This is one of those easy mid-week meals that takes no time at all to prepare and leaves one surprised at the amount of punchy flavour and goodness on a plate! The sauce is enough for 6 – 8 chicken breasts but equally for 4.
6 – 8 chicken breasts, skin removed
5ml garlic powder
15ml dried tarragon
60ml + 30ml butter
15ml lemon juice
250ml sour cream
Dry the chicken breasts and place them on a chopping board.
Drizzle with the smallest amount of vegetable oil and season with salt and pepper. Set aside.
Mix the garlic powder and tarragon and sprinkle evenly over the breasts. Rub the mixture over the chicken with your fingers.
Put a heavy-base pan (skillet) onto medium-high heat and allow it to warm up.
Add 2 chicken breasts to the hot pan and cook for about 6 minutes without moving them around.
Flip the breasts and add 15ml of the butter to the pan. Cook the chicken for another 6 minutes.
Remove the cooked breasts from the pan, set aside and keep covered while you cook the rest.
Turn the heat down to low and add the 30ml butter, lemon juice and sour cream to the pan and simmer for one minute.
Place the cooked chicken back into the pan, cover with a lid and cook for another 6 minutes to warm it through.
Serve with a crisp green salad.