minced
15ml thyme leaves
15ml rosemary
50ml white wine
30ml olive oil
30ml honey
45ml wholegrain mustard
10ml salt

Preheat your oven to 180℃.
Cut 2 pieces of baking paper, large enough to cover an oven roasting dish. Scrunch the paper into a ball, open it up and run it under cold water. Line your roasting dish with one of the wet pieces of paper. Set aside.
Add the lemon zest, lemon juice, garlic, thyme, rosemary, wine, oil, honey, mustard and salt to a blender and blitz until smooth.
Place the ribs in the prepared dish, pour over half of the sauce and spread it evenly over the meat.
Flip the ribs over, pour the rest of the sauce over and spread it evenly.
Cover the ribs with the other piece of wet baking paper and bake in the oven for 90 minutes.
Remove the baking paper and bake for another 10 minutes or so until the ribs start to brown.
Flip them over and bake the other side until golden.
Serve immediately.

Sweet Potato Pecan Crumble

Sweet Potato Pecan Crumble

1kg sweet potatoes
60ml butter, softened
5ml salt
1,2ml cinnamon
grated zest of one orange
30ml orange juice
125ml cream
60ml brown sugar

Pecan crumble:
250ml pecan nuts
30ml brown sugar
2,5ml salt
30ml butter, softened
grated zest of one orange

Preheat your oven to 200℃ and line a baking sheet with aluminium foil.
Wash and dry the sweet potato and space them evenly apart on the baking sheet.
Place in the oven for one hour, remove and cool until the sweet potato can be handled comfortably.
Spray an ovenproof dish of 20cm x 20cm with cooking spray.
Scoop the flesh from the sweet potato and add it to a food processor with the butter, salt, cinnamon, orange zest, orange juice, cream and brown sugar.
Process until smooth.
Pour the mixture into the prepared baking dish and set aside.

Add the pecan nuts, sugar, salt, butter and orange zest to a food processor and blitz together.
Sprinkle the crumble over the sweet potato mixture.
Bake in the oven for 25 minutes, remove and serve warm.